Yoga Meditation Not Two
20:27
20:27

Yoga Meditation Not Two

by Gary Bridgeman

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
141

Yoga literally means union but that is not its meaning. The meaning of yoga is ‘that which brings you to reality’ and we practice yoga to help us connect with our experiential reality so we understand how reality is made. This meditation was recorded live for students and contains ambient noises and sounds. Music by Kevin MacLeod

YogaMeditationUnionRealityAmbient SoundsSoundsSelf InquiryNon IdentificationConsciousnessPotentialPeacePresent MomentEffortless PresenceLetting GoLimitless PotentialPeace And SilencePresent Moment AwarenessConsciousness AwarenessExperience

Meet your Teacher

Gary Bridgeman

Brussels

Meet your Teacher

Gary Bridgeman

Brussels