08:30

Start With A Beautiful Morning - I AM Affirmations

by Ruben Meulenkamp

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
12.2k

These are affirmations to start your day right. With energy, power and gratefulness. So that you can go through your day consciously with a feeling of peace and love for yourself, the people around you and the beautiful world you live in. In the end, I share my love for my girlfriend. Imagine at this space who you love and say this out. Make this a practice for 10 days and you'll start noticing the difference in how you go through your day. Love life, Ruben.

EnergyPowerGratitudeConsciousnessPeaceLoveSelf LoveMindfulnessHydrationExerciseTrustResilienceMindful EatingFitness MotivationUniversal TrustBuilding ResilienceMindful PresenceAffirmationsMorningsPositive IntentionsPracticesDaily Affirmation Practice

Transcript

Welcome to this I AM affirmation video.

Starting your day consciously and with gratefulness.

Living in the gratefulness of life.

I am Ruben and in this video we are making an amazing start to this day together.

Wow,

A new beautiful day.

I am waking up energized and connected to the gratitude in my heart.

For I have another day to enjoy.

I look forward to anything that this day will bring.

I am ready to do my morning routines so my mind and body are in an optimal state.

I trust the universe and everything always happens the way it is supposed to happen.

Any challenges I face today I will face with love and excitement.

Anything that happens either makes me feel amazing or is a learning experience that allows me to build an even more amazing tomorrow.

I operate from love and life happens for me.

I am healthy,

Vibrant and full of passion.

I follow the energy and let it guide me in the right direction.

I am present with whatever happens today.

I am open to receive all the blessings that come to me today.

I am grateful for this new day.

My body is my temple and I will take amazing care of it today.

I carefully set my intentions to create the best day I can have.

I am in love with my morning habits and execute them easily because I know they are good for me today and all my future todays.

I smile at the beautiful world I live in.

I am grateful for my body and its capabilities allowing me to fulfill my dreams.

I am beautiful.

I am strong and powerful.

I overcome any challenge I face today.

Today I will take the best care of my body by eating the right types of food,

Drinking plenty of water and exercising.

Today I focus on what is working in my life.

I am grateful for where I have come in my life and I will continue growing.

I am loving and I contribute to the well being of everyone around me.

I am full of energy.

I choose how I feel today.

My life is a constant flow of miracles.

I am abundant.

Anything I want easily flows to me.

I am grateful for the beauty of nature.

I am grateful for my family.

I am grateful for my friends.

I am grateful for my health.

I am grateful for my home.

I am grateful for all the people that I will meet today.

I am grateful for all the changes that occur in my life.

Whenever something changes I understand it is a natural occurrence and I am grateful for the variety that life has.

I eat the right types of food that make me feel strong and live a long and happy life.

Today my intention is to live a life full of peace,

Love and joy.

I am a masterpiece.

I am exactly the way I am supposed to be in this moment.

I am grateful for my hands to pick things up right and touch the people I love.

I am also grateful for my feet and legs keeping me balanced and allowing me to walk wherever I want.

I am grateful for my eyes to see this beautiful array of colors in this amazing world and to see the people I love.

I am grateful for my ears hearing so many different sounds and being able to enjoy music.

I am grateful for my smell,

Smelling all the amazing foods,

Nature and the smell of the people I love.

I am grateful for my brain allowing me to think,

Visualize and grow to the next level of my life.

I am grateful for all the feelings inside of me.

Either I feel amazing or I have a feeling that can teach me something.

Today I will respond with care and love to everyone around me.

I am grateful for my passion for life.

Today I continue growing in the direction of the person I want to be.

Even though I want to grow,

I am already perfect the way I am today.

Throughout my day I will continue being grateful for everything that happens to me.

I am ready for today.

Thank you for listening to this morning affirmation,

Starting your day conscious and grateful.

I am Ruben and I wish you the most beautiful and amazing day.

And I love you.

I love you so much my beautiful Annabel.

You are the most amazing thing that happened in my life.

Meet your Teacher

Ruben MeulenkampThe Hague, Netherlands

4.7 (900)

Recent Reviews

Cindy

June 17, 2025

Love this! I have bookmarked it. Thank you, Ruben πŸ™

Sharon

July 17, 2024

That was a wonderful positive way to begin my day. Thank you πŸ™

Jules

May 5, 2023

This was beautiful and I definitely have saved it. Thank you so much!

Karing

March 21, 2023

Lovely morning meditation! Thanks for sharing your loving kindness. πŸ™

Kristi

September 29, 2022

So beautiful and a great start to the day! Thank you

Lisa

June 16, 2022

Uplifting addition to my morning practice today. Will revisit. Thank you!

Scot

April 8, 2022

Such a relaxing yet uplifting way to begin the day. So much gratitude of love and exceptence. Thank you

Angela

March 14, 2022

Beautiful way to wake up and start the day! Thank you 🌹

Rafael

February 26, 2022

πŸ™

Misha

February 13, 2022

Beautiful affirmations; a great way to begin the day!

Gisele

December 29, 2021

Beautiful meditation, made me feel so grateful, inspired and full of energy to start my day. Love it. Thank you πŸ˜ŒπŸŒΈπŸ™Œ

Faizan

December 15, 2021

Thankyou so much πŸ™πŸΌ

Vero

January 20, 2021

I’m very grateful for this beautiful morning meditation πŸ™πŸ™

Tim

September 9, 2020

Excellent affirmations Rubin ! Awesome start to my day

Beth

July 20, 2020

Thank you again. This turned my day around and helped me let go of some of the guilt and shame of a bad yesterday:)

Irina

June 5, 2020

so amazing. thank you

Scott

February 8, 2020

An excellent series of affirmations to give a positive start to your day. Peaceful music and good narration too. There was a bit of click clack of what sounds like a dog on hardwood floors and maybe a bark early-on, but it was minimally distracting and didn’t erode the overall benefit of the practice.

Amirah

November 5, 2019

Thank you for these affirmations. Beautiful.

Rosa

July 15, 2019

It was beautiful to listen to this upon awakening To give thanks for life love and the blessings that support an come to us on a daily basis through living. Gratitude for everything life has to offer in all that comes our way is the art of living in humility for peace grace love and acceptance. I herd this through this meditation so it was absolutely beautiful. The end didn’t phase me but actually made me give an opening to who I can be thankful for in my life Thank you πŸ™πŸ¦‹β™₯️

Virginia

June 22, 2019

It was AWESOME!!!!! Only thing was at the end, Annabelle..... don't know who she is but I wish that part was kept separate/personal so I could thank the people in my life.

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Β© 2026 Ruben Meulenkamp. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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