Guided Meditations for Mindfulness

4.8guided•1 min•

Prayer For Protection

Light Energy Meditation

4.8guided•25 min

The Power Of Conscious Awareness: A Mindfulness Practice

Hugh Byrne

4.7guided•60 min

Total Body Relaxation Guided Meditation For Deep Sleep

Robert Aceves

5guided•17 min

ACIM Lesson 101 Contemplation

Meditations on A Course in Miracles Lessons

4.9guided•22 min

Mindfulness And Metta, Peace And Compassion

Finnbarr Kennedy

5guided•12 min

ACIM Lesson 112 - Review - Lessons 93 & 94

Meditations on A Course in Miracles Lessons

4.7guided•13 min

Morning Practice With Self-Compassion Affirmations

Bara Calda

4.8guided•11 min•

Heart-Centered Morning + Healing Bowls

Anaïs Skoutariotis

5guided•17 min

Willow Goes To Rainbow Valley

Charlotte Cooper

4.8guided•20 min

Managing Stress & Anxiety With Ease - 20 Min Daily Insight

Linda Hall

4.8guided•7 min

Claim Your Right! Affirmation Practice

Lucy Love

4.8guided•24 min

Zen Unborn Mind Meditation

ZenYo

4.8guided•13 min

Coping With Guilt And Shame

Claudia Silas

4.9guided•16 min

Your Sensational Now

Lucy Love

4.9guided•14 min

A Course In Miracles Lesson 25: Contemplation (I Do Not Know What Anything Is For)

Meditations on A Course in Miracles Lessons

4.9guided•16 min

Connecting With The Elements - A Writing Meditation

Joanne Fedler

4.8guided•5 min

The ABCs Of Self Compassion: A Quick Self-Compassion Practice

Emma Donovan

4.9guided•16 min•

Slow Motion Meditation: Unlock Grounded Effortless Power

The Mental Level

4.8guided•30 min

Let Go And Drift Off

Joanne Damico

4.9guided•10 min•

Become More Positive & Worry Less In 10 Minutes

Nikki Dyer

4.7guided•13 min

Infinite Love & Kindness

Charles Freligh

4.7guided•10 min

Morning Meditation And Intention Setting

Freebird Meditations

4.7guided•30 min

Happiness Meditation

Fleur Chambers

4.9guided•14 min•

A Mindful Walk In A Monastery Garden

Tony Brady

4.8guided•9 min

Surrender To Trust In The Universe

Ann Hunting

4.9guided•18 min

7-Day New Year's Practice: Day 4 Chakra Cleanse

Salima Pirani

4.8guided•45 min

Sleep By The Sea: Guided Meditation

Balance Warrior

4.8guided•33 min

The Silva Method | Alpha Waves Meditation | 9 Hz Alpha Waves

Sommer Leigh

4.8guided•11 min

Eye Meditation

Gerald Blomeyer

4.7guided•5 min

5 Minutes Of Stillness

Pat Divilly

4.6guided•11 min

Stop Worrying

Katie Krimitsos

4.8guided•15 min•

Shift Fear Based Thinking

Sacha Stewart

4.8guided•17 min

Australian Bush Medicine: Deep Stillness, Inner Peace.

Alisha Hyland

4.9guided•10 min

You Are Enough.

Julia Elena

4.9guided•28 min

Technique & First Meditation Of Mindfulness

Meditative Awakening

4.9guided•15 min

Circle Of Calm (Day 1) - Basic Breath Meditation

Marianne de Kuyper

4.6guided•17 min

Stress Buster

Stressfit

4.9guided•13 min

Mindful Body Scan For Mothers

Nikki McCahon

4.9guided•10 min

Cultivating Love

Gracie

4.6guided•11 min

Body Scan For Kids

Mark Bertin

5guided•90 min

Day 108/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided•7 min•

Grounding Practice: Reconnect With Yourself & Earth

Anaïs Skoutariotis

4.8guided•8 min•

Mindful Walking Meditation - With Music

Andrew Johnson

4.8guided•7 min

For Parents: Fill Your Cup

Marta Wanderlust

5guided•9 min•

Connect With Nature And Spirit

Jacqui Prydie

4.8guided•19 min

Silent Meditation With Observing Energies

Ragu | Mindora

4.8guided•19 min

Full Moon Reiki Meditation

Gina Ferrara

5guided•6 min

Noting Thoughts, Emotions, And Sensations: A Short Practice

Luke Jones

4.8guided•13 min

Sacred Cacao Awakening: Cacao Blessing Meditation

Paulina Burzynska

4.7guided•19 min

Deep Sleep Affirmations: Patience, Compassion, Non-Judgment

Ashley Chymiy

4.9guided•12 min•

Cultivating Spiritual Effort — Gently

Bodhipaksa

4.8guided•6 min

7-Min STOP Mindfulness Practice

Joe Hunt

4.9guided•15 min

Caring For Procrastination

Theresa Kulikowski-Gillespie

4.8guided•4 min

4 Min Beautiful Birdsong : Quiet Morning Meditation

Amethyst Meditation

4.7guided•13 min

Returning Home Sleep Meditation

Kelsey

4.9guided•16 min

Going Down The River Of Life

Michael Callahan

4.8guided•17 min

Can You Give Up Searching? Be In The Present Moment

Kamila Bubnikova

4.9guided•13 min

Lent Week 7 Around Good Friday

Jess Bielman

4.9guided•27 min

Managing The Art Of Forgiveness 1 Contemplation

Active Meditation

4.9guided•17 min

The Four Access Points

Adriana

4.6guided•8 min

Take A Moment To Pause At Work

Neil Tranter

4.7guided•25 min

Let Go, Let Be, Laying Down the Burden

Bhikkhu Jayasara

4.8guided•5 min

Release Your Worries

Tiger Singleton

4.9guided•17 min

Mindful Looking Practice (MBSR)

Una Keeley

5guided•76 min

Day 064/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided•3 min

Today You Win (Affirmations For A Good Day)

Jasmine Sheffield

4.7guided•60 min

Sleep Meditation For Calming An Overactive Mind

Robert Aceves

4.7guided•32 min

Unicorn Rider: A Sleep Meditation For Calm & Focus

Bel Masterman

4.9guided•33 min

Breathe Yourself Into The Present Moment - With Waves

Stephen Davies

4.8guided•7 min

Ease Into Naptime For Children

Andra West

4.8guided•6 min

Few Minutes For Deep Relaxation

Sandeep | Nivritti Yoga

4.7guided•19 min

Breathing Meditation: Morning Dew

Martin Schubert

4.9guided•16 min

Coping In Today's World With Meaningful Meditation

Michael Callahan

5guided•6 min

Come Back To Your Heart

Heart Nectar

4.7guided•4 min

5-Minute Reset: Clear Your Mind Fast

Lindsey O’Connell

5guided•28 min•

Let Go For Sleep

Jason Stephenson

4.9guided•16 min

Soothe My Soul: Body Scan

Trista Davis

4.7guided•12 min

Short Guided Mindfulness Practice To Release Stress & Anxiety

MC Brigitte Schrottenbacher

5guided•20 min

Beyond My Life Form

Joy Truscott

4.9guided•8 min•

Learn Mindfulness Day 2: Counting Breaths

Andy Hobson

4.7guided•25 min

Peace After Nightmares

Jake Isat

4.8guided•24 min

Five Ways To Reflect On Impermanence

Sravasti Abbey Monastics

4.9guided•5 min

Work Break Meditation For Healthcare Workers

Rafael Amar

4.8guided•29 min•

Ease Into Calm - A Body Scan Mindfulness Meditation

Francesca J

4.7guided•5 min

5 Minutes Of Stillness

Pat Divilly

4.6guided•11 min

Stop Worrying

Katie Krimitsos

4.8guided•15 min•

Shift Fear Based Thinking

Sacha Stewart

4.8guided•17 min

Australian Bush Medicine: Deep Stillness, Inner Peace.

Alisha Hyland

4.9guided•10 min

You Are Enough.

Julia Elena

4.9guided•28 min

Technique & First Meditation Of Mindfulness

Meditative Awakening

4.9guided•15 min

Circle Of Calm (Day 1) - Basic Breath Meditation

Marianne de Kuyper

4.6guided•17 min

Stress Buster

Stressfit

4.9guided•13 min

Mindful Body Scan For Mothers

Nikki McCahon

4.9guided•10 min

Cultivating Love

Gracie

4.6guided•11 min

Body Scan For Kids

Mark Bertin

5guided•90 min

Day 108/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided•7 min•

Grounding Practice: Reconnect With Yourself & Earth

Anaïs Skoutariotis

4.8guided•8 min•

Mindful Walking Meditation - With Music

Andrew Johnson

4.8guided•7 min

For Parents: Fill Your Cup

Marta Wanderlust

5guided•9 min•

Connect With Nature And Spirit

Jacqui Prydie

4.8guided•19 min

Silent Meditation With Observing Energies

Ragu | Mindora

4.8guided•19 min

Full Moon Reiki Meditation

Gina Ferrara

5guided•6 min

Noting Thoughts, Emotions, And Sensations: A Short Practice

Luke Jones

4.8guided•13 min

Sacred Cacao Awakening: Cacao Blessing Meditation

Paulina Burzynska

4.7guided•19 min

Deep Sleep Affirmations: Patience, Compassion, Non-Judgment

Ashley Chymiy

4.9guided•12 min•

Cultivating Spiritual Effort — Gently

Bodhipaksa

4.8guided•6 min

7-Min STOP Mindfulness Practice

Joe Hunt

4.9guided•15 min

Caring For Procrastination

Theresa Kulikowski-Gillespie

4.8guided•4 min

4 Min Beautiful Birdsong : Quiet Morning Meditation

Amethyst Meditation

4.7guided•13 min

Returning Home Sleep Meditation

Kelsey

4.9guided•16 min

Going Down The River Of Life

Michael Callahan

4.8guided•17 min

Can You Give Up Searching? Be In The Present Moment

Kamila Bubnikova

5guided•12 min

Meditation On Being In The Present Moment

Michael Callahan

4.9guided•20 min

Meaning Of My Body Sensations And Energy

Lynn Fraser

4.8guided•19 min

Breath Meditation Let Go And Heal

Kieran Graham O'Shea

4.8guided•15 min•

Embracing Change: A Talk & Meditation On Impermanence

Steven Webb

4.8guided•58 min•

Cozy Winter Flight | Bedtime Story

Michelle's Sanctuary

4.7guided•10 min

Self-Love Morning Meditation

Karen Nouri

4.8guided•119 min•

Sleep Affirmations: To Calm Mind, Feel Safe, Release Urgency

Pura Rasa

4.7guided•16 min

Unwind From Work-To-Relaxation Meditation

Jaime Tan

4.8guided•16 min

Allowing A Broader Perspective

Jennifer Vroom

4.7guided•4 min

The Journey to Peace: Day 3

Albin Hagberg Medin

4.7guided•4 min•

Embodying Purpose: A Morning Intention-Setting Meditation

Laia Bové

4.9guided•27 min

Radically Showing Up For Yourself Live (Practice Only) 09/30

Dr. Femke E. Bakker

4.9guided•10 min

Present In Mind + Body

Augustina Asiama

4.7guided•120 min

Guided Sleep Meditation: A Hike Through The Rainbow Forest

Lucid Power Mind

4.7guided•52 min

Profound Rest

Amanda Penalver

4.9guided•6 min•

Practice Gratitude And Watch Miracles Happen (Visualization)

Nathan Williams

4.8guided•25 min

Passion Without Attachment

Boyan Milouchev

4.7guided•8 min

Start With A Beautiful Morning - I AM Affirmations

Ruben Meulenkamp

4.9guided•12 min•

You Don’t Have To Prove Anything

Eileen Rose Miles

4.8guided•6 min

Unbusy Your Mind

Sally Vanderpump

4.8guided•10 min

Stoic Wisdom: On Being You Fully And Completely

Silas Day

4.8guided•18 min

Find And Enter Your Own Heart Library

Linda Simpson

4.7guided•10 min

Soothing Siesta

Djenaba Kai Jones

5guided•15 min

Permission To Pause

Shauna Laubman | The Pause Studio

4.8guided•1 min

1 Minute Can Make A Difference. 5.5 Breaths Per Minute

Dafydd Morse

4.9guided•6 min

Treating Emotions As Guests (The Guest House)

Lou Lasprugato

4.7guided•12 min

Loving Kindness

Kristen Lisanti

4.8guided•10 min

Engaged Buddhism: Honoring Thich Nhat Hanh

Lisa Goddard

4.7guided•3 min

Motivation Boost

Amy & Annabel

4.8guided•5 min

Settling Into Being

Jessica Hagy

4.7guided•2 min

Gratitude Prayer

Melissa A Taylor

4.9guided•3 min

Kwanzaa Day 7 - Faith (Imani)

Venus Jones

4.8guided•5 min

Magical Bubble Blower For Worries Or Fears

Mellisa Dormoy

4.8guided•4 min

Homecomings #4 - Welcoming Your Ancestors

Rev. Khalfani Now

4.9guided•11 min

Breathe Deeply For Instant Stress Relief And Relaxation

Aaron Hill

4.9guided•7 min

Blowing Away Tension

Leon Campbell

5guided•1 min

Day 27 One Minute Mindfulness Challenge For Your Kids

Leigh Crowder-Biearman

4.6guided•5 min

Be Here Now

Alta Lourette

5guided•43 min

Wisdom Of Forgiveness Meditation | Venerable Upekkhā

Anukampa Bhikkhuni Project

4.7guided•10 min

Finding Peace With Our Inner Critic

Tammy Casselson

4.7guided•7 min

Samadhi Introduction

Daniel Schmidt

4.8guided•10 min

06 | De-stressing Mindfully 3 (Fewer Instructions)

Rachel Grace

4.9guided•15 min

Dissolving Resistance - Meditation 65

Henrik Lennartsson

4.8guided•15 min

Spring Equinox | New Moon : Re-Birth & Transformation

Stephanie Aurand

4.8guided•12 min

Discover The Infinite Possibilities Of Your True Self

Steven Webb

4.6guided•8 min

Releasing Anxious Tension

Brianna Brandon

4.9guided•29 min

Guided Deep Listening | Ven Canda

Anukampa Bhikkhuni Project

5guided•63 min

Day 351/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided•5 min•

A Breathing Series: Release Breath Holding & Tension

Rachel Fearnley

4.8guided•9 min•

Deep Relaxation Body Scan

Mary Rose Freeth

4.8guided•21 min

Pause for Transition

Kristy Arbon

4.7guided•20 min

Get Out Of Your Head & Into Your Body (Full Version)

Reuben Lowe

4.8guided•25 min

Becoming Loving-Kindness With Elaine Jackson

How to Train a Happy Mind

5guided•17 min

New Year, Choose Kindness Towards Yourself

Francesca J

4.9guided•60 min•

Sleep Meditation For Panic Attacks

Harmooni

4.7guided•11 min

Walk In These Shoes

Estelle Godsman

4.8guided•19 min

Reduce Stress And Restore Calm (With Pink Noise)

Chibs Okereke

4.9guided•4 min•

Faith Based Affirmations For Contentment

Vanessa Michele

4.8guided•14 min

Couples Exercise: Enhancing Meaningful Connection (TMT)

Reuben Lowe

4.9guided•17 min

Deeper Longing: A Mindful Exploration Of Desire

Marissa Munn ("Mar")

5guided•22 min

Beaming Light From Deep Within - Release Abandonment

Joy Truscott

5guided•13 min

Creating Space: A Practice For Overwhelm

Pat Divilly

4.9guided•14 min

Evening Ritual To Release The Day

Rosalie

4.7guided•2 min

Self-Compassion Break For Difficult Moments

Dr Clayton Micallef PhD

4.8guided•7 min

Traveling With Ease Power Affirmations

Betsy Finkelhoo

4.7guided•19 min

Inner Stillness Journey

Amrit Sandhu

4.6guided•11 min

Simple Breathing Practice

Charles Freligh

4.8guided•10 min•

Elite Focus Challenge: Test Your Attention & Find Flow State

The Mental Level

4.9guided•20 min

Heart Flow Meditation (Long Version)

Mahasoma

4.9guided•11 min

Meditation For Clarity

Kelly Hefford

4.8guided•11 min

10-Minute Energy Reset Yoga Nidra Meditation

Em Leveret

4.8guided•17 min

Unpacking What We Carry - Sustainable Stress Management

Dr. Inge Wolsink

4.9guided•21 min

A Meditation For Mothers

Theresa Kulikowski-Gillespie

4.9guided•10 min

Morning Intention: A Meditation On Choice

Erin Nelson

4.9guided•8 min•

A 8-min-Mindful Pause For Inner Peace And Clarity

Ellen Mouton

4.9guided•20 min•

Nighttime Relaxation For Restful Sleep (With Pink Noise)

Chibs Okereke

4.8guided•8 min

Lucid Dreaming Practice

Eric Spirko

4.9guided•11 min

Walking The Path Of Mindfulness

Michael Callahan

4.9guided•15 min

Soften Soothe And Allow Those Difficult Emotions

Melissa Chrusz Meilleur

4.9guided•5 min

Pet Lovingkindness | Open Your Heart And Reduce Stress

Ahsa Marandi

4.8guided•24 min

2 - A Mindful Approach To COVID-19: Guided Practice To Calm & Soothe Your Nervous System

Haremesque

4.8guided•27 min

Fountain Of Healing & Relaxation • Guided Meditation

Pura Rasa

4.8guided•19 min

Mindfulness of Body Practice: 4 Access Points

Freya Bennett-Overstall

4.6guided•6 min

5 Minute Self Love Meditation

Michelle Chalfant

4.8guided•5 min

Settling Into Being

Jessica Hagy

4.7guided•2 min

Gratitude Prayer

Melissa A Taylor

4.9guided•3 min

Kwanzaa Day 7 - Faith (Imani)

Venus Jones

4.8guided•5 min

Magical Bubble Blower For Worries Or Fears

Mellisa Dormoy

4.8guided•4 min

Homecomings #4 - Welcoming Your Ancestors

Rev. Khalfani Now

4.9guided•11 min

Breathe Deeply For Instant Stress Relief And Relaxation

Aaron Hill

5guided•1 min

Day 27 One Minute Mindfulness Challenge For Your Kids

Leigh Crowder-Biearman

4.9guided•7 min

Blowing Away Tension

Leon Campbell

4.6guided•5 min

Be Here Now

Alta Lourette

5guided•43 min

Wisdom Of Forgiveness Meditation | Venerable Upekkhā

Anukampa Bhikkhuni Project

4.7guided•10 min

Finding Peace With Our Inner Critic

Tammy Casselson

4.7guided•7 min

Samadhi Introduction

Daniel Schmidt

4.8guided•10 min

06 | De-stressing Mindfully 3 (Fewer Instructions)

Rachel Grace

4.9guided•15 min

Dissolving Resistance - Meditation 65

Henrik Lennartsson

4.8guided•15 min

Spring Equinox | New Moon : Re-Birth & Transformation

Stephanie Aurand

4.8guided•12 min

Discover The Infinite Possibilities Of Your True Self

Steven Webb

4.6guided•8 min

Releasing Anxious Tension

Brianna Brandon

4.9guided•29 min

Guided Deep Listening | Ven Canda

Anukampa Bhikkhuni Project

5guided•63 min

Day 351/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided•5 min•

A Breathing Series: Release Breath Holding & Tension

Rachel Fearnley

4.8guided•9 min•

Deep Relaxation Body Scan

Mary Rose Freeth

4.8guided•21 min

Pause for Transition

Kristy Arbon

4.7guided•20 min

Get Out Of Your Head & Into Your Body (Full Version)

Reuben Lowe

4.8guided•25 min

Becoming Loving-Kindness With Elaine Jackson

How to Train a Happy Mind

5guided•17 min

New Year, Choose Kindness Towards Yourself

Francesca J

4.9guided•60 min•

Sleep Meditation For Panic Attacks

Harmooni

4.7guided•11 min

Walk In These Shoes

Estelle Godsman

4.8guided•19 min

Reduce Stress And Restore Calm (With Pink Noise)

Chibs Okereke

4.9guided•4 min•

Faith Based Affirmations For Contentment

Vanessa Michele

4.8guided•14 min

Couples Exercise: Enhancing Meaningful Connection (TMT)

Reuben Lowe

4.9guided•17 min

Deeper Longing: A Mindful Exploration Of Desire

Marissa Munn ("Mar")

5guided•22 min

Beaming Light From Deep Within - Release Abandonment

Joy Truscott

5guided•13 min

Creating Space: A Practice For Overwhelm

Pat Divilly

4.9guided•14 min

Evening Ritual To Release The Day

Rosalie

4.7guided•2 min

Self-Compassion Break For Difficult Moments

Dr Clayton Micallef PhD

4.8guided•7 min

Traveling With Ease Power Affirmations

Betsy Finkelhoo

4.7guided•19 min

Inner Stillness Journey

Amrit Sandhu

4.6guided•11 min

Simple Breathing Practice

Charles Freligh

4.8guided•10 min•

Elite Focus Challenge: Test Your Attention & Find Flow State

The Mental Level

4.9guided•20 min

Heart Flow Meditation (Long Version)

Mahasoma

4.9guided•11 min

Meditation For Clarity

Kelly Hefford

4.8guided•11 min

10-Minute Energy Reset Yoga Nidra Meditation

Em Leveret

4.8guided•17 min

Unpacking What We Carry - Sustainable Stress Management

Dr. Inge Wolsink

4.9guided•21 min

A Meditation For Mothers

Theresa Kulikowski-Gillespie

4.9guided•10 min

Morning Intention: A Meditation On Choice

Erin Nelson

4.9guided•8 min•

A 8-min-Mindful Pause For Inner Peace And Clarity

Ellen Mouton

4.9guided•20 min•

Nighttime Relaxation For Restful Sleep (With Pink Noise)

Chibs Okereke

4.8guided•8 min

Lucid Dreaming Practice

Eric Spirko

4.9guided•11 min

Walking The Path Of Mindfulness

Michael Callahan

4.9guided•15 min

Soften Soothe And Allow Those Difficult Emotions

Melissa Chrusz Meilleur

4.9guided•5 min

Pet Lovingkindness | Open Your Heart And Reduce Stress

Ahsa Marandi

4.8guided•24 min

2 - A Mindful Approach To COVID-19: Guided Practice To Calm & Soothe Your Nervous System

Haremesque

4.8guided•27 min

Fountain Of Healing & Relaxation • Guided Meditation

Pura Rasa

4.8guided•19 min

Mindfulness of Body Practice: 4 Access Points

Freya Bennett-Overstall

4.6guided•6 min

5 Minute Self Love Meditation

Michelle Chalfant

4.9guided•25 min

ACIM Lesson 196 Contemplation

Meditations on A Course in Miracles Lessons

4.9guided•6 min

Meditation For Healing

Belle Berrington

4.7guided•45 min

Are You Dreaming Or Are You Awake?

Dhyanse Meditation

4.8guided•23 min•

Sleep Talk Down, Calming An Overactive Mind

Jason Stephenson

5guided•79 min

Day 089/365: Guided Meditation | Ajahn Brahm

Ilan

5guided•13 min

A Meditation About Using Meditation For Healing

Michael Callahan

4.9guided•20 min

Yoga Nidra For Letting Go

linda kantor

4.9guided•12 min

Release & Regulate - A Quick Somatic Stretch + Breath Work

Melissa Nkomo

4.7guided•21 min

Mindfulness Of Breathing

Valerie (vimalasara) Mason-John

4.7guided•10 min

Rumination Release: SOS Series

A Mindful Therapist

4.8guided•12 min

Unconditional Love - Self And Other

Susitha Pappiah

4.8guided•27 min•

Deep Sleep For Letting Go – Surrender & Release With Love

Heather Deane

4.7guided•32 min

Full Body Scan

Makenna Paule

4.7guided•16 min

Keys To Being Responsive

Padma Gordon

5guided•84 min

Day 112/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided•8 min

Interrupt Stress With Breath: Expanding Box Interruption

Ryan Bean

4.9guided•21 min

Rise & Shine

Kilty Inafuku

4.7guided•17 min

Guided Sleeping With Intention

Alex Dudgon

4.8guided•18 min

I Am That I Am

Monika Zands

4.7guided•9 min

Your Body As An Anchor

Chrissy C-M

4.7guided•14 min

Mindfulness Of Thoughts As Clouds In The Sky

Dr. Lillian Nejad

4.6guided•12 min

Mindfulness Of The Breath: Awareness & Shaping

Dr Justin Ross

4.9guided•11 min

Guided Savasana 10 Minutes

Daphne Manhattan

4.8guided•13 min

Connection

Birgit Penzenstadler

5guided•42 min

Medieval Walking Meditation

Erin G

4.8guided•20 min

A 20-Minute Mindfulness Of Breathing Meditation

Christiane Wolf

4.7guided•14 min

Non-Striving Meditation

Julien Lacaille

4.8guided•19 min•

The Art Of Mindful Smiling

Wolf Wittenberg

4.9guided•19 min

Loving-Kindness And Compassion: May We Enjoy An Open Heart

Lynn Fraser