
45:17
45:17
The Horses In Autumn: A Sleep Story And Guided Meditation
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
12k
Feel calm as you relax in this sleep meditation and bedtime story for grown-ups set in the rolling hills and peak fall foliage of Vermont. At a horse sanctuary, you ride a horse you have rescued, leading a herd of horses through the woods to a stream. The woods open into an apple orchard and you arrive as the sun sets. After tending to your horse, you fall asleep to the sound of fire crackling in the loft of a converted red barn. It's time to dream away.
SleepMeditationNatureAnimalsBondingAutumnSelf SoothingBreathingImaginationRelaxationPet CareCalmGrowing UpVermontDeep BreathingImagination And CreativityEvening RelaxationAutumn Sensory ExperiencesBedtime StoriesCountdown To SleepGuided Sleep MeditationsHuman Animal BondsNature VisualizationsSensory ExperiencesVisualizations
Meet your Teacher

Michelle's Sanctuary
New York, NY, USA
