Guided Meditations for Hope

4.8guided•4 min

Something Beautiful Is Happening

Bethany Auriel-Hagan

4.8guided•8 min

Courage: Internal Family Systems (IFS)

Dr Richard Schwartz

4.9guided•10 min

Developing Resilience - Day 6 - Detachment To Care Deeply

Jay Chodagam

4.8guided•10 min

Developing Resilience - Day 5 - Power Of Positive Thinking

Jay Chodagam

4.9guided•9 min•

Where The Light Enters: Remembering Goodness In Dark Times

Mar Healy

4.8guided•10 min

A Prayer For Guidance & Instruction

Sharon M. Jones

4.8guided•16 min

Let Me Sow Love

Tony Brady

4.7guided•17 min

Your New Day

Fleur Chambers

4.9guided•18 min

Lectio Divina: The Greatest Of These Is Love

Mark Gladman

4.7guided•15 min

Full Moon Cleansing Practice

Julie Murphy Yogaressa

4.9guided•16 min

Are You Waiting For Your Life To Begin?

Tony Brady

4.9guided•22 min

Your Future Self Thanks You

Lou Redmond

4.9guided•12 min

Cultivate Lovingkindness

Samora Suber

4.9guided•39 min

Recipe For Miracles (Transformative Talk & Meditation)

Jamie Wozny

4.9guided•7 min

The Dawn Chorus Calls Us To Begin Again

Tony Brady

4.8guided•17 min

All Is Well — Guided Yoga Nidra Meditation (No Music)

Julie Murphy Yogaressa

4.8guided•21 min

Expecting The Best: What If It All Goes Right?

Jenna Ray, PhD

4.9guided•17 min

From Survival To Shining- A Nervous System Reset

Tess | Being Moved

4.8guided•25 min

Action Speaks Louder Than Worry - Coping With Anxiety

Tony Brady

5guided•12 min•

Loving-Kindness Blessings For Uncertain Times

Tony Brady

4.8guided•22 min

Just A Little Longer

Tom Evans

4.8guided•21 min

Comfort In Darker Days

Tony Brady

4.7guided•4 min

Everything Will Be Okay (I Promise)

Orit Krug

4.7guided•2 min

Morning Stillness All Things New

Tanya Murphy

4.8guided•27 min

Solar Plexus Activation

Carla Azuakolam

4.9guided•13 min

Find Peace In A Challenging Situation - A Healing Meditation

Alison Potts

4.8guided•45 min

Guided By Your Past To Create A New Future

Shannon Sullivan

4.9guided•19 min•

Transforming Depression: A Shamanic Journey With The Owl

Marisa La Fata

4.5guided•5 min

The Empress Of Hope 5 Minute Meditation

Rebecca Wild

4.4guided•10 min•

Maintaining Hope And Optimism

Andre Small

4.3guided•5 min

Affirmations Of Hope

Cera Reine Meintzer

4.4guided•31 sec

Romans 15:13 NIV - Hope, Joy, Peace, Trust

Sarah J. Reed

4.4guided•6 min

Hope Rises

Christine Kotlowski

4.5guided•3 min

Hope | Mindful Motivation

nowhere Div

4.3guided•10 min

OM | Font Of Hope

Meris R Gebhardt

4.5guided•9 min

Happy Thanksgiving: Spread Gratitude & Hope

Suze Yalof Schwartz

4.4guided•16 min

Meditation For Hope & Strength

Maitreya

4.4guided•11 min

Accessing Hope In Times Of Struggle

Rachael-Grace

4.4guided•7 min

Mystical Hope

Christine Bowden

4.5guided•10 min

Hope & Healing For Transformation

Jordan Conner, MAAT, RYT

4.4guided•18 min

Embodying Hope

Jacquie Compton

4.4guided•14 min•

Finding Hope Within

Carolyn Creed

4.5guided•10 min

Meditation For Cultivating Hope

Kate Hickmore

4.3guided•14 min

Meditation For Hope

Amy Camie

4.3guided•4 min

Advent: Arise, Shine

Sean J Stevens

4.4guided•11 min

A Grounding Meditation To Grow Hope During Hard Times

Karelin Wadkins

4.3guided•11 min•

Finding Hope

Olivia Shone

4.3guided•9 min

Affirmations Of Hope

Johnergy Healing

4.2guided•14 min

Meditation For Hope

Tiffany Paige

4.2guided•5 min

From Discouragement To Hopeful

Mary True

4.9guided•3 min

May You.... (Healing Poetry)

Mar Healy

4.3guided•14 min

Meditation On Hope

Jenny Light

4.3guided•7 min

Hope For A More Peaceful World

Rebecca Max

4.2guided•8 min

Guided Affirmation For Creating More Hope In Your Life

Louie S.

4.3guided•3 min

Hope In Troubled Times

Kay Johnsen

4.2guided•10 min

Basket Of Hope

Susan Burrell

4.8guided•40 min

Healing Dream

Glenda Cedarleaf

4.8guided•5 min

Prayer of St.Francis in Christian Tradition new adaptation

Maria Gullo

4.9guided•9 min

St. Frances De Sales Healing Contemplative Prayer

Maria Gullo

4.9guided•14 min

Worldwide Healing Of Love

Jack Kornfield

4.9guided•8 min

Christmas Calm

Bethany Auriel-Hagan

4.9guided•12 min

Holy Spirit Speaks Peace To You Contemplative Prayer

Maria Gullo

4.2guided•20 min

Hope, Life Force - Fantasy Journey Forest

Salina

4.8guided•33 min

Universal Compassion

Andy Hobson

4.2guided•5 min

When Hope Feels Tired

Teresa McLean

4.2guided•3 min

21 Day Of Morning Mantra - Day 13: Celebrate Hope

JJ Hu

4.1guided•10 min

Faith

Beth Adelson

4.1guided•11 min

Finding Hope

Lauren Rosenthal

4.8guided•22 min

A Guardian Angel Journey

Glenda Cedarleaf

4.8guided•9 min

Owning Your Truth In Addiction

Pamela Rueda

4.8guided•10 min

Miraculous Healing Power Affirmations

Betsy Finkelhoo

4.8guided•1 min

Prayer Of St. Francis

Miguel David Gelpi, PhD

4.8guided•9 min

What If It All Works Out?

Jennifer Benson

4.9guided•60 min

The Firefly Dance At The Lake Chalet Sleep Story

Michelle's Sanctuary

4.8guided•19 min

Mountain Meditation (Love And Light Version)

Andy Hobson

4.8guided•10 min

You Are Safe

Epiphany Mason

4.8guided•15 min

4 Day Mindfulness Challenge For Mothers - Day 1 Good Morning

Fleur Chambers

4.9guided•10 min

Psalm 6: A Lectio Divina

Nicky Temple

4.8guided•11 min

Visualize A Positive Future

Melanie Lopes

4.8guided•14 min

Morning Practice For Greater Vitality, Purpose & Intention

Fleur Chambers

4.8guided•15 min

New Year Meditation

Tony Brady

4.9guided•12 min

A Loving Kindness Wish For You

Tony Brady

4.8guided•170 min

Mastering Your Mind

Christian Thomas

4.7guided•14 min

Morning Meditation

Fleur Chambers

4.9guided•12 min

A Loving Kindness Wish For You

Tony Brady

4.8guided•170 min

Mastering Your Mind

Christian Thomas

4.7guided•14 min

Morning Meditation

Fleur Chambers

4.9guided•13 min

Meditating On God's Word: Scriptures For Daily Peace & Joy

Fatima Farmer

4.9guided•25 min

Healing From Heartbreak

Ben Douch

4.9guided•25 min

Sleep Story: Little Women Ch 18

Hilary Lafone

4.9guided•31 min

Guided Imagery For Letting Go

Glenda Cedarleaf

4.9guided•60 min

Affirmations For Those With CPTSD - Long Version For Sleep

Sally Clough

4.9guided•24 min

Wheel Of The Year Meditations: Ostara/Spring Equinox

Enchanted Journeys with Sarah Robinson

4.7guided•11 min

Prayer Into Sleep II

Thomas J Bushlack

4.8guided•10 min

Heart Chakra: Cleanse Your Heart

Amy Patee

4.8guided•21 min

Gentle Self-Loving Sleep Meditation For Anxiety & Stress

Julie Peters

4.8guided•64 min

Guided Sleep Meditation | Imagine Better

Michelle's Sanctuary

4.8guided•12 min

Let Not Your Heart Be Troubled

Colleen Laukka

4.8guided•5 min

Please Don't Be So Hard On Yourself

Naami Padi

4.8guided•17 min•

Monday Meditation - Positivity For What The Future Holds

Eileen Rose Miles

4.8guided•33 min

Archangel Michael’s Protective Glow • Guided Sleep Meditation

Pura Rasa

4.9guided•19 min

Nine Divine Days: Day 1. The Maiden

Enchanted Journeys with Sarah Robinson

4.7guided•1 min

Serenity Prayer & The Prayer Of St. Francis

Mile Hi Church

4.8guided•11 min

Gratitude When Life Is Hard

Amanda Sellers

4.7guided•7 min

Heart Chakra - Heal, Open & Align

Naomi Goodlet

4.7guided•17 min

Your New Day

Fleur Chambers

4.8guided•26 min

Abundance Alignment

Beth Budesheim Kaoihme

4.7guided•15 min

Full Moon Cleansing Practice

Julie Murphy Yogaressa

4.9guided•31 min

Global Peace Meditation

David Gandelman

4.9guided•54 min

Winter Magic In The City | Cozy Launderette Sleep Series

Michelle's Sanctuary

4.8guided•7 min•

The Feeling Is The Secret

Shelby Mala

4.8guided•51 min

Power Of Purity

Mohanji Foundation

4.8guided•13 min

I Need Peace In My Heart

JuneB

4.8guided•10 min

A Horse Named Blue

Jacqueline Watson

4.8guided•4 min

Prayer Of St. Francis For All Parts Of You

Jenna Riemersma

4.9guided•12 min

Cultivate Lovingkindness

Samora Suber

4.9guided•2 min

I Love My Voice

JuneB

4.9guided•13 min

Reflections In A Monastery Garden

Tony Brady

4.9guided•15 min

Christian IFS Meditation To Get to Know A Part Of You

Ann-Marie Bowen, LPC-S, Certified IFS

4.8guided•10 min

Awaken Bliss, Enthusiasm And Hope Through Affirmations

Padma Rukmini devi dasi

4.9guided•19 min

Lectio Divina: Conduits Of Living Water (Jn 7:37-38)

Mark Gladman

4.9guided•22 min

Transmission To Heal The World

Avalon Starlight

4.8guided•25 min

The Magic Waterfall

Easton Hamilton

4.9guided•14 min

Imbolc: Planting Seeds Of Possibility

Meghan Norean

5guided•12 min•

Loving-Kindness Blessings For Uncertain Times

Tony Brady

4guided•4 min

Catching The Spark Of Love

Laura Moncrieffe

4.7guided•8 min

Abundance Manifestation

Christina Mirabello

4.9guided•13 min

Lectio Divina: What Can Separate Us From Love?

Mark Gladman

4.8guided•21 min

Comfort In Darker Days

Tony Brady

4.7guided•4 min

Everything Will Be Okay (I Promise)

Orit Krug

4.8guided•1 min•

You Are Enough - You Matter

Heather Deane

4.9guided•15 min

Stop People Pleasing (Guided Meditation For Over Givers)

Darius Bashar

4.6guided•11 min

Prayer Into Sleep

Thomas J Bushlack

4.9guided•14 min

Meeting The Goddess: Akhilandeshvari

Enchanted Journeys with Sarah Robinson

4.9guided•5 min•

Powerful Prayer For A Miracle Today

Patrick Lynen

4.8guided•12 min

Emptying Out To Receive A New Year

Soul Fitness Rabbi

4.9guided•6 min

Powerful Morning Prayer To Ask For Strength And Courage

Patrick Lynen

4.8guided•17 min

Stillness In Uncertainty

Karen Roy

4.9guided•4 min

Uplifting Affirmations: I Rise Again (In Adversity)

Reuben Lowe

4.9guided•19 min•

Transforming Depression: A Shamanic Journey With The Owl

Marisa La Fata

4.9guided•4 min

Uplifting Affirmations: I Rise Again (In Adversity)

Reuben Lowe

4.9guided•19 min•

Transforming Depression: A Shamanic Journey With The Owl

Marisa La Fata

4.8guided•11 min

Overturning Rejection Protection

Marlene Rhein

4.9guided•11 min

New Moon In Sagittarius - December 2025

Isabella Peñaranda

4.8guided•9 min

Stoic Wisdom: Epictetus

Silas Day

4.9guided•52 min•

Let's Hibernate: Cozy & Safe Winter Rest

Michelle's Sanctuary

5guided•16 min

Breath Of Healing: Acceptance, Compassion, & Hope (W/ Music)

Jackie Baxter

4.8guided•5 min

It Does Pass

Elizabeth Isitor

4.9guided•9 min

A Meditation For Easter Day: From Death To Resurrection

Nicky Temple

4.8guided•24 min•

Inner Peace

Fleur Chambers

4.7guided•44 min

Affirmations For Healing After A Breakup

Inner Shift

4.9guided•9 min

For A Broken Heart Meditation

Into the woods Yoga

4.9guided•42 min•

Everything Can Still Happen: Sleepy Dream Journey

Michelle's Sanctuary

4.9guided•49 min•

The Best Is Yet To Come: Healing Sleep Visualization

Michelle's Sanctuary

4.9guided•15 min

Imbolc Visualisation For Fresh Beginnings

Dri

4.9guided•19 min

Virtual Acupuncture Session: Release & Restore

Andrea Henkels L.Ac. HC

4.8guided•8 min

Morning Prayer | Pray Daily Before You Start Your Day

Patrick Lynen

4.9guided•24 min

Sagittarius New Moon And Solar Eclipse 2021

Sara Kemp: Moonlight and Manifesting

4.9guided•11 min

A Christmas Like None Other

Tony Brady

4.8guided•17 min

Your Soul Seed

Beth Budesheim Kaoihme

4.8guided•35 min

Yoga Nidra Inspired By Life Of Miracles By Thich Nhat Hanh

Amelia Andaleon

4.9guided•23 min

The Light Of Renewal

Joe Stuczynski

4.9guided•22 min•

Welcome In 2024 With Joy, Intention, Hope And Connection

Fleur Chambers

4.8guided•20 min

12 Principles As Mantras / Centering Word Meditation Or Prayer

M. Lane Holbert, Logotherapist, PhD

4guided•15 min

Wise Hope

Angie Lee-Foster

5guided•15 min•

Lectio Divina: Through Life's Valleys (Psalm 23)

Mark Gladman

4.8guided•14 min

Heal Your Body: You Are Healed

Jaclyn Albergoni

4.8guided•16 min

Praying The Scriptures - Love, Light & Life

Ryan T. Schmidt

4guided•5 min

Hope And Healing

Theresa Anne

4.9guided•7 min

Pregnancy After Loss Affirmations

Lucy Livesey

4.8guided•54 min

The Magical Pumpkin Walk

Michelle's Sanctuary

4.9guided•11 min

Stay: A Contemplative Blessing

Nicky Temple

4.9guided•22 min

Boosting Resilience & Hope In Response To Coronavirus

Laura Garrison-Brook

4.9guided•2 min•

Powerful Prayer: Healing For My Long Time Illness

Patrick Lynen

4.8guided•12 min

Imagine It Working Out: A Hope Meditation

Donna Ferris

4.9guided•9 min

A Meditation For The One Who’s Tired Of Trying

Wilderness Dawn

4.8guided•16 min

Heart Opening Meditation: Generate Gratitude & Hope

Jenny Haynes

4.8guided•4 min

Prayer To Saint Teresa Avila

Georgiana Lotfy

4.9guided•15 min•

Morning Meditation For Hope, Light And Positivity

Aswathaman Achu

4.8guided•29 min

Learn Self-Love And Compassion

Healing Vibrations

4.7guided•2 min

Mountain Energy Breath Prayer

Debra Ford

4.9guided•11 min

When You're Struggling

Beth Bradford

4.8guided•6 min

After Work Refresh And Reset

Jen Shutte

4.9guided•9 min

"I Am" - Lent Day 12: Overcoming Darkness With Light

Mark Gladman

4.8guided•2 min•

For The One Who's Making Space For More

Vanessa Michele

5guided•5 min•

Let Go & Trust God: Morning Prayer For Liberation And Peace

Patrick Lynen

4.9guided•8 min

"I Am" - Lent Day 13: Seeing The World In God's Light

Mark Gladman

4.9guided•4 min

Prayer During Hardship And Transitions

JiuYu Xiao

5guided•16 min•

Thanksgiving Meditation: Grow In Gratitude

Eileen Rose Miles

4.7guided•3 min

Grounded

Betsy Johnson

4.8guided•15 min

You Have A Choice

Padma Rukmini devi dasi

4.8guided•3 min

Be The Light: A Prayer For Inner Radiance

Johnergy Healing

4.9guided•9 min

Reclaiming Your Spark

Brittany Pollard

4guided•18 min

Meditation For Hope & Peace

Natasya Yusoff

5guided•18 min

Heal And Transform: A Meditation For Past Trauma Memories

Jaclyn Albergoni

4.9guided•6 min

Lent 48: Risen (Easter Monday)

Sean J Stevens

4.9guided•26 min•

New Beginnings

Joe Stuczynski

4.8guided•30 min

Hope During Difficult Times Meditation

Tony Tueni

5guided•12 min

Advent2025 Waiting With Matthew 21

Mark Gladman

4.8guided•6 min

Let's Start This Day Together

JuneB

4.9guided•13 min

Psalm 19: A Lectio Divina

Nicky Temple

4.9guided•19 min•

Calling Back Your Power To Share More Of Your Gifts

Darius Bashar

4.9guided•12 min

Advent2025 Waiting With Matthew 15

Mark Gladman

5guided•10 min

The Lost Will Be Found: A Reflection & Meditation

Nicky Temple

4.8guided•6 min

What If It All Works Out?

Teresa McLean

4.8guided•10 min•

Prayer For Calling In Miracles

Parull Tewari

4.8guided•20 min

Give Thanks & Celebrate Your Life: Gratitude Meditation

Ellie Grace

4.9guided•10 min

Calm Within Creation: Meditation For Egg Retrieval

Wendy Obstler

4.8guided•12 min

New Beginnings - Affirmation Audio Journey

Saskia Lightstar

5guided•9 min

I Am - Lent Day 34: Living The Resurrection

Mark Gladman

4.9guided•2 min•

For The One Who's In The Waiting

Vanessa Michele

4.8guided•20 min

All Things Are Possible

Lou Redmond

4.9guided•14 min

Move Towards Success

Tom Evans

5guided•68 min

Bible Scriptures For Encouragement

Chastity Dawn

5guided•14 min•

Change Your Story

Naomi Goodlet

4.8guided•4 min

Holding The Hand Of My Trauma

Heidi Fischer

4.9guided•20 min

Little Messages Of Hope

Zachary Phillips

4.9guided•11 min

I Am - Lent Day 29: The Resurrection Begins Now

Mark Gladman

4.8guided•10 min

In the Kitchen Witch's Garden: Ostara/Spring Equinox

Enchanted Journeys with Sarah Robinson

4.9guided•36 min•

The Renewal Of Spring - Deep Rest And Restoration | 36 Mins

Kate Rock

4.9guided•16 min•

Reflect, Release, And Welcome An Abundant 2026

Alexander Moller

4.7guided•7 min

Finding Calm, Hope & Strength

Jac Godsman

4.8guided•34 min

You Are Not Alone

Tiffany Johnson

4.7guided•9 min

Gratitude Meditation With Music

Take Care Coaching

4.7guided•9 min

Gratitude Meditation With Music

Take Care Coaching

4.8guided•24 min

Visionspace - A Sacred Dreaming Yoga Nidra Meditation

Pip Roberts

4.7guided•29 min

Forest Rain 2.0

Wolf Wittenberg

4.7guided•25 min

Praying The Scriptures Back To God

Ryan T. Schmidt

4.8guided•10 min

New Year Affirmations

Lai Tattis

4.8guided•7 min

Beltane Meditation For Opening The Heart

Julie Peters

5guided•10 min

Advent: The Christmas Story

Sean J Stevens

4.8guided•10 min

Morning Minis: A Fairy Enchanted Morning!

Enchanted Journeys with Sarah Robinson

5guided•28 min

Breath Of Healing: Affirmations For Restoration (With Music)

Jackie Baxter

5guided•22 min

Depression & Anxiety - Releasing The Heart Of Depression

Autumn Christie

4.9guided•6 min•

A Healing Prayer For Depression, Anxiety, And Mental Health

Ana Mael

4.9guided•7 min•

A Guided Path From Sadness To Fulfillment

Pablo Arellano

5guided•5 min

A Prayer For A Broken Heart

Light Energy Meditation

4.9guided•16 min

Sagittarius New Moon Ritual Meditation

Ashley | Awake In Wellness

4.8guided•25 min

Physical & Emotional Balance With Chakra & Affirmations

Steph Peltier

4.6guided•24 min

Sleep Time

Fiona Brennan

4.9guided•7 min

Connecting With The Angels Challenge: Day 4 Hope

Georgie G Deyn

4.7guided•25 min

Everything Happens For A Reason

Lou Redmond

5guided•60 min•

Healing Fertility Boost Sleep Meditation

Harmooni

4.8guided•32 min

Changing Pain Into Potential: Full Meditation

Darcel Being

4.7guided•24 min

Lovely Positive Affirmations

Linda Hall

4.9guided•1 min•

1-Minute Spark Of Hope: The Best Case Scenario Candle

Michelle's Sanctuary

4.9guided•9 min

This Joy That I Have...

Jess Bielman

4.9guided•4 min

A Prayer For Spirituality

Lance Tripp

4.9guided•5 min

Cultivating Hope And Peace

Pat Divilly

4.9guided•5 min

Modern Version Of The Medieval O Antiphons

Miguel David Gelpi, PhD

4.9guided•12 min•

For When You're Feeling Fragile

Naami Padi

4.8guided•9 min

I Am A Vehicle Of Light

Mary-Clare

4.8guided•14 min

Immune System Boosting Practice For Optimal Health In Times Of Crisis

Claudia-Sam Cataford Sauvé

4.9guided•5 min

Go Where Adventure Will Lead

Betsy Johnson

4.8guided•1 min

St. Francis Of Assisi Peace Prayer

Sarah J. Reed

4.7guided•5 min

Gratitude Meditation

Jasmine Sheffield

4.8guided•6 min

Yes, This: Trusting What Is

Betsy Johnson

4.9guided•6 min

Waxing Crescent Moon Meditation For Nurturing Growth

Cait Chick

4.8guided•13 min

Jesus Promises Us Rest (And An Easy Yoke)

Anita Mathias

4.8guided•6 min

God Has Not Forgotten You

Beth Bradford

4.9guided•21 min

Breathing And Gratitude Meditation

Ragu | Mindora

4.9guided•8 min

The Dwelling Place 4: Mercy In The Midst

Mark Gladman

4.7guided•2 min

Precious Moments Before Dawn

Tony Brady

4.8guided•9 min

Cultivate Faith In Yourself: A Daily Grounding Ritual

Jacqueline MamaJ Hollows

4.8guided•7 min

Divine Mercy Prayer & Healing Harp

Holly Honeychurch

5guided•5 min

You Are Blessed - Motivational Pep Talk

Marina Dimitrova

5guided•2 min•

Prayer For Lost Loved Ones

Light Energy Meditation

4.8guided•9 min

Kids' Islamic Practice: An Noor - The Light

Muslim Meditation

4.8guided•2 min

A Christmas Blessing

Mile Hi Church

4.9guided•14 min•

Create Resiliency In Times Of Adversity

Eileen Rose Miles

4.9guided•30 min

Psalm 37 - The Contemplative Bible Meditation Series

Leslie DMello

4.8guided•6 min

A Brighter Day Today

JuneB

4.8guided•15 min

River Of Hope

Mary-Clare

4.8guided•9 min

Morning Manifest

Cait Chick

4.9guided•8 min

The Star - Tarot Meditation For Reigniting Hope And Healing

Sarah Fields

4.8guided•16 min

Angelic Support For Anxiety

Mark Mezadourian

4.7guided•8 min

Bring Faith Back To Your Future- Energy Clearing

Karina Louise | Energy Clearings & Quantum Healing

4.8guided•5 min

Knowing Safety In the Presence Of Our Creator

Lauren Crawford

4.9guided•6 min

Light Stories - As I Began To Love Myself

Ruben Reehorst

4.7guided•25 min

Vertical Alignment

Fred Haas