Morning Meditation For An Amazing Day

Set your intention to have an amazing day & use the power of visualization to empower and excite you. The day ahead is full of possibilities and your imagination can create reality, so go ahead and sow the seeds with this 8-minute meditation. The beautiful music was composed by Leon Riskin "Fresh Air". You can connect with him here on Insight Timer.

Reviews

Dear Hilary 🌷 thankyou for another chance to focus on the breath and body awareness.
What a wonderful feeling of contentment there must be when at the end of a day, the day has gone completely as I imagined it to.

On a lighter note I’ve been imagining winning big in the Lotto for years 😂 but it still hasn’t become reality. 😂 maybe being content with a day of no pain or triggers is enough granted.

I’ve been using the breath technique 7/11 repeatedly throughout the day since first listening to it and am finding it really does help calm me.
Thankyou again 🌿🙏🏼🌿💚🌿

Thank you Hilary for this positive start to my day. Blessings to you. 🙏

Motivational and Inspirational meditation. A great way to start my day