
27:24
27:24
Wishful Thinking
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
41
Human beings are very imaginative, and wishful thinking is an innate skill. It works along with the denial to shield us from the pain of facing reality, but can only work for so long. Eventually, reality intrudes whether you wish it or not. The remedies are discernment, self-knowledge, and courage.
Excessive ThinkingLetting GoPresent Moment AwarenessThought ObservationBody Mind SpiritRealityEmotional RegulationSkepticismImaginationDenialDiscernmentSelf KnowledgeCourageBody Mind Spirit ConnectionReality CheckingBreathing AwarenessSpirits
Meet your Teacher

Stephen Schettini
Montreal, Canada
