Please begin by making yourselves very,
Very comfortable.
This meditation has been created to help you connect to the divine self by helping you remember who you really are.
Long ago you were created perfect,
Born into an imperfect world,
Divine,
Beloved,
And enough.
All men are born asleep,
Which is why newborn babies sleep for so long.
And as we grow,
Our brain wave states change.
But what remains is a sense of unconsciousness or a state of unconsciousness because until we awaken,
We are unawakened.
We forget we are enough.
We are conditioned to believe we are not enough.
We are programmed to believe that unless someone else says so,
We are not enough.
The truth is,
You are,
Always were,
And always will be enough.
You are made of stardust.
You are the universe expressing itself through your unique perspectives.
And as you heal and remember who you are,
You will learn that you have the ability to create your reality as you go.
You are enough because you are.
You matter.
You are matter.
Everything that is,
Is you.
The same creator that created the cosmos created you.
And just as every star and every galaxy is a part of your world,
You are a part of every star's and every galaxy's world.
You are worthy.
You are enough.
You are enough.
You matter.
Everything that you are,
Matters.
There is nothing that you need to do,
To be,
Or to say,
To be enough.
Just as you are,
You are enough.
You are enough.
And everything that is,
Is you.
You are connected to everything.
And everything is you.
Namaste.
Remember who you are.
You are enough.