00:30
00:30
Let Go For Sleep
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
296
A beautiful guided sleep meditation designed to help you gently detach from overthinking, allowing your mind to unwind. The soothing session concludes with calming sleep music, easing you into a peaceful and restorative slumber.
SleepMeditationRelaxationOverthinkingMindfulnessBody ScanMuscle RelaxationNatureAromatherapyInner PeaceDetachment From OverthinkingMindfulness And CompassionNature ImageryAromatherapy ImageryBreathing AwarenessVisualizations
Meet your Teacher
Jason Stephenson
SA, Australia
