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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineRelaxation is the calm state at the core of our natural condition. Meditation can help access this state by releasing tension from the body and switching off the mind. Relaxation can restore balance and replenish energy depleted through daily life.
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4.9guided•20 min
Lean Into Stillness, Let Go, And Welcome New Possibilities
Andrea Henkels L.Ac. HC
4.7guided•12 min
Meditation For Calming Panic Attacks & Anxiety Relief
Yogi Bryan
4.7guided•7 min
Morning Meditation
Wambui Njuguna
4.9guided•30 min
World Peace Meditation
Michael Mackintosh
4.9guided•32 min•
Angel Meditation And Celestial Harp
Holly Honeychurch
4.8guided•55 min
Deep Sea Fantasy: Sleep Story And Guided Meditation
Michelle's Sanctuary
4.9guided•30 min•
Reiki Healing For Your Organs
Sara Brooke
4.7guided•1 min
Fear - Poem By Khalil Gibran
Ayesha Samji
4.8guided•22 min
Come Back To Centre
Emma Palmer
4.8guided•120 min
Every Night Sleep Meditation: Release Trauma Deep Healing
Ilana Fae
4.9guided•27 min
Guidit Lovingkindness Meditation In Scots
Bodhipaksa
4.7guided•8 min
SOS For Anxiety And Overwhelm
Melissa Joy Bennett
4.8guided•23 min
Morning Meditation For Inner Peace & Focus
Lai Tattis
4.8guided•32 min
Cabin On The Lake
Michelle's Sanctuary
4.7guided•21 min
Lucid Dream Meditation For Sleep
Alex Beckmann
4.7guided•9 min
Gentle Morning Affirmations Of Gratitude
Lyne Johnson
4.7guided•25 min
Settle Gently Into Sleep
Kathryn Flynn
4.8guided•30 min
Supreme Silence (Advanced)
Elliott Treves
4.7guided•5 min
5 Minutes Of Mindfulness
Tramaine Cato
4.8guided•13 min
A Meditation Massage
Estelle Godsman
4.8guided•38 min
The Spiritual Journey
Christian Thomas
4.8guided•23 min
Surrender To Sleep - Guided Meditation
Cory Cochiolo
4.8guided•30 min
The Healing Breath
Elliott Treves
4.8guided•12 min
Emptying Out To Receive A New Year
Soul Fitness Rabbi
4.8guided•20 min
Jacks's Magical Paints - Children's Sleep Story
Cory Cochiolo
4.8guided•21 min
Chakra Balancing For Overall Wellbeing
Mikayla Mitchell
4.9guided•5 min
Cancer: When in Doubt, Rest
Linda Holman
4.7guided•12 min
Clarity Of Mind: 'Zeroing' Practice
Charles Freligh
4.8guided•16 min
Healing Affirmations With Archangel Raphael
Petra Zikmund
4.7guided•10 min
Anxiety Relief
Fenella Powell
4.8guided•60 min
Drift Into The Deepest Sleep
Sandeep | Nivritti Yoga
4.9guided•10 min
Beginner Touch Focus For Anxiety Recovery (With Instruction)
Drew Linsalata
4.9guided•20 min
Lean Into Stillness, Let Go, And Welcome New Possibilities
Andrea Henkels L.Ac. HC
4.7guided•12 min
Meditation For Calming Panic Attacks & Anxiety Relief
Yogi Bryan
4.7guided•7 min
Morning Meditation
Wambui Njuguna
4.9guided•30 min
World Peace Meditation
Michael Mackintosh
4.9guided•32 min•
Angel Meditation And Celestial Harp
Holly Honeychurch
4.8guided•55 min
Deep Sea Fantasy: Sleep Story And Guided Meditation
Michelle's Sanctuary
4.9guided•30 min•
Reiki Healing For Your Organs
Sara Brooke
4.7guided•1 min
Fear - Poem By Khalil Gibran
Ayesha Samji
4.8guided•22 min
Come Back To Centre
Emma Palmer
4.8guided•120 min
Every Night Sleep Meditation: Release Trauma Deep Healing
Ilana Fae
4.9guided•27 min
Guidit Lovingkindness Meditation In Scots
Bodhipaksa
4.7guided•8 min
SOS For Anxiety And Overwhelm
Melissa Joy Bennett
4.8guided•23 min
Morning Meditation For Inner Peace & Focus
Lai Tattis
4.8guided•32 min
Cabin On The Lake
Michelle's Sanctuary
4.7guided•21 min
Lucid Dream Meditation For Sleep
Alex Beckmann
4.7guided•9 min
Gentle Morning Affirmations Of Gratitude
Lyne Johnson
4.7guided•25 min
Settle Gently Into Sleep
Kathryn Flynn
4.8guided•30 min
Supreme Silence (Advanced)
Elliott Treves
4.7guided•5 min
5 Minutes Of Mindfulness
Tramaine Cato
4.8guided•13 min
A Meditation Massage
Estelle Godsman
4.8guided•38 min
The Spiritual Journey
Christian Thomas
4.8guided•23 min
Surrender To Sleep - Guided Meditation
Cory Cochiolo
4.8guided•30 min
The Healing Breath
Elliott Treves
4.8guided•12 min
Emptying Out To Receive A New Year
Soul Fitness Rabbi
4.8guided•15 min•
15 Minute Nap
Andrew Johnson
4.9guided•21 min•
The Whispering Healer
Annemaree Rowley
4.8guided•66 min
Deep Sleep Meditation: Heal And Restore
Jen Knox
4.7guided•12 min
Calm The Mind In Minutes Without Mental Effort
Elliott Dacher, M.D.
4.9guided•29 min•
Nightly Vagus Nerve Release For Deep, Healing Sleep
Liz Doyle
4.8guided•20 min
Time To Awaken
Tom Evans
4.9guided•105 min
Sleep Meditation Countdown (1000-0) With Fireside Ambience
Sleepy Cat Meditations
4.8guided•10 min
Tune In & Feel Ease - Selfgentleness Core Practice
Dr. Femke E. Bakker
4.7guided•25 min
After Surgery
Keziah Gibbons
4.9guided•8 min
Calming Nerves Before A Presentation
Louise Houghton
4.8guided•20 min
Moonbow Forest #36 | Children's Sleep Story
Cory Cochiolo
4.7guided•16 min
Miley The Naughty Unicorn
Cory Cochiolo
4.8guided•10 min
Simple & Powerful Practice
Nina Rashid
4.8guided•10 min
The Ladder: A Taoist Grounding Meditation
Charles Freligh
4.7guided•35 min
Bedtime Story: Thumbelina
Joanne Damico
4.8guided•45 min
The Long Car Ride On An Autumn's Night: Sleep Story
Michelle's Sanctuary
4.8guided•34 min
Fall Asleep Easily & Naturally
Matthew Young (Melbourne Meditation Centre)
4.9guided•18 min
Tucker & Leo | Run Rabbit Run
Cory Cochiolo
4.9guided•11 min
Yoga Nidra For Coming Home To Yourself
Aurelio Luis Mabjaia
4.8guided•10 min
Firefly Meditation For Peaceful Sleep - Longer Version
Liesl van der Hoven
4.8guided•25 min
Simply Yoga Nidra For Rest
Brenda Rock
4.9guided•54 min
Medicine Of Inner Peace (With Intro)
Amanda Penalver
4.8guided•27 min
Yoga Nidra - Pure Light
Vanessa Naja
4.8guided•6 min
Brief Grounding Breathwork For Anxiety
Carolyn Anne Budgell
4.6guided•71 min
Release Anxiety Deep Sleep Meditation
Stephanie Aurand
4.8guided•11 min
Post-Work Destress
Katharyn Havey
4.8guided•15 min
Like A Flower Facing The Sun
Charles Freligh
4.8guided•31 min
Forest Walk - To Sleep
Anne Lewis
4.7guided•7 min
Releasing Control
Vanessa Michele
4.8guided•31 min
Feminine Sound Bath | A Venus Inspired Cleanse
Healing Vibrations
4.8guided•12 min
New Moon Embrace
Alyson Krisher
4.8guided•25 min
Yoga Nidra | Drift Into Stillness With Singing Bowls
Nathalie Rasing
4.8guided•15 min•
15 Minute Nap
Andrew Johnson
4.9guided•21 min•
The Whispering Healer
Annemaree Rowley
4.8guided•66 min
Deep Sleep Meditation: Heal And Restore
Jen Knox
4.7guided•12 min
Calm The Mind In Minutes Without Mental Effort
Elliott Dacher, M.D.
4.9guided•29 min•
Nightly Vagus Nerve Release For Deep, Healing Sleep
Liz Doyle
4.8guided•20 min
Time To Awaken
Tom Evans
4.9guided•105 min
Sleep Meditation Countdown (1000-0) With Fireside Ambience
Sleepy Cat Meditations
4.8guided•10 min
Tune In & Feel Ease - Selfgentleness Core Practice
Dr. Femke E. Bakker
4.7guided•25 min
After Surgery
Keziah Gibbons
4.9guided•8 min
Calming Nerves Before A Presentation
Louise Houghton
4.8guided•20 min
Moonbow Forest #36 | Children's Sleep Story
Cory Cochiolo
4.7guided•16 min
Miley The Naughty Unicorn
Cory Cochiolo
4.8guided•10 min
Simple & Powerful Practice
Nina Rashid
4.8guided•10 min
The Ladder: A Taoist Grounding Meditation
Charles Freligh
4.7guided•35 min
Bedtime Story: Thumbelina
Joanne Damico
4.8guided•45 min
The Long Car Ride On An Autumn's Night: Sleep Story
Michelle's Sanctuary
4.8guided•34 min
Fall Asleep Easily & Naturally
Matthew Young (Melbourne Meditation Centre)
4.9guided•18 min
Tucker & Leo | Run Rabbit Run
Cory Cochiolo
4.9guided•11 min
Yoga Nidra For Coming Home To Yourself
Aurelio Luis Mabjaia
4.8guided•10 min
Firefly Meditation For Peaceful Sleep - Longer Version
Liesl van der Hoven
4.8guided•25 min
Simply Yoga Nidra For Rest
Brenda Rock
4.9guided•54 min
Medicine Of Inner Peace (With Intro)
Amanda Penalver
4.8guided•27 min
Yoga Nidra - Pure Light
Vanessa Naja
4.8guided•6 min
Brief Grounding Breathwork For Anxiety
Carolyn Anne Budgell
4.9guided•24 min
25-Minute Vagus Nerve Meditation With 432 Hz Frequency
Chibs Okereke
4.9guided•10 min•
Breathwork For Anxiety And Stress Relief - Intermediate
Sari
4.8guided•30 min
Moonbow Forest #26 | Children's Bedtime Story
Cory Cochiolo
4.9guided•20 min
Calm Your Mind’s Chatter (With Pink Noise)
Chibs Okereke
4.7guided•73 min
Cabin Of Dreams: Enhance Dreams & Send To Sleep
James Cole
4.9guided•22 min•
QuantumNap® Creative Nexus - Inspiring Boundless Imagination
Donna Dyer
4.7guided•60 min
Drift Into A Deep Restorative Sleep
Shona Noyola - Paradigm Yoga
4.6guided•34 min
Deep Sleep: Fall Asleep Without Even Trying
Stephen Davies
4.9guided•25 min
Gentle Amber Glow: Soft Spoken Drift Into Sleep
Rachel Hillary
5guided•27 min
Lily Pad Butterfly Dreams | Children's Sleep Story
Cory Cochiolo
4.9guided•3 min
Morning Prayer: Embrace The Light Of A New Day
Patrick Lynen
4.8guided•46 min
Pregnancy Connection Meditation
Lai Tattis
4.8guided•20 min
Release Tension In The Face - Feldenkrais Method - Spoken
Erifily Nikola
4.9guided•18 min
The Healing Heart Meditation
Arielle Margalit Hecht
4.8guided•59 min
A Snowy Victorian Night | Bedtime Story And Meditation
Michelle's Sanctuary
4.8guided•38 min
Yoga Nidra - Reboot Your Nervous System
Sandeep | Nivritti Yoga
4.8guided•11 min
Connecting To Your Core Self Version 1: Parts Work Meditation
Emma Donovan
4.8guided•22 min
Heidi Cherry & Vaya - Meet Freya
Cory Cochiolo
4.8guided•5 min
Vagus Nerve Reset (With 432 Hz Music)
Chibs Okereke
4.8guided•15 min
Zen Stories For Sleep | Grounded Sleep Podcast # 81
David Gandelman
4.8guided•22 min
Intuition Stories For Sleep | Grounded Sleep Podcast # 82
David Gandelman
4.8guided•11 min
Bhramari Pranyama - (Bumble Bee Breathing)
Christopher Zappola
4.7guided•12 min
Bedtime Relaxation
Paula in Scotland
4.7guided•30 min
The Magic Sleep Blanket: Guided Sleep Story With Relaxing Sounds For Sleep
Joanne Damico
4.8guided•16 min
Mindful Gratitude To Attract Anything You Want
Ipek Williamson
4.8guided•15 min
Louie & The Rocket
Jacqueline Watson
4.8guided•32 min
Light Language For Sleep | Lemurian Relaxation Immersion
Riya Loveguard
4.8guided•12 min
Morning Meditation For Stress-Relief
Lara Grant
5guided•39 min•
Sleep Through The Night With Brown Noise
Chibs Okereke
4.9guided•6 min
Eb And Flow Mantra Relaxation Meditation
Jacks
4.7guided•33 min
Surrender Into Source - A Sacred Sleep Meditation
Tiffany Luptak
4.8guided•12 min
The Forest And The Stream: Guided Adventure
Nathan O'Neill
4.7guided•12 min
Waking Up Blessed & Fresh
Arielle Margalit Hecht
4.8guided•12 min
Rainy Yoga Nidra Body Scan
The Basement Upstairs
4.9guided•20 min
Yoga Nidra For Fear And Worry
Scott Moore
5guided•120 min•
Healing Rest And Recovery: Sleep Affirmation Meditation
Chibs Okereke
4.6guided•10 min
Deep Sleep Relaxation
Chelsea Pottenger
4.8guided•25 min
I Believe In You: Cultivate Confidence, Inner Peace, And Healing
Michelle's Sanctuary
4.8guided•4 min
'Twas The Night Before Christmas
Amanda Sellers
4.8guided•9 min
Positive Pregnancy Affirmations
Mariellen Brown
4.8guided•11 min
Calm Your Anxiety In 12 Minutes
Chibs Okereke
4.7guided•9 min
Sleep - Let The Day Wash Away
Linda Holman
4.8guided•23 min
Ninja Unicorns - Children's Sleep Story
Cory Cochiolo
4.7guided•62 min
Deeper Relaxation For Deeper Sleep (Delta Binaural Beats)
Peter Dawson
4.9guided•13 min
Visualize Your Happy Place
Pranav Shah
4.7guided•20 min
Power Nap Meditation - 20 Minutes (Female Voice)
Balance Warrior
4.8guided•8 min
Feel Relaxed & Confident For A Meeting Or Job Interview
Lyne Johnson
4.8guided•34 min
Outer Space Bed Time Story- Chapter 1: Mars
Balance Warrior
4.7guided•19 min
End Your Day With This Guided Meditation
Pura Rasa
4.9guided•47 min
Gospel Of Essenes Book 1 - Pt 2 Of 3
Annabelle Drumm
4.8guided•15 min
Divine Release (Powerful Practice)
Edward Lamaide
4.8guided•10 min
Meditation To Refresh And Renew
Marissa Bognanno
4.8guided•21 min
Guided Meditation To Stop Overthinking & Worrying
Nourish Moon Holistic Healing
4.8guided•19 min
Surrender To The Breath (Extended)
Gemma Gambee Lewis
4.8guided•4 min
5 Minutes To Presence
Bonnie Brazeau
4.9guided•54 min
Yoga Nidra For Emotional Balance 4
Sandeep | Nivritti Yoga
4.8guided•17 min
Tucker Leo Heidi Cherry & Vaya | Humans #23 Christmas Party
Cory Cochiolo
4.7guided•20 min
Easing Into Sleep
Linda M. Kandle, LCSW
4.7guided•15 min
Connecting To Your Spirit Guides
Edward Lamaide
4.8guided•8 min
Speedy Yoga Nidra Reset
Amanda
4.9guided•15 min
Guided Pregnancy Meditation For Your Third Trimester
Anja Moncrieff
4.8guided•30 min
30 Minute 7-Chakra Guided Meditation
Phoebe Garnsworthy
4.7guided•19 min
Activate Your Vagus Nerve, Relax Your TMJ-Jaw & Your Pelvis
Michelle Alva
4.8guided•19 min
Manifest Your Dreams: Visualization Adventure
Nathan O'Neill
4.8guided•21 min
Cut Energetic Cords & Clear Your Energy
Kirsten Pancras
4.9guided•10 min
Peace Affirmation Boost (No Music)
Selena Lael
4.8guided•60 min
Sleep Meditation: Melt Away A Headache, Migraine, Or Anxiety
Lisa Whatley
4.7guided•39 min
Frozen-Inspired Bedtime Story
Mrs. Honeybee
4.8guided•36 min•
Puppy Palace | Bedtime Story For All
Cory Cochiolo
4.9guided•79 min
The Starry Night: An Immersive Sleep Story
Stephen Dalton
4.7guided•11 min
Releasing And Letting Go Into Peace
Arielle Margalit Hecht
4.8guided•25 min
Deep Sleep Yoga Nidra
The Relaxationist
4.9guided•60 min•
Feels Like Home: Guided Sleep Meditation & Body Scan
Michelle's Sanctuary
4.7guided•24 min
Sleepy Cottage
New Horizon
4.8guided•15 min
Relaxing Focusing On Your Breath - Guided Meditation 2
Henrik Lennartsson
4.9guided•40 min•
40-Minute Vagus Nerve Meditation With Pink Noise
Chibs Okereke
4.8guided•21 min
Self-Soothing | Emotional Healing (No Music)
Selena Lael
5guided•22 min
Reiki For Anxiety - A Guided Practice
Nicole Robinson
4.7guided•13 min
Drift Off To Sleep
Vanessa Michele
4.9guided•12 min
Settle Down - Children's Sleep Story
Cory Cochiolo
4.7guided•30 min
A Recipe For Sweet Dreams, Slumber & Sleep
Matthew Young (Melbourne Meditation Centre)
4.8guided•23 min
Sleepy Trampoline - Children's Bedtime Meditation
Cory Cochiolo
4.6guided•5 min
Five Minutes For Rest & Sleep
Tony Brady
4.7guided•12 min
Morning Meditation For A Productive Day
Glenn Harrold
4.8guided•10 min
Meditation To Refresh And Renew
Marissa Bognanno
4.8guided•21 min
Guided Meditation To Stop Overthinking & Worrying
Nourish Moon Holistic Healing
4.8guided•19 min
Surrender To The Breath (Extended)
Gemma Gambee Lewis
4.8guided•4 min
5 Minutes To Presence
Bonnie Brazeau
4.9guided•54 min
Yoga Nidra For Emotional Balance 4
Sandeep | Nivritti Yoga
4.8guided•17 min
Tucker Leo Heidi Cherry & Vaya | Humans #23 Christmas Party
Cory Cochiolo
4.7guided•20 min
Easing Into Sleep
Linda M. Kandle, LCSW
4.7guided•15 min
Connecting To Your Spirit Guides
Edward Lamaide
4.8guided•8 min
Speedy Yoga Nidra Reset
Amanda
4.9guided•15 min
Guided Pregnancy Meditation For Your Third Trimester
Anja Moncrieff
4.8guided•30 min
30 Minute 7-Chakra Guided Meditation
Phoebe Garnsworthy
4.7guided•19 min
Activate Your Vagus Nerve, Relax Your TMJ-Jaw & Your Pelvis
Michelle Alva
4.8guided•19 min
Manifest Your Dreams: Visualization Adventure
Nathan O'Neill
4.8guided•21 min
Cut Energetic Cords & Clear Your Energy
Kirsten Pancras
4.9guided•10 min
Peace Affirmation Boost (No Music)
Selena Lael
4.8guided•60 min
Sleep Meditation: Melt Away A Headache, Migraine, Or Anxiety
Lisa Whatley
4.7guided•39 min
Frozen-Inspired Bedtime Story
Mrs. Honeybee
4.8guided•36 min•
Puppy Palace | Bedtime Story For All
Cory Cochiolo
4.9guided•79 min
The Starry Night: An Immersive Sleep Story
Stephen Dalton
4.7guided•11 min
Releasing And Letting Go Into Peace
Arielle Margalit Hecht
4.8guided•25 min
Deep Sleep Yoga Nidra
The Relaxationist
4.9guided•60 min•
Feels Like Home: Guided Sleep Meditation & Body Scan
Michelle's Sanctuary
4.7guided•24 min
Sleepy Cottage
New Horizon
4.8guided•15 min
Relaxing Focusing On Your Breath - Guided Meditation 2
Henrik Lennartsson
4.9guided•40 min•
40-Minute Vagus Nerve Meditation With Pink Noise
Chibs Okereke
4.8guided•21 min
Self-Soothing | Emotional Healing (No Music)
Selena Lael
5guided•22 min
Reiki For Anxiety - A Guided Practice
Nicole Robinson
4.7guided•13 min
Drift Off To Sleep
Vanessa Michele
4.8guided•45 min
The Horses In Autumn: A Sleep Story And Guided Meditation
Michelle's Sanctuary
5guided•12 min
Magical Sisters Family Vacation
Misti Anderson
4.7guided•10 min
Mental Vacation With Music
Lama Yeshe Rabgye
4.8guided•510 min•
Overnight Vagus Nerve Meditation For Restful Sleep
Chibs Okereke
4.9guided•38 min•
Rest Deeply Tonight: Sleep Meditation With 432 Hz Music
Chibs Okereke
4.9guided•48 min
Relieve Neck & Jaw Tension With Feldenkrais Movement
DAYANA
4.9guided•6 min
Embody The Elements: Air
Between Sounds
4.9guided•19 min
Bad Habits To Healthy - Fall To Sleep
Jason Wilde
4.9guided•6 min
Pre-Meditation: Ultra Slow, Mindful Movements
Larissa Hall Carlson
4.8guided•58 min
Yoga Nidra For Restorative Sleep
Sandeep | Nivritti Yoga
4.9guided•33 min
Shake It Out And Sleep Meditation
Barbara Faison
4.9guided•89 min
A Journey To 1920s Tuscany: A Cozy Bedtime Story
Stephen Dalton
4.8guided•10 min
Yoga Nidra On The Go
Sandeep | Nivritti Yoga
4.8guided•21 min
Gems Of Mindfulness
Tom Evans
4.8guided•21 min
Power Nap To Be In Control
Lai Tattis
4.9guided•22 min
Womb Healing Meditation-Heal And Connect To Your Sacred Yoni
Maria Kozak
4.8guided•17 min
15 Minute NAP For Stress Relief & Overthinking
Christian Thomas
4.8guided•19 min
Bedtime Body Scan To Release The Day
Jacks
4.8guided•19 min
Angel Beach Healing
Aannsha Jones
4.8guided•21 min
Chakra And Affirmations For Healing, Strength, Inspiration, And Inner Peace
Clare Cockell
4.8guided•20 min
A Healing Meditation For PTSD
Ed Fox
4.9guided•15 min
Ugly Duckling | Children's Story
Cory Cochiolo
4.8guided•25 min
Snow Meeting Sunlight
Rachel Hillary
4.7guided•16 min
Compline (Prayer At The End Of The Day, Or Night Prayer)
Mark Gladman
4.8guided•24 min
Yin Yoga For Rebalancing After A Long Day
Samantha Attard
4.8guided•20 min
Moonbow Forest #35 | Children's Story
Cory Cochiolo
4.9guided•22 min
Astrology Bedtime Story: Lunaria Of The Sea & The Crabs Poem
Liza Colpa
4.9guided•180 min
The Sleepy Train - A Sleepy Story
Stephen Dalton
4.9guided•16 min
Permission To Slow Down
Victoria Nhan
4.8guided•56 min
The Highway Motel: A Sleep Story And Road Trip Visualization
Michelle's Sanctuary
4.9guided•10 min•
When You Feel Adrift
Joe Stuczynski
4.9guided•38 min•
Sleep Through The Night With Pink Noise
Chibs Okereke
4.8guided•60 min
Return To Innocence Freedom from Guilt, Shame, Past Mistakes
Michael Mackintosh
4.7guided•1 min
One Minute Meditation
Franko Heke
4.8guided•45 min
The Horses In Autumn: A Sleep Story And Guided Meditation
Michelle's Sanctuary
5guided•12 min
Magical Sisters Family Vacation
Misti Anderson
4.7guided•10 min
Mental Vacation With Music
Lama Yeshe Rabgye
4.8guided•510 min•
Overnight Vagus Nerve Meditation For Restful Sleep
Chibs Okereke
4.9guided•38 min•
Rest Deeply Tonight: Sleep Meditation With 432 Hz Music
Chibs Okereke
4.9guided•48 min
Relieve Neck & Jaw Tension With Feldenkrais Movement
DAYANA
4.9guided•6 min
Embody The Elements: Air
Between Sounds
4.9guided•19 min
Bad Habits To Healthy - Fall To Sleep
Jason Wilde
4.9guided•6 min
Pre-Meditation: Ultra Slow, Mindful Movements
Larissa Hall Carlson
4.8guided•58 min
Yoga Nidra For Restorative Sleep
Sandeep | Nivritti Yoga
4.9guided•33 min
Shake It Out And Sleep Meditation
Barbara Faison
4.9guided•89 min
A Journey To 1920s Tuscany: A Cozy Bedtime Story
Stephen Dalton
4.8guided•10 min
Yoga Nidra On The Go
Sandeep | Nivritti Yoga
4.8guided•21 min
Gems Of Mindfulness
Tom Evans
4.8guided•21 min
Power Nap To Be In Control
Lai Tattis
4.9guided•22 min
Womb Healing Meditation-Heal And Connect To Your Sacred Yoni
Maria Kozak
4.8guided•17 min
15 Minute NAP For Stress Relief & Overthinking
Christian Thomas
4.8guided•19 min
Bedtime Body Scan To Release The Day
Jacks
4.8guided•19 min
Angel Beach Healing
Aannsha Jones
4.8guided•21 min
Chakra And Affirmations For Healing, Strength, Inspiration, And Inner Peace
Clare Cockell
4.8guided•20 min
A Healing Meditation For PTSD
Ed Fox
4.9guided•15 min
Ugly Duckling | Children's Story
Cory Cochiolo
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