Let's start and let's focus on the breath,
How it moves in and goes out,
Inhaling,
Guiding the breath into the body,
Exhaling,
Releasing tension,
And let's pay attention to vibration,
Pixel-like in our body,
And become aware that the body vibrates,
And let the breath and vibration start to communicate with each other.
Vibration is life,
Breath is life,
And we like the life of vibration and breath to spread in the whole body,
So we feel that each part of our body is vibrating,
And each part of our body is irrigated with the life force coming through the breathing,
Being conscious of the breath and vibration,
And try to recognize even the tiny parts of our body vibrating and receiving the life force from the breathing,
And as you're breathing consciously,
Try to scan in the same time each part of your body to make sure it's vibrating and receiving the life force.
Now we know that there are many,
Many wavelengths,
So the fact that something vibrates doesn't mean it feels good,
Because from meditation we know already that the highest vibration actually feels blissful,
And the lowest vibration feels painful.
It's not to judge,
It's just to acknowledge.
So if we feel any vibration in our being that doesn't feel harmonious,
Let's invite it to synchronize with the infinite vibration,
Which is blissful and is here right now,
The same as the heavy vibration.
I'm inviting all vibrations to synchronize with the purest,
Highest vibration of pure consciousness.
We experience a very dense physical reality while we are infinite beings,
So it's important to constantly synchronize and harmonize so we can live in a blissful way and transform tension into light.
It's only possible when we acknowledge the truth of who we are,
Of what everything is.
The mountain is vibration,
The stars,
Vibration.
The whole creation is vibration,
Taking forms and moving away from form constantly.
Creation itself takes form and moves away from form,
Constantly vibrating.
So as vibration of the physical synchronizes with pure consciousness,
We're coming home.
We feel good,
We don't worry,
We're not anxious.
We feel peaceful,
Blissful,
Just by synchronizing vibration here and now.
So we're very vigilant to pay attention.
It's not a thinking process,
It's a synchronization process.
So let's just pay attention from the very center of the core of your being and start to scan outwards like we do in the carrot and onion meditation.
When you recognize vibration that is not harmonious,
Just stay there,
But stay with infinite awareness or awareness of infinity.
Don't stay as the little person.
When we sleep and we dream,
We dream normally as an ego person.
And then as we're opening our eyes,
The dream of what we call reality just changes.
So the dream of sleep changes to a dream of reality.
Because there is a second,
As we're opening our eyes,
That we're taking on the identity immediately.
Like,
Before we're putting on our physical clothing,
We're putting on a default identity.
I am me,
This is my body,
This is my story,
This is my history,
This is my worries and problems,
This is my name and my family,
This is something we're taking on.
And it depends on the mind.
But the truth is that together,
Being all those things,
We are infinite.
Not together,
First of all.
So our job is to change,
You know,
The default of being.
Then life is amazing.
It doesn't mean that life is all the time easy.
But it means that the perspective changes completely,
Hence the experience.
So what we're doing right now is supporting our heavy,
Dense,
Physical being to synchronize with the truth,
Which is the highest vibration there is.
You know,
It's a religion,
Truth.
It just is,
Just is,
Beyond the mind.
So pay attention and scan for heavy vibration and invite it to synchronize with pure being.
Now if we want to be more vigilant and more methodical,
We can separate vibration to,
Let's say,
Emotional vibration.
So let's focus on the heart chakra.
Just observe if it's a happy,
Light,
Relaxed,
Or there is traces of heaviness,
Of sadness,
Or any emotion that is not comfortable,
And invite the dense vibration to synchronize with the truth,
With pure being.
I'm inviting my heart chakra to harmonize with all there is.
Let's move into the solar plexus,
Which is another troublemaker area that tends to be very,
Very intense,
And it's physical.
So let's invite the solar plexus to harmonize with pure vibration,
With pure consciousness,
With the whole creation.
It works when you realize that your mind is actually creation itself,
And it's very powerful.
When it's your personal mind,
Ego mind,
Doing it,
Less powerful.
So see your mind as the whole creation.
Your mind itself is creation,
Is the mind of creation,
Is the mind of creator.
It is like this,
Just like this.
And with that infinite,
Infinite,
Infinite mind,
We invite synchronization.
It's extremely powerful,
Inviting the solar plexus to harmonize.
Let's go into the second chakra,
Same.
Infinite mind,
Inviting an aspect of our human existence to harmonize with creation,
With all there is.
So it's not your ego mind that does it,
It's the truth,
It's the creation itself experienced through your mind,
Or through their mind,
It's not your mind,
Inviting part of it that feels tense and distant to harmonize and join one vibration,
Or the vibration of one.
And you know you're on track,
Because slowly,
At least that's what I'm experiencing,
Each part that I'm synchronizing with infinity feels the whole creation,
Experience the whole creation.
So my second chakra is the second chakra of creation,
Is the power that comes from nothing and manifests something,
It's a vulcano,
It's the big bang,
It's all the power that creates and creates and creates,
And destroys,
It's not personal power,
It is,
Okay?
So keep on scanning as infinite mind,
Infinite being,
And move into your more physical existence,
But don't shrink,
Invite all low vibration to synchronize with the infinite being which you are,
Which everything is.
So the infinite mind which you are,
Is scanning inside this little person called me,
To see if there's any vibration that is not in harmony,
And it calls it to come home.
So what we do here needs a lot of,
I mean it's obviously amazing,
But the trick is how to keep it,
As we're moving along through our day,
How can I keep this infinite being alive,
Alive,
Alive?
This takes a lot of commitment,
It's possible,
Because it's the truth,
But the pull into the physicality is so intense,
Into maya,
Duality,
That we have to constantly,
Constantly remind and soften,
And soften,
And soften,
Come home,
Come home,
Don't pull into the illusory maya existence,
Constantly.
Let's share this silence for a minute,
Just enjoy being,
So our mind will registrate clearly the truth.
This state is the truth,
And this should be the signing post for us,
Or the referent point,
When we're moving out of it,
Okay?
So as we're going through the day,
Refer to that,
And soften,
And drop,
Drop,
Drop,
All the time dropping the tendency to pull in,
The tendency to identify with the ego,
The tendency to separate me and you,
Drop it,
Drop it,
Fast,
Come home.
Thank you so much for joining,
Of course,
You keep on going,
It's such a beautiful,
Blissful state,
If you need to go to work,
Have a beautiful,
Beautiful day,
Or if you don't work,
Have a beautiful day,
Have a blissful day,
Bye everybody.
