Welcome,
Welcome,
Welcome.
Can you hang out with me here for a few,
Where there is a stillness that allows all to be what it is?
This space where there is no resistance,
No judgment,
No wanting anything to be different.
In a space where there is no resistance for your resistance.
In a space where there is no judgment for your judgment.
In a space where there is no wanting for you to stop wanting.
Simply a space that allows.
This is a space that says,
I love you as you are.
We can just rest here together.
Innocently we get so lost,
So confused,
So afraid of our imagination,
But right now we can take a moment to just let that go and connect with life.
Connect with the reality of what is.
While surrendering our imagination about what is.
Let's end with three deep breaths that really invite us to taste this moment.
To feel it deeply.
Let's breathe.
Thank you for showing up.
Thank you for gifting yourself this moment.
Thank you for meditating with me today.