13:01
Take time to slow down, unwind from the busy day, relax your body, and quiet your mind as you prepare for rest. In this meditation, Vanessa guides you to complete relaxation to help you drift off to a night of deep and relaxing sleep.
Take time to slow down, unwind from the busy day, relax your body, and quiet your mind as you prepare for rest. In this meditation, Vanessa guides you to complete relaxation to help you drift off to a night of deep and relaxing sleep.