00:30

Sleep Meditation For Shifting Reality

by Harmooni

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.3k

Embark on a journey of transformation with 'Sleep Meditation For Shifting Reality.' Let soothing whispers guide you to explore new dimensions of possibility, reshaping your subconscious landscape. Drift into sleep, awakening to a reality aligned with your deepest desires. Embrace the power of manifestation and shift your reality tonight. Voice: Jamila Smith

SleepMeditationRealityTransformationRelaxationAffirmationsBody ScanEmpowermentSubconsciousPositive EnergyResilienceManifestationDeep RelaxationPersonal EmpowermentSubconscious MindEmotional ResilienceSleep Quality ImprovementVisualizations

Transcript

Close your eyes and take a deep slow breath.

Inhale tranquility and exhale any tension you've been holding on to.

Let this be the moment you begin to relax deeply and completely.

As you continue to breathe gently allow every breath to take you deeper into a state of relaxation.

Imagine a wave of calmness slowly spreading from the top of your head flowing down to your toes.

Feel this wave of relaxation as it moves down your body releasing and relaxing each part it touches.

Your forehead smoothens,

Your eyelids feel heavy,

And your jaw unclenches.

This peaceful sensation glides down your neck softening each muscle in your shoulders,

Arms,

And fingers releasing all the burdens you've been carrying.

As this wave of relaxation travels further down feel your chest and abdomen becoming light and relaxed.

Each breath you take lifts you away from any worries,

Floating in comfort and peace.

Your back muscles loosen and any tension dissolves leaving you in a state of complete relaxation.

Now,

This calming wave moves through your hips,

Down your legs,

All the way to your toes.

Feel every part of you unwinding becoming loose,

Limp,

And relaxed.

You are now in a deep state of relaxation ready to shift your reality as you drift further into this tranquil state.

With each breath imagine yourself sinking into the surface beneath you.

You are safe,

Supported,

And in the perfect state to journey into your subconscious mind.

Picture a space that represents comfort and safety to you.

It might be a room filled with a soft light,

Peaceful garden,

Or a quiet beach.

Wherever it is,

Feel yourself there,

Surrounded by a sense of peace and possibility.

In this special place,

Allow yourself to be open to new possibilities.

The changes you wish to see in your reality.

Here,

In the depths of relaxation,

Your mind is receptive,

Ready to gently shift patterns and embrace new thoughts.

You are preparing to plant the seeds of change to grow and flourish in your desired reality.

As you rest in this deeply relaxed state,

Know that you are on the path to transforming your reality.

With every breath you are getting closer to the changes you wish to see.

Your subconscious mind is your powerful ally,

Ready to support you in this journey.

Continue to enjoy this deep,

Peaceful relaxation.

Feel yourself drifting,

Floating,

Deeply relaxed,

And completely at ease.

In a moment,

You will hear affirmations that will gently elevate you to a state of peace.

Imprint on your subconscious mind,

Affirmations that will nurture and support your journey towards shifting your reality.

As these affirmations begin,

Allow them to flow over you,

Absorbing them with ease and comfort.

You don't need to do anything.

Just remain in this relaxed state,

Open and receptive.

The affirmations will seep into your subconscious,

Reinforcing your journey towards a transformed reality.

For now,

Just breathe,

Relax,

And be at peace.

Knowing that you are on the path to a positive change.

You are ready to embrace the affirmations that will guide you towards your new reality.

Continue to breathe deeply,

Remain relaxed,

And prepare to welcome the gentle,

Positive affirmations into your mind.

My mind is open to transformative change.

Each night,

My dreams guide me to new possibilities.

I am the architect of my reality.

Positive change is natural and welcomed.

I embrace new perspectives with ease.

My subconscious mind is an ally in my transformation.

Every day,

My mind is open to a new perspective.

I am the architect of my reality.

Every day,

I move closer to my desired reality.

I am worthy of the changes I seek.

My journey is unique and perfectly tailored for me.

I release old patterns and embrace new habits.

I am surrounded by an abundance of positive energy.

My intuition leads me to beneficial transformations.

I am resilient,

Adaptable,

And transform with ease.

Every sleep is a step towards a better reality.

I am courageous in my pursuit of change.

My potential is limitless.

Peace and positivity fill my mind and body.

Each morning,

I wake up closer to my dream reality.

I trust the process of life and transformation.

My inner world creates my outer reality.

I am constantly evolving and growing.

I attract the circumstances I need for my transformation.

Every new day,

My mind is open to a new perspective.

Every night,

My thoughts turn more positive.

I am deserving of the reality I envision.

My dreams are a gateway to my ideal life.

I am the master of my thoughts and my path.

With each breath,

I invite more joy and positivity.

I radiate the energy of transformation.

My mind is a fertile ground for positive changes.

I am in harmony with the universe's rhythm of change.

I let go of fear and embrace love.

My sleep is restorative and brings clarity.

I am surrounded by love in all aspects of my life.

Every cell in my body vibrates with positive energy.

I am confident in my ability to manifest my dreams.

My heart is open to receive the abundance of the universe.

I am grateful for each step forward in my journey.

I am a beacon of hope and transformation.

My life is a reflection of my positive intentions.

Each day,

I am closer to living my life.

This is my best life.

My mind is open to transformative change.

Each night,

My dreams guide me to new possibilities.

I am the architect of my reality.

Positive change is natural and welcomed.

I embrace new perspectives with ease.

My subconscious mind is an ally in my transformation.

Every day,

I move closer to my desired reality.

I am worthy of the changes I seek.

My journey is unique and perfectly tailored for me.

I release old patterns and embrace new habits.

I am surrounded by an abundance of positive energy.

My intuition leads me to beneficial transformations.

I am resilient,

Adaptable,

And transform with ease.

Every sleep is a step towards a better reality.

I am courageous in my pursuit of change.

My potential is limitless.

Peace and positivity fill my mind and body.

Each morning,

I wake up closer to my dream reality.

I trust the process of life and transformation.

My inner world creates my outer reality.

I am constantly evolving and growing.

I attract the circumstances I need for my transformation.

Every night,

My thoughts turn more positive.

I am deserving of the reality I envision.

My dreams are a gateway to my ideal life.

I am the master of my dreams.

I am the master of my thoughts and my path.

With each breath,

I invite more joy and positivity.

I radiate the energy of transformation.

My mind is a fertile ground for positive changes.

I am in harmony with the universe's rhythm of change.

I let go of fear and embrace love.

My sleep is restorative and brings clarity.

I am surrounded by love in all aspects of my life.

Every cell in my body vibrates with positive energy.

I am confident in my ability to manifest my dreams.

My heart is open to receive the abundance of the universe.

I am grateful for each step forward in my journey.

I am a beacon of hope and transformation.

My life is a reflection of my positive intentions.

Each day,

I am closer to living my best life.

My mind is open to transformative change.

Each night,

My dreams guide me to new possibilities.

I am the architect of my reality.

Positive change is natural and welcomed.

I embrace new perspectives with ease.

My subconscious mind is an ally in my transformation.

Every day,

I move closer to my desired reality.

I am worthy of the changes I seek.

My journey is unique and perfectly tailored for me.

I release old patterns and embrace new habits.

I am surrounded by an abundance of positive energy.

My intuition leads me to beneficial transformations.

I am resilient,

Adaptable,

And transform with ease.

Every sleep is a step towards a better reality.

I am courageous in my pursuit of change.

My potential is limitless.

Peace and positivity fill my mind and body.

Each morning,

I wake up closer to my dream reality.

I trust the process of life and my life.

I trust the process of life and transformation.

My inner world creates my outer reality.

I am constantly evolving and growing.

I attract the circumstances I need for my transformation.

Every night,

My thoughts turn more positive.

I am deserving of the reality I envision.

My dreams are a gateway to my ideal life.

I am the master of my thoughts and my path.

With each breath,

I invite more joy and positivity.

I radiate the energy of transformation.

My mind is a fertile ground for positive changes.

I am in harmony with the universe's rhythm of change.

I let go of fear and embrace love.

My sleep is restorative and brings clarity.

I am surrounded by love in all aspects of my life.

Every cell in my body vibrates with positive energy.

I am confident in my ability to manifest my dreams.

My heart is open to receive the abundance of the universe.

I am grateful for each step forward in my journey.

I am a beacon of hope and transformation.

My life is a reflection of my positive intentions.

Each day,

I am closer to living my best life.

My mind is open to transformative change.

Each night,

My dreams guide me to new possibilities.

I am the architect of my reality.

Positive change is natural and welcomed.

I embrace new perspectives with ease.

My subconscious mind is an ally in my transformation.

Every day,

I move closer to my desired reality.

I am worthy of the changes I seek.

My journey is unique and perfectly tailored for me.

I release old patterns and embrace new habits.

I am surrounded by an abundance of positive energy.

My intuition leads me to beneficial transformations.

I am resilient,

Adaptable,

And transform with ease.

Every sleep is a step towards a better reality.

I am courageous in my pursuit of change.

My potential is limitless.

Peace and positivity fill my mind and body.

Each morning,

I wake up closer to my true self.

Each morning,

I wake up closer to my dream reality.

I trust the process of life and transformation.

My inner world creates my outer reality.

I am constantly evolving and growing.

I attract the circumstances I need for my transformation.

Every night,

My thoughts turn more positive.

I am deserving of the reality I envision.

My dreams are a gateway to my ideal life.

I am the master of my thoughts and my path.

With each breath,

I invite more joy and positivity.

I radiate the energy of transformation.

My mind is a fertile ground for positive changes.

I am in harmony with the universe's rhythm of change.

I let go of fear and embrace love.

My sleep is restorative and brings clarity.

I am surrounded by love in all aspects of my life.

Every cell in my body vibrates with positive energy.

I am confident in my ability to manifest my dreams.

My heart is open to receive the abundance of the universe.

I am grateful for each step forward in my journey.

I am a beacon of hope and transformation.

My life is a reflection of my positive intentions.

Each day,

I am closer to living my best life.

My mind is open to transformative change.

Each night,

My dreams guide me to new possibilities.

I am the architect of my reality.

Positive change is natural and welcomed.

I embrace new perspectives with ease.

My subconscious mind is an ally in my journey.

I embrace my transformation.

Every day,

I move closer to my desired reality.

I am worthy of the changes I seek.

My journey is unique and perfectly tailored for me.

I release old patterns and embrace new habits.

I am surrounded by an abundance of positive energy.

My intuition leads me to beneficial transformations.

I am resilient,

Adaptable,

And transform with ease.

Every sleep is a step towards a better reality.

I am courageous in my pursuit of change.

My potential is limitless.

Peace and positivity fill my mind and body.

Each morning,

I wake up closer to my dream reality.

I trust the process of life and transformation.

My inner world creates my outer reality.

I am constantly evolving and growing.

I attract the circumstances I need for my transformation.

Every night,

My thoughts turn more positive.

I am deserving of the reality I envision.

My dreams are a gateway to my ideal life.

I am the master of my thoughts and my path.

With each breath,

I invite more joy and positivity.

I radiate the energy of transformation.

My mind is a fertile ground for positive changes.

I am in harmony with the universe's rhythm of change.

I let go of fear and embrace love.

My sleep is restorative and brings clarity.

I am surrounded by love in all aspects of my life.

Every cell in my body vibrates with positive energy.

I am confident in my ability to manifest my dreams.

My heart is open to receive the abundance of the universe.

I am grateful for each step forward in my journey.

I am a beacon of hope and transformation.

My life is a reflection of my positive intentions.

Each day,

I am closer to living my best life.

My mind is open to transformative change.

Each night,

My dreams guide me to new possibilities.

I am the architect of my reality.

Positive change is natural and welcomed.

I embrace new perspectives with ease.

My subconscious mind is an ally in my transformation.

Every day,

I move closer to my desired reality.

I am worthy of the changes I seek.

My journey is unique and perfectly tailored for me.

I release old patterns and embrace new habits.

I am surrounded by an abundance of positive energy.

My intuition leads me to beneficial transformations.

I am resilient,

Adaptable,

And transform with ease.

Every sleep is a step towards a better reality.

I am courageous in my pursuit of change.

My potential is limitless.

I am a beacon of hope and transformation.

Peace and positivity fill my mind and body.

Each morning,

I wake up closer to my dream reality.

I trust the process of life and transformation.

My inner world creates my outer reality.

I am constantly evolving and growing.

I attract the circumstances I need for my transformation.

Every night,

My thoughts turn more positive.

I am deserving of the reality I envision.

My dreams are a gateway to my ideal life.

I am the master of my thoughts and my path.

With each breath,

I invite more joy and positivity.

I radiate the energy of transformation.

My mind is a fertile ground for positive changes.

I am in harmony with the universe's rhythm of change.

I let go of fear and embrace love.

My sleep is restorative and brings clarity.

I am surrounded by love in all aspects of my life.

Every cell in my body vibrates with positive energy.

I am confident in my ability to manifest my dreams.

My heart is open to receive the abundance of the universe.

I am grateful for each step forward in my journey.

I am a beacon of hope and transformation.

My life is a reflection of my positive intentions.

Each day,

I am closer to living my best life.

My mind is open to transformative change.

Each night,

My dreams guide me to new possibilities.

I am the architect of my reality.

Positive change is natural and welcomed.

I embrace new perspectives with ease.

My subconscious mind is an ally in my transformation.

Every day,

I move closer to my desired reality.

I am worthy of the changes I seek.

My journey is unique and perfectly tailored for me.

I release old patterns and embrace new habits.

I am surrounded by an abundance of positive energy.

My intuition leads me to beneficial transformations.

I am resilient,

Adaptable,

And transform with ease.

Every sleep is a step towards a better reality.

I am courageous in my pursuit of change.

My potential is limitless.

I am a beacon of hope and transformation.

Peace and positivity fill my mind and body.

Each morning,

I wake up closer to my dream reality.

I trust the process of life and transformation.

My inner world creates my outer reality.

I am constantly evolving and growing.

I attract the circumstances I need for my transformation.

Every night,

My thoughts turn more positive.

I am deserving of the reality I envision.

My dreams are a gateway to my ideal life.

I am the master of my thoughts and my path.

With each breath,

I invite more joy and positivity.

I radiate the energy of transformation.

My mind is a fertile ground for positive changes.

I am in harmony with the universe's rhythm of change.

I let go of fear and embrace love.

My sleep is restorative and brings clarity.

I am surrounded by love in all aspects of my life.

Every cell in my body vibrates with positive energy.

I am confident in my ability to manifest my dreams.

My heart is open to receive the abundance of the universe.

I am grateful for each step forward in my journey.

I am a beacon of hope and transformation.

My life is a reflection of my positive intentions.

Each day,

I am closer to living my best life.

My mind is open to transformative change.

Each night,

My dreams guide me to new possibilities.

I am the architect of my reality.

Positive change is natural and welcomed.

I embrace new perspectives with ease.

My subconscious mind is an ally in my transformation.

Every day,

I move closer to my desired reality.

I am worthy of the changes I seek.

My journey is unique and perfectly tailored for me.

I release old patterns and embrace new habits.

I am surrounded by an abundance of positive energy.

My intuition leads me to beneficial transformations.

I am resilient,

Adaptable,

And transform with ease.

I am grateful for each step forward in my journey.

Every sleep is a step towards a better reality.

I am courageous in my pursuit of change.

My potential is limitless.

Peace and positivity fill my mind and body.

Each morning,

I wake up closer to my dream reality.

I trust the process of life and transformation.

My inner world creates my outer reality.

I am constantly evolving and growing.

I attract the circumstances I need for my transformation.

Every night,

My thoughts turn more positive.

I am deserving of the reality I envision.

My dreams are a gateway to my ideal life.

I am the master of my thoughts and my path.

With each breath,

I invite more joy and positivity.

I radiate the energy of transformation.

My mind is a fertile ground for positive changes.

I am in harmony with the universe's rhythm of change.

I let go of fear and embrace love.

My sleep is restorative and brings clarity.

I am surrounded by love in all aspects of my life.

Every cell in my body vibrates with positive energy.

I am confident in my ability to manifest my dreams.

My heart is open to receive the abundance of the universe.

I am grateful for each step forward in my journey.

I am a beacon of hope and transformation.

My life is a reflection of my positive intentions.

Each day,

I am closer to living my best life.

My mind is open to transformative change.

Each night,

My dreams guide me to new possibilities.

I am the architect of my reality.

Positive change is natural and welcomed.

I embrace new perspectives with ease.

My subconscious mind is an ally in my transformation.

Every day,

I move closer to my desired reality.

I am worthy of the changes I seek.

My journey is unique and perfectly tailored for me.

I release old patterns and embrace new habits.

I am surrounded by an abundance of positive energy.

My intuition leads me to beneficial transformations.

I am resilient,

Adaptable,

And transform with ease.

Every sleep is a step towards a better reality.

I am courageous in my pursuit of change.

My potential is limitless.

Peace and positivity fill my mind and body.

Each morning,

I wake up closer to myself.

Meet your Teacher

HarmooniTallinn, Harju County, Estonia

4.8 (28)

Recent Reviews

Tara

March 16, 2025

I love this! Outstanding . Thank you somuch for these wonderful affirmations. ⭐️⭐️⭐️⭐️⭐️⭐️

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