07:20

Ease Into Naptime For Children

Name: Ease Into Naptime For Children
Uploaded: 2021-06-04T12:41:38.000Z
Duration: 7 min 20 s
Channel: Andra West
Description: Help you child ease into naptime with this guided relaxation that will help them to feel safe, sleepy, and relaxed. Andra West Is an integrative health coach, and a meditation instructor that believes one small change can create a more mindful and joyful life.

by Andra West

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Infants

Plays

1.3k

Help you child ease into naptime with this guided relaxation that will help them to feel safe, sleepy, and relaxed. Andra West Is an integrative health coach, and a meditation instructor that believes one small change can create a more mindful and joyful life.

Children Guided Relaxation Safety Sleep Relaxation Mindfulness Joy Stretching Breathing Softening Full Body Stretching Deep Breathing Body Relaxation Belly Breathing Coziness Mind Body Relaxation Napping

Meet your Teacher

Andra West

Greensboro, NC, USA

Meet your Teacher

Andra West

Greensboro, NC, USA

© 2026 Andra West. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.