Seeing Through Illusion Meditation

Steven guides you through a meditation without music about how everything can be an illusion and real at the same time, and how realizing this truth does not change what experiences arise. As human beings we are fascinated with the content of our experience as we believe this to be the core of our reality. In this meditation we are sitting quietly and withdrawing our attention from this fascination with objects, thoughts and perceptions and instead taking a step back and touching into our true nature which is the nature of reality.