
10:49
10:49
Hope & Healing For Transformation
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
20
This hope and healing meditation begins with a journaling prompt and closes with an art response prompt. You will be guided through a process of visualising an experience(s) of something that has worked for you in the most recent season of life, during which you will be invited to make changes to your memory as you feel led. If you find this meditation helpful, please share it with someone you know and write a review. Enjoy!
HopeHealingTransformationSelf ReflectionJournalingArt TherapyBody ScanCreative ExpressionDivine ConnectionBreathing AwarenessMemory VisualizationsVisualizationsEmotional Exploration
Meet your Teacher

Jordan Conner, MAAT, RYT
Florence, SC, USA
