So it's time we start and I call this meditation grasping the unchangeable.
Yeah so before we go into the actual subject let's just connect inward and let's connect to our breathing.
Just observe how the breath moves in and out without making any special changes.
Just see what's happening when it moves in when it moves out almost like a river that you want to see how it flows and we can always already jump into the actual let's say subject because the subject is grasping the unchangeable and the only thing that is unchangeable is awareness.
The only thing forever and ever and ever that's the only thing unchangeable.
So when we're aware of the breath we're already in the unchangeable.
So let's focus on a breath awareness but in the same time be aware of the awareness of that position of the awareness meaning the space in which the breath is moving and this awareness try to pay attention where is it located in you like from where are you aware like if you go to the circus and there's a projector shining on an athlete or somebody doing something on the stage so you know where is the guy that moves the projector so the beam is exactly on the one who performs.
The same awareness try to locate the seat of awareness from which you are aware in this case of the breath that can be anything else where is it now our ego always pulls into the little person because that's our default for many lifetimes not only this life many many many many lifetimes always pulling into the person and what we're doing here in this meditation in this life is pulling out of the person now it's our time it's very very sacred moment very sacred very auspicious so the trick is to understand that the awareness is not only in your head actually the awareness is felt through your head but actually it's the whole creation boom awareness is the whole creation viewed or beamed or concentrated through your head that's so powerful so behind your awareness there is the whole creation everything wow so when we say let's be aware of the breath what we're actually saying is let's present the breath to the whole creation through my awareness what i'm saying must be felt otherwise it has no meaning it's just so not meaningful if you don't really feel it it's very maybe very confusing you must feel it otherwise it will not work for you you must feel it so let's see how to feel if you if you're not feeling it if you're not experiencing it how to experience it how to feel that the awareness is the whole creation one way is as we started to pay attention to that place where the awareness in a way focus inside your head the area of the third eye just be there and then instead of from there being aware of external object just be aware of the awareness itself meaning the awareness is inside itself is not projected to a thought an emotion a sound nothing try it now when you have this experience then you can ask yourself is my experience limited to the size of my head when awareness is focused on itself is it limited to the size of the head or the body if the answer is no you're cool but if the answer is yes try to soften try to soften the grasping and you'll see that actually the awareness is not limited to anything it's actually is ness like muji calls it isness being consciousness all these words so really the mind what we call the mind when it's not attached to an object it is awareness it's the unchangeable so when the mind is not attached to any object it is the size of the whole creation must be like this if it's not like this it is attached to something so let's allow the mind to be the size of the creation meaning free pure infinite awareness or consciousness or quantum field whatever you want to call it is all the same if you got this one you got the most important thing maybe in your life that you actually is everything and everything is you that your body is the whole creation that your breath is the breath of creation that your eyes is the way creation looking at itself your speech is the way creation talks to itself yeah your touch is the way creation touches itself this is so powerful to understand and to live in this way my god so amazing so now we're going back to observe the breathing as creation and the breath is in your body it's true but your body is made from the whole creation and it has as well a physical form but it's not separated so the awareness which is the whole creation is aware of the breath in the body but also in the whole creation so the breath of creation and the breath in your body is one when you breathe like this well this is so amazing and so powerful so now we are in infinite space we are awareness itself and we have a physical human form for a short while looks many years but actually it's a short while and our form is yearning for harmony yearning to feel the infinite yearning yearning yearning each part of our form when it's breathing infinity it feels so much better it feels good because it's at home it is home so let's synchronize with infinity let's pay attention to emotions pay attention and ask yourself if there any emotion that is lodged in an uncomfortable way in your body maybe in the heart chakra maybe in the stomach in the solar plexus maybe in the throat or any any other place and invite that emotion to synchronize with infinity again it's the whole creation asking a part of it to come home to move from separation to unity and there's no way it will not happen if your mind is really really allowing that to manifest is honestly want to come home to rest here psychology is not relevant at all here understanding reason for not feeling well emotionally has zero importance here we're synchronizing sensation with infinity no matter what the reason is no matter what the cause is we're just inviting home every single the ego meaning mind the separate mind the tendency to pull from unity is all the time in its arrogance has something to say but drop it drop it drop it that's your chance that's an auspicious moment for all of us to come home finally synchronizing any leftover emotion with infinity you can call it god if you want but that may be even make it very small give a name to something that has no name maybe it's not necessary go deeper if you found found one layer of emotion that maybe didn't feel good and it dissolved in the infinite ocean of consciousness go deeper soften deeper maybe there is a deeper emotion deep in your tissues that is with you from the time you've been in the uterus from the moment of your conception from previous life from your ancestors who knows but it's sitting deep inside and it's time to offer it to creation it's time to invite it to synchronize with the source no need to think whatever you feel just offer it to the quantum field let it harmonize let's go into karmic imprints karmic imprints and invite whatever karmic imprints that is lodged in our system to synchronize with source to lose its power so they'll stop manifest and create more and more and more difficulties i'm offering all karmic imprints to synchronize with source with the infinite consciousness i am all there is surrender don't let the mind play games it did it millions of years already millions of lifetime is enough surrender the mind into infinity releasing any ancestral imprints i'm releasing any ancestral imprints lodged in my system and inviting them to harmonize completely with source so it will lose any form of tension and and transformation for me so i'm starting from zero wonderful check-in because maybe i didn't i didn't point to something that you still feel within you that can use harmonization so just scan in and see if there's anything within you that pulls away from unity and invite it to harmonize remember that the default now is infinite being versus the little person so you are all there is inviting parts that are stagnant to harmonize with the truth of who you are so your mind is the whole creation beautiful now we cleanse so much so much this is a great moment to invite others that find it difficult at this moment invite them to the space where you are the infinite space where you are and which which you are so they as well can heal and transform see how they're being with you and invite their attention to harmonize and synchronize with infinite being with pure consciousness invite their mind to synchronize with the source invite their emotion exactly like you did for yourself invite them to do the same who you think you are is just a thought therefore if i want to support somebody else i can do that synchronization for them as if i am them and now there is so much misery happening in many parts of this world and especially in israel and gaza so much suffering happening so let's say invite that region all those people that suffer so much let's invite them to this space that we opened and don't lock it don't pull in with thoughts with identities with who is right and who is wrong this is not the case right now we are infinite space inviting tension to relaxation okay so we're inviting those who suffer to harmonize exactly like we did for ourselves wars will never happen in the state of where we are now never ever will happen wars only happens from identity yeah and the opposite of identity is love and unity so that's our job that's our duty and that's our joy to keep ourself as much as possible in that state of infinite being so wide so open like the whole creation the whole creation i know what i'm talking about for some of you may be way far out but it's very important that you understand it it's very very important so if you don't understand and if you feel you need some clarification get in touch with me and i'm happy to support each and everyone and i'll answer you i'll support you thank you so much for joining and beautiful beautiful evening beautiful week adios
