Beaming Light From Deep Within - Release Abandonment

In this gentle reflection, we explore the deep illusion of separateness that often leads to isolation and disconnection. Through mindful awareness, we begin to remember the sacred truth of our interbeing—that we are never truly alone. As we awaken to the interconnectedness of all life, we find clarity, healing, and a renewed sense of belonging in the greater web of existence.

Transcript

Beautiful you.

So wonderful that we can have this time together.

If we can bring to our mind body and being the gift of release and letting go,

We know that we're at such an incredible time where things are shifting so fast,

Faster than we are willing to allow.

But all of this is being sped up now.

The time is going faster and faster.

And what it is that we are to release is being pressed upon us.

And the wonderful gift,

Because it is speeding up,

That it's easy,

So much easier to release and let go of those signals that no longer serve us.

We're so grateful that we're at this point of our human story.

Grateful that we are conscious of ourselves in our human story.

Take a deep breath into that.

Long,

Slow out-breath,

Relax,

Relax,

Drop,

Drop.

Soothe your vagus nerve,

Your whole body.

Relax,

Relax into this moment.

Imagine you could just drop,

Drop,

Drop into the arms of gravity,

Fall back into the wings of angels.

Feel the sweetness and the comfort,

The love here.

Call upon your guides,

Angels,

Divine presence,

Come and be close to me now.

We open our heart to so much love.

The deepest gratitude that we're not doing this journey on our own.

That all the thoughts and ideas,

Perceptions that we receive are gifts,

Nudges,

And nuances that are coming in from higher intelligence,

Higher awareness.

And we ask that we can continually upgrade,

Fine-tune our system to receive that.

It's very challenging thinking we can do this journey on our own.

We never intended to do it on our own.

As a species,

We love our independence.

Makes us feel strong and formidable.

Makes us feel heard,

Understood,

And valued.

When we value ourselves and find our own independent strength.

But we carry that just a little bit too far.

Instead of supporting our human self and saying,

It's okay,

I know,

I know how to do this.

We push everybody and everything away from us and our determination to do it ourself.

And then we forget that we're not this machine that can just function independently in its own little aspect.

We forget that we are intricately interwoven into every other soul,

Every soul,

Every plant,

Every creature,

Every drop of water,

Every molecule,

Every atom,

Into the air and all that is.

We are part of it all.

Then we pull ourselves out of it.

And whatever it is that is being nudged into our awareness,

We take that on,

Identify and attach to that,

And we think it's us who is broken.

But it's not.

It's the reality and the consciousness that's awakening for what is in a disturbed vibration in the field.

So see now,

If you can allow this beautiful mind and body,

This beautiful mind and body and this being that you are,

To rest where you are.

To soften your whole being as if you're falling back into the wings of angels.

And feel the support now just as truthfully as you're feeling the support of the place that is holding you now.

I'm being held,

I'm being loved.

I'm being supported.

When the part of the body that is seeking safety and security knows that it is safe and secure,

That there is something outside of us that we can trust,

That we can lean upon and deeply relax into,

Then we send this message to our being that we are not alone.

We are simply here having all the experiences of what it's like to be a fragile,

Vulnerable human.

At the same time,

We understand all the pain that ever there was,

The great insecurities and hardships,

The fears,

The betrayals,

The being left behind,

Not knowing where your treasure is,

Wondering if they'll ever come home.

These are ancient,

Ancient wounds.

When we think about where we are now,

We have ways to connect instantly,

Not just hear or think about,

But can see and speak to in real time.

We are in a whole different space of connectivity,

And yet the wound that is underneath that is the lack of connectivity.

The lack of stability,

Structure,

Space that we can rely upon and trust so absolutely.

And then we know that lack,

That sound,

That frequency is etched in a past history because we know it so deeply.

We also know at the exact same moment the love that we feel for those who are part of our life.

We want them right here to stay with us and be with us.

We don't want them to go away.

We don't want to be the one left behind.

We ask ourself,

What is that?

Is it a neediness,

A selfishness?

And if you sit deeply with that and you work it out,

Is it that or is it love?

Is it that I love this one so dearly?

And then with the love that there is in the connection,

See that now as a cord that connects you to all those you know and love.

Feel like it is a spiritual umbilical cord,

A conduit through which you can transmit a signal like a fiber optic cord.

A tiny light in it will travel immediately to the next point,

Light it up instantly.

Feel like you can do this with your heart energy.

That you can open the space through that incredible conduit.

We beam down through this line,

Unconditional love,

Peace,

Harmony,

Grace,

Stability,

Security,

Comfort,

Kindness.

Whatever it is you can beam down this cord of light,

Let it go as far back as it needs to go to heal all the ancient wounds through all time,

All fields and all dimensions.

All the pain,

All the hardship,

All the suffering.

May it heal it now.

Beautiful you.

With all the light that I can hold from my divine heart,

I transmit down through this line,

Connecting to every soul that has been in this line all the way back to the beginning.

It's love.

For us to recognize this is to know ourselves again that we are love.

We are the very breath of the divine.

We breathe into that.

Long,

Slow out breath.

Release,

Release,

Drop,

Drop into that moment of that energy,

That field.

Find yourself right in the center.

Right in the center of your field.

Imagine all that is around you.

Family,

Friends,

Places,

Spaces,

Situations,

Activities,

Expectations,

Stories.

And you stand still right in the center.

Find that stillness and bring it into your solar plexus.

With all my heart and all my soul,

I rest deeply into the stillness of my center.

Gently breathing into it,

Find your rhythm.

In the in-breath,

Welcoming it into your being,

Imagine every cell in your being saying,

Ah,

And welcoming the breath of life,

Life force energy into itself.

Every out-breath,

A softening of your tummy,

Relaxing of your beautiful face.

Stabilizing of your energy as you balance your left and your right.

Hold yourself here.

Move into the rhythm of your own breath.

An easy breath that you don't have to consider with much effort.

But aware of sipping this long,

Beautiful breath of life into you.

And then gently releasing it.

No forcing,

Just awareness.

I'm being held.

I'm being breathed.

My heart is beating.

I find myself right in the center of my being.

Aware of myself in this time,

Space,

Reality.

Aware of this delightful human self and all the aspects of my multifaceted being.

Open up like sunshine,

Radiant light from the center point.

See this glowing now and growing in its light,

Its beams,

And are now activating in all the directions around you.

Imagine that the opening of this energy becomes a force field of energy.

If we could see it energetically,

It would look like a sound wave.

It would look like a wave.

The wave that is created around one single drop because it's happening from the center,

Outward,

Equidistant,

In all directions,

Creating a perfect circle.

There is no lapse,

No lag,

A perfect light,

A perfect circle.

Each time you breathe in,

You're feeding into the one beautiful,

Healthy,

Vibrant cell that you are.

Each time you breathe out,

You open up that circle a little bit more.

See it around you now like an orb.

You are there right inside.

We know this as our Merkabah.

Now imagine yourself sitting in a yoga position.

Your legs are crossed.

You're holding a mudra.

You're connecting into this beautiful energy as you breathe in.

Feel the connection through the base of your body like a connecting cord going down,

Down,

Into the earth.

And the place that you are wishing to create this portal,

See yourself anchoring it right there,

Down into the earth,

Into the roots,

Into the structure,

Into the mycelium,

Anchoring,

Connecting.

Inside your beautiful Merkabah,

Holding this energy with such clarity.

Imagine that you can open up a light portal through the top of your crown,

Connected to all that is.

And now imagine that you can open up the light portal through the top of your crown,

Connected to all that is.

And now imagine that you can open up the light portal through the top of your crown,

Connected to all that is.

And now imagine that you can open up the light portal through the top of your crown,

And drop it into the earth right here.

A vibration will be felt through the soles of the feet to awaken the soul that it touches.

This beautiful light,

The light of all that is,

Opening up a space for it now to enter into this energy field,

Into this place and space.

See this like a column of light,

A portal,

And a magnetic field around it for all the good,

The love,

The kindness,

The adoration,

The sweetness,

The creativity,

The expansiveness,

The healing,

Wellness,

Whatever it is you would wish to draw into this field.

Imagine that this is a magnetic field attracting only that which is the highest vibration of light and love that we can hold at this time.

You bring it in,

You anchor it and hold it.

Beautiful you.

However you can stabilize this now,

Resting inside of it.

The more you come into the space and allow yourself to amplify it by activating it in the memories,

The thoughts,

And the gifts that you'll bring in now to help you to connect with the world around you.

We use this beautiful human self,

All the data that we've gathered,

Like opening up a scrapbook with all the most beautiful pictures of the sweetness of the growing up,

The holding of each other,

The kindness,

The love,

The romance,

The laughter,

The passion,

The compassion.

Imagine these like photographs flying out in all ways and spaces,

Holding that vibration.

You've been gathering these up,

Recording them,

Noting them in some way.

They're all there.

We imagine that these are like letters,

Messages,

And we send them out into the world.

Feel this is how it can be,

Humanity loving,

Adoring each other,

Filled with kindness,

Integrity,

Passion and compassion,

Sweetness.

Then inside of that,

Allowing,

Trusting,

And feel that anchoring energy in you.

Allow life to be full and fabulous for whatever it brings in.

For us to give this gift to our own self and to acknowledge our journey in this way is immense.

Then if we can use this gift and transmit it into the field that will embrace,

Touch,

And uplift every soul with whom we are connected,

What a gift that is.

See if you can hold this now,

My lovely,

For as long as you can be in the space of grace.

Bring in whatever thoughts,

Memories,

Pictures,

Moments to this loving,

Amazing,

Illuminated life journey.

Whatever you have gathered in your data bank,

Bring it in now.

Imagine that you are filing it in a place and a space that it will be held for all time,

Anchoring energy through all time.

Beautiful you.

We thank our guides,

Angels,

Divine presence for holding us so sweetly,

For the field that has been holding us so sweetly.

May the peace,

The love,

And the grace that passes all understanding be with you now.

So much love to you.

Thank you for you.

Just rest here now.

Nothing to do.

Let it unfold completely.

Hold yourself right there in that center.

Reviews

Soothing language, healing imagery reminiscent we are not alone. I often forget that connection of Oneness.