24:18

2 - A Mindful Approach To COVID-19: Guided Practice To Calm & Soothe Your Nervous System

Name: 2 - A Mindful Approach To COVID-19: Guided Practice To Calm & Soothe Your Nervous System
Uploaded: 2020-03-28T20:58:02.000Z
Duration: 24 min 18 s
Channel: Haremesque
Description: This is a practice to calm and soothe your entire nervous system by giving yourself time and space. Please feel free to use this Haremesque elixir as many times as you need to enhance your immune, lymphatic, and nervous systems during these uncertain times.

by Haremesque

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

974

This is a practice to calm and soothe your entire nervous system by giving yourself time and space. Please feel free to use this Haremesque elixir as many times as you need to enhance your immune, lymphatic, and nervous systems during these uncertain times.

Meet your Teacher

Haremesque

NYC, NY, USA

Meet your Teacher

Haremesque

NYC, NY, USA

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