Inquiry Meditation

Inquiry is a way of seeking spirit, reality, awake awareness, or true nature as simply and directly as possible. In this practice "we’ll explore a form of inquiry in which we intentionally and directly turn awareness around to find that awareness is the source of mind and our ground of being." From Loch Kelly's book, Shift Into Freedom.

Reviews

Thank you for this Introduction to awareness. It Broughton me clarity, calm, and a sense of balanced senses.

A beautiful and contemplative practice. I always enjoy Loch Kelly’s work. Thank you 🪷

A wonderful insight or glimpse into the potential for how awareness can benefit me. Will return to this often 🙏🙏🙏

It would have been good to allow some space and silence to ‘be’ in that place, but really good clear instructions, thank you 🙏🏻

I wish you’d come back to the scientific inquiry theme w null and alternate hypothesis, seems like there is good stuff there