10:37

Meditating On The Nature Of Thoughts

Name: Meditating On The Nature Of Thoughts
Uploaded: 2021-07-10T07:42:30.000Z
Duration: 10 min 37 s
Channel: Zachary Phillips
Description: This guided mindfulness meditation will help you to go deep into the nature of reality. We can go beyond the content of our consciousness, and into the nature of the content. What is a thought? Where does it come from? How big is it? Where does it go? By focusing on the transient nature of the thoughts, we learn a deep truth about thoughts, consciousness and reality itself.

by Zachary Phillips

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This guided mindfulness meditation will help you to go deep into the nature of reality. We can go beyond the content of our consciousness, and into the nature of the content. What is a thought? Where does it come from? How big is it? Where does it go? By focusing on the transient nature of the thoughts, we learn a deep truth about thoughts, consciousness and reality itself.

Meditation Thoughts Mindfulness Consciousness Reality Detachment Mental Phenomena Self Inquiry Thought Observation Perspective Gain Emotional Detachment Mindful Living Repetitive Thoughts Breathing Awareness Observation Of Thoughts Mental Observation

Meet your Teacher

Zachary Phillips

Melbourne, Australia

Meet your Teacher

Zachary Phillips

Melbourne, Australia

© 2026 Zachary Phillips. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.