Take a breath in and a breath out,
So we can let go of this conversation,
And close our eyes.
And you're going to begin to deepen and elongate your breath,
Following your breath with your attention,
Feeling the breath as it enters your body,
And feeling it as it leaves your body.
And as we begin this meditation,
We are going to set our intention to activate and make visible the invisible light strands within the double helix of our DNA.
So set your intention so that your body knows the work you are about to undertake.
And as you breathe in,
I want you to allow the breath to pull you into your heart center.
So you breathe in and the breath takes you to the heart center.
As you breathe out,
You rest your attention in the heart center.
Breathe in to move more deeply into the heart center.
Breathe out to rest there.
Breathing in and deepening within yourself.
Breathing out,
Resting in the depths of your being.
We're going to allow ourselves to do this breath to deepen us into our own beingness for about a minute or so.
Deepening your conscious awareness with every in-breath into the depths of your own heart center.
Breathing in to the heart,
Deepening,
Deepening into yourself.
And with every in-breath,
You are beginning to feel the boundaries of your physical body dissolving.
With each in-breath going deeper.
With each in-breath feeling how much more deeply you can go.
The within is becoming deeper and breathing in to the very core of your being.
Breathing in to the limitlessness within your center.
Deeper and deeper.
Further in and further in.
Breathing your way in to the core of your beingness.
Feeling the boundaries of your physical body dissolving.
Becoming no one,
No thing,
In no time and no place.
Breathing in deeper and deeper.
Feeling the vastness of the core of your beingness opening out in front of you.
The further in you go,
The further in you can go.
Feeling this deep,
Dark stillness,
Vastness within you.
Breathing in to your depths,
Dark and still,
Endless,
Infinite.
And as you breathe and feel yourself deepening and deepening,
You are beginning to perceive at the very core of your being something in the darkness.
Something that is calling you to come closer and closer.
Beginning as a speck in the distance,
In the inky depths of your infinite beingness.
And as you breathe in and come closer and closer,
This speck is becoming more defined and more visible to you.
And as you breathe in,
You are now seeing that this is the original double helix of your DNA.
See these two strands floating in the depths of the darkness at the core of your being.
See them,
Understand this is the symbol of where you have come from and where you are now.
Notice the details in your DNA strands.
Notice the colours of them,
The perfectly aligned symmetry floating within the depths of your infinite beingness.
And now it is time to activate the light strands inside the double helix.
You know that they are there.
You understand that this is your time.
You are aware that to activate these strands,
All that is required is your intention and your command.
So now,
Say your words to command the light activation of these internal strands.
Feel your intention and your command like a laser.
Touch the strands and begin the activation process.
And so now you begin to see each strand within beginning to become luminous,
Glowing in the darkness,
Lighting up your DNA,
Pulsing with light,
Beaming into your infinite depths,
Creating change,
Creating a luminous structure from within the DNA,
Affecting the outer layers of the DNA,
Affecting the darkness within your depths,
Throwing light,
Changing the colours of everything within and everything without.
The within and the without.
As above,
So below.
And just allow yourself to watch this luminous activation spinning in motion in the depths of your being,
At the core of your heart and at the core of your existence.
DNA activated,
Light strands affecting change from the inside out.
And now you are going to allow yourself to drift gently up and out from these depths of your being to the surface of your heart centre once again.
Feel yourself pulling up,
Going higher,
Coming clearer and closer to your own heart centre within your body,
Within the chair.
And as you feel yourself sitting in the chair,
Keep an awareness of this activated DNA strand floating in the depths at the core.
And now you are beginning to perceive that these luminous strands are sending signals up and speaking in communion with all of the other DNA strands in your being.
And begin to perceive now as each strand receives information from the original blueprint strand,
It starts to turn on,
To light up.
Beginning to see now all of the strands inside your whole body lighting up,
One feeling more and more becoming activated.
And now your whole body is filling with the light of this internal activation at the deepest core of your being,
Feeling the internal communication and communion of these strands as they connect and activate and light you up.
How does it feel with this light in your being?
How is your awareness and your perception changing with this luminosity?
Feel yourself as the divine conduit of light that you are.
Feel the effervescence,
The heightened vibrations,
The energy intensifying within your whole body.
Feel the light within,
Beginning to connect to the light all around you.
And feel how the light from the atmosphere now pours more easily into your DNA,
Healing you,
Cleansing you,
Heightening your intuition and your connection with source.
And very gently you are going to allow yourself to feel your physical body on the chair,
Maybe wiggle your fingers and toes just a little.
Begin to stretch and allow yourself to gently,
Slowly come back into the room and open your eyes.
