
35:40
35:40
Advanced Cosmic Body Yoga Nidra To Access The True Self
by Meghan Kemp
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
9.4k
This practice of Yoga Nidra is designed to grant us access to the embodied experience of oneness — accessing the true nature of reality, the true sense of Self. Learn what it feels like to let go of the characters or roles we play in waking consciousness and still experience awareness. Release attachment to desire, pleasure, or avoidance through this practice.
Yoga NidraStressSankalpaPranayamaConsciousnessFearShavasanaIntegrationBreathingDrishtiOnenessSelfAwarenessAttachmentRealityRotation Of ConsciousnessTypes Of FearSushumna NadiExpansion And ContractionIntegration PracticesMantrasNadisStress And AnxietyVisualizations
Meet your Teacher

Meghan Kemp
Santa Cruz, CA, USA
