Yoga Meditation Flowing Through Life
22:55
22:55

Yoga Meditation Flowing Through Life

by Gary Bridgeman

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
226

Yoga literally means union but that is not its meaning. The meaning of yoga is ‘that which brings you to reality’ and we practice yoga to help us connect with our experiential reality so we understand how reality is made. This meditation was recorded live for students and contains ambient noises and sounds. Music by Kevin MacLeod

YogaMeditationFlowUnionRealityCalmOnenessConsciousnessAcceptanceNon IdentificationRelaxationThoughtsStillness And CalmConsciousness ExplorationNon ResistanceEffortless RelaxationTransitory ThoughtsExperienceLife FlowLivingLive RecordingsPostures

Meet your Teacher

Gary Bridgeman

Brussels

Meet your Teacher

Gary Bridgeman

Brussels