Shift your reality,
Guided meditation.
Reality shifting for your desired version of life.
Welcome,
I'm Nikki Sutton.
Please refrain from listening while driving or doing anything else.
Make sure you'll be undisturbed,
Dim the light and lay down in a very comfortable position.
Close your eyes and follow the sound of my voice.
Your thoughts,
Intentions,
Beliefs and vibrations create your reality.
And in utilising these,
You can shift to a more desirable version of life.
Shift your reality and take with you everything that you love and recreate everything else that needs to be recreated as you desire.
Once this meditation is over,
Really be open to allowing these changes to manifest into your reality.
Go with the flow,
Relax and allow them to materialise as time moves forward.
First,
I'll relax you down so that your subconscious mind becomes dominant over your conscious mind,
Because it's our subconscious mind that's our master manifesto.
This process involves some visualisation.
If visualisation is tricky for you,
Then use your sense of just knowing as to what you're experiencing.
Here we go.
I want you to know that you are safe and secure in this moment.
Everything in life that you've had to do or think about is just fading into the background for now.
Just during this process,
It's your inner world that matters most.
Allow that love and optimism that exists within you to move to the surface now.
As you take a deep breath in for me,
Go ahead and exhale as your body really begins to settle down for deep relaxation.
And another deep breath into your belly,
Go ahead.
And breathing out now,
Everything that's not needed for relaxation,
As love for yourself and everything that's good really begins to spread throughout your being.
And one more inhale for me,
Go on.
And release it,
Exhaling as you sink deeper into serenity and peacefulness.
A very real state for you.
Peacefulness and the high vibration of love.
And just sense now that perhaps the chair or bed upon which you lay or sit is made of clouds.
Luffy white sparkly clouds,
Illuminated as if the sun is shining through them.
And these clouds feel as soft as if made from cotton wool.
And how comfy and cosy they are,
Supporting your body fully.
And so,
Your head and neck can relax so well,
Releasing any tension at all into the clouds.
And your forehead,
Cheeks and jaw can fully relax too,
As every muscle gives way to a relaxed sensation.
And how your shoulders sink down,
Saying goodbye to any tenseness there.
And those arms and legs,
They're cradled and supported by this kind and radiant cloud.
Soft and caring.
So all those muscles have nothing to do,
Just for the time being,
Allowing them to relax more and more.
Like a warm hug,
This pleasant cloud holds you so lovingly.
And you're drifting deeper and deeper into a profound sense of relaxation.
And your consciousness is becoming ever more open to the possibility of shifting your reality to the absolute best version of a timeline that exists for you and the world.
Your infinite,
Powerfully loving consciousness can shift to the most optimal version of reality for you.
And I'm going to count you down before we begin the shift to deepen your relaxation further.
Here we go.
10,
9,
Relaxing more and more.
8,
7,
Realising your unlimited potential.
6,
5,
Soon to be shifting realities.
4,
3,
So calm and peaceful.
2,
And 1.
Now it's time for your consciousness to go on a little journey.
Notice and feel this helpful cloud lifting you up to the standing position.
Your physical body laying so peacefully there,
Your consciousness rising up though.
Feeling or sensing the room around you as you rise,
Just rise up as your physical body lays there.
Okay,
And make your way outside now.
You can move through walls and doors as you go.
And as the scenery moves past you,
You remain in your confident and peaceful state of mind.
You can move there quickly or just arrive there,
Just outside.
Inside you go,
To a space where you can see the sky,
Out in the open air,
As anything is possible for your consciousness.
Feel the air outside.
And if there are any people around,
They're unaware of you being there,
Just for now.
And you're unaffected by the weather where you are.
In fact,
In this moment here,
It's a pleasant sunny day of perfect temperature.
So out in the open air,
Just take a look upwards towards the sky.
And not too high up,
Just a little way up,
There are those fluffy sparkling clouds forming again.
Gathering together,
Shining with sunlight,
Friendly and soft like cotton.
Observe how they form into a ring shape for you,
As if inviting you to travel through.
You're manifesting a portal to shift realities to your most optimal existence.
The ring of clouds is slowly turning,
Like a slow spin of a wheel.
And light beams from the centre.
See this now,
See this ring of clouds growing clearer and clearer and more vivid for you.
Set your intention in this moment to go up there,
To go through this portal and shift your absolute best reality.
The most abundant,
Loving,
Accepting,
Caring reality and the best life for you.
And it will be so if you believe.
Have confidence in your abilities.
So just look down at yourself for a moment and find that you're a bird,
The most beautiful bird with magnificent wings.
What kind of bird are you?
Does this kind of bird have a special meaning for you?
Getting clearer in your mind's eye,
Observe the colours of your feathers.
And as you flap your wings,
Go ahead.
You effortlessly rise from the ground.
Up you go towards the ring of clouds,
The portal to shift your reality.
Your intention is set for what you're bringing into your reality,
So fly up and through the portal.
You do so easily.
Up you go and through the light at the centre of the cloud.
Going through now,
And you're through.
And take a moment to allow everything to become clear.
It may be quite different here,
Or it may be similar to before,
But just with the changes you wanted,
Your heart of heart knows the reality you desired to create in love,
Abundance and joy.
Spend a few minutes exploring this optimal reality and the changes,
Descending to land on the ground.
Find yourself in human form once more.
And remember,
You can move yourself to anywhere you like,
Just by thinking of it with the power of your thoughts.
You can move yourself to be with loved ones or friends,
Having leisure time,
Enjoying your career,
Or exploring other improvements in your reality.
Go with it and experience,
Let it flow.
I'll give you 4 minutes to explore.
Eyelids filled with mystery.
.
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You You You You You You You You You You You You You You You You You You You You You
