Lucid Dreaming Meditation Sleep Talk

This is a guided deep sleep meditation for you to become aware of your dreams and the workings of this physical reality. At the beginning of this hypnotic meditation, I will talk about what is the reality and what is a dream. I will remind you that you are already dreaming right now. Yes, this is a dream. Welcome to your dream! Listen to my soft, spoken voice, and this relaxing meditation music in the background and float in your dreams.

Transcript

Welcome to your dream.

This sleep talk will remind you that you are already dreaming.

You are already in a lucid dream.

This physical reality is just another dream you are dreaming of.

It is just more solid because you have focused on it longer than any other dream.

And every morning you wake up into this dream because you have invested in it.

You have a business going on here.

Well,

More like a play and entertainment.

You love being here.

It is the most fun place to be.

Everybody is here.

This is the place where you can experience limits and rules.

It is your favorite sandbox and it is full of your friends.

You love to play here.

Here in this physical dream called reality.

This meditation will remind you that you are already dreaming.

Being aware that your physical reality is a dream.

You will start to blend it into your sleeping dreams.

Your physical reality becomes more vibrational and malleable and you can change it more easily.

Just like in a regular lucid dream where you can fly or example,

Do anything you can imagine,

Go through walls and appear anywhere you can imagine.

You can turn your entire physical life experience into a beautiful,

Lucid,

Vivid dream where you can be conscious greater of your reality.

You are already doing that on a small level.

You are creating your every experience with your thoughts and feelings.

Physical reality is your base camp so to say,

Your anchor for the boat.

The boat that you are using to travel the world and the seven seas.

This boat is your physical body.

It is not actually physical and solid.

It just feels like that because you focus on it so much.

You have put a lot of attention to your physical solid reality.

You have created a masterpiece where you can touch things,

Move things,

Feel things,

Taste things and smell things.

It is a wonderful experience.

Now you can expand your awareness,

Expand into more and become the master of your dreams.

You can play in the physical dream and you can morph it into a dreamlike world.

It is all the same.

The difference is just how much you put focus on it.

The focus makes things solid and gives objects fine edges and contrast.

Can you notice that in your dreams everything seems hazy,

Fuzzy and the images you see are shifting in your vision very randomly?

You can't really grab on to it.

Like one moment you are in one situation and second moment you appear in another situation.

While you are dreaming you are in a state of relaxation and you don't create your dreams with much effort and focus as you do in your physical reality.

You create your dream reality with your body and mind.

While you are sleeping your body is totally relaxed and in a state of allowing.

When you sleep you are doing a cleaning job in your body.

The dreams you see while sleeping will show you what is inside your body and mind.

While seeing the dreams you let go of them at the same time.

So every dream you see is leaving from your body and mind if you don't hold on to it.

This is how you first started to create your physical reality.

In the beginning so to say you were not a physical being,

You were living in your dream worlds,

The astral worlds,

Where magic and fantasy was a regular thing.

You were less physical and airier,

More energetic and vibrational,

A light being.

Creating a physical reality requires a lot of effort and focus.

When you first started to create your physical experience it took a lot of time and focusing on what you want to create.

To create a physical body,

A solid body,

Takes a lot of effort and resistance.

It is the opposite of allowing,

Releasing,

Relaxing and letting go.

And it is so beautiful that we can do that.

That we can create our physical bodies in this lucid dream called life.

Well your body is not solid or physical,

But you make it feel like it is.

It is the illusion you create every second.

Make this reality feel like physical,

Although it's not.

Nothing in this universe,

In this dream creation is actually physical.

We make it seem and feel like physical and so called real.

If you fall asleep listening to this talk,

Where do you go?

What happens with your body and mind?

Do you leave your physical body in your bed and go travelling with your astral body or with your mind?

Now every night when you fall asleep,

You will stop creating your physical reality.

You will become an energy being,

A vibrational being.

You will dissolve your physical body.

You don't focus on it anymore,

Because while falling asleep,

You let go of it.

You can't fall asleep if you don't let go of your physical reality and your body.

This happens naturally.

Every night when you fall asleep,

You die.

Dying is just falling asleep,

Letting go and waking up in your higher state of being,

In your higher vibrational reality,

Your so called dream world,

Astral world.

Dying is letting go.

Dying is falling asleep.

Waking up is when you have let go of your old dream and now you are awake in your new dream,

In your higher dream.

You only wake up into this physical world every morning because you have a lot of business going on here,

A lot of things to do and resolve.

You have attachments here,

Desires here and unfulfilled dreams here.

This is the place where you can literally build things and make them so real and solid.

So physical reality is the most fun place to be.

This is the reason you every morning come back here.

If you wake up in the morning,

You actually had fallen asleep into your physical reality.

Now realize that you have only one moment to use in your creation.

This moment is right here and now.

You can't go anywhere actually.

You can't travel outside of the now moment.

You are always here and now.

Every experience is right now.

And you can only see what you experience.

This is all your creation.

Everything you see is made by you.

The reality you experience is inside your consciousness,

Inside your awareness,

Inside the watcher.

The watcher is you.

The real you is the witness.

Your body and your reality are inside your consciousness.

And only this moment exists in your existence,

Nothing else.

If you are in your room,

In your space at the moment,

The only thing that exists in your reality is this.

Your room and your body.

Outside your room there is nothing.

Well,

There is you,

The watcher,

But only if you go outside of your room,

Different things will start to appear.

Things and beings in your vision only exist if you put attention to it.

If you turn your attention away,

Things will disappear.

When you were a little child and you covered your eyes with your hands so nobody could see you,

In your reality nobody saw you because you did not see them.

You were not creating an image of them.

You could hear them but not see.

Children know very well how this dream reality actually works,

They still remember that.

They are fresh out of the dreamland.

You can say that children are coming here to save us from going too deep into the physical experience.

We might get stuck there and need some reminder to loosen up and take life more lightly.

Imagine your reality as a bubble.

Your body is in the center of this bubble and everything you see around you with your physical eyes exists,

Nothing more.

Now imagine yourself walking in the forest,

Happily with your bubble,

Inside your reality bubble.

Notice who is watching that scene right now.

Who is watching that you walking in the forest?

Who is the watcher,

The witness?

It is you,

The real you and you are not moving anywhere.

You as the witness are always here and now.

Just the images are changing in your consciousness one by one creating the illusion of movement and animation.

Reality moves through you.

Imagine yourself moving your legs while you walk in this forest and your body is not moving but the picture you see,

The forest you see is just coming closer.

The trees are coming towards you and passing you.

You are not moving.

This is how reality actually is.

Everything is coming to you.

If you hear my voice from your headphones or speakers you are creating that voice right now.

You create this voice.

You are listening to yourself at the moment.

Another version of you,

Another flavor of you.

Same frequency but different coloring,

Different timbre.

You are the creator of all,

Everything.

Now how to become more aware that your physical reality is just another dream so you can be more lucid in your dreams also while you sleep.

You just don't put your focus on it anymore.

You start daydreaming more,

Relaxing more,

Letting go more,

Allowing more and breathing more.

You focus on how you feel in your body rather than focusing on the physical objects.

The feeling becomes the most important thing in your life.

To make sure you feel always good and light.

You start being aware of your breathing more.

You choose good feelings,

Light feelings over heavy feelings.

You get more inspired and do what you really love to do.

You get more into your spirit by following your excitement every moment.

That way you lose focus on your physical reality and you become more childlike,

More playful.

Time and space will morph into one moment,

One image,

The image you see right now.

You will start to experience the reality of how it actually is,

A two dimensional image,

Just like a painting,

A picture or a photo.

You feel that there is no space between you and your objects and people.

You feel that everything that exists is right here and now.

You feel one with the image you see,

With the reality you see.

You feel warm vibrations and energetic waves throughout your whole body.

Your whole body becomes alive with pleasant,

Orgasmic and tingling sensations.

You feel like you are more like water than a solid body.

Your body movements will be very fluid,

Graceful and elegant.

So smooth and soft like a ballet.

You feel that you are living in a beautiful two dimensional animation or a fairy tale.

You feel like you have arrived.

It is the feeling of true homecoming.

You will become very sensitive,

Very sensual to sounds,

Smells,

Visions and feelings.

You are like a newborn baby in a whole new world.

You open up to a world of thousands of senses.

The sense of beauty,

The sense of love,

The sense of joy,

The sense of unity,

The sense of truth,

The sense of I am,

The sense of being.

You have gone out of focus into your true sensual experience of reality,

Where dream is a reality and reality is a dream.

It is all here now,

Blended into one beautiful story.

Just breathe and enjoy this feeling,

This experience.

Just breathe and allow your dreams to come true.

I am dreaming right now.

It is a beautiful dream.

I am fully awake in my dream.

This feels so amazing.

My life is a dream.

I am free to choose my next dream.

I can shape my dreams as I wish.

I am dreaming right now.

It is a beautiful dream.

I am fully awake in my dream.

This feels so amazing.

My life is a dream.

I am free to choose my next dream.

I am dreaming right now.

It is a beautiful dream.

I am fully awake in my dream.

This feels so amazing.

My life is a dream.

I am free to choose my next dream.

I can shape my dreams as I wish.

I am dreaming right now.

It is a beautiful dream.

I am fully awake in my dream.

This feels so amazing.

My life is a dream.

I am free to choose my next dream.

I am dreaming right now.

It is a beautiful dream.

I am fully awake in my dream.

This feels so amazing.

My life is a dream.

I am free to choose my next dream.

I can shape my dreams as I wish.

I am dreaming right now.

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I am fully awake in my dream.

This feels so amazing.

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I am free to choose my next dream.

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Reviews

Love it !!!

Love this, thanks!!

Thank you so much. Gratitude fir your wisdom and guidance ❤️❤️❤️
Full moon blessings in sagittarius 🥰