Mental Vacation With Music

If you’re feeling stressed, anxious, worried or overwhelmed you need a mental vacation. A vacation away from your disturbing thoughts and emotions. This meditation will gently guide you to a safe and peaceful place of your own choice. A place where you can engage with your senses and watch your breath. When you come back to the real world, you will have left your stress, worry and anxiety behind. It is only 10 minutes long, so it is simple to do whenever you feel overwhelmed or are having a panic attack. It has background music to help you relax.

Reviews

I always feel refreshed and centered when I finish.

This is pretty much an ideal meditation for me. Thank you

Excellent meditation for breathing calm into our minds and relaxation into our bodies. Thank you! 💚🙏

Thanks, real nice meditation 🙏

Very calming. Thank you 🙏

really relaxing thanks so much!🙏

Very relaxing. 🙏

Refreshing. Thank you !

Simple and effective. Thank you

Thank you, Yeshe. I’ve just started reading and reflecting on your book, Life’s Meandering Path. I was glad to hear the voice responsible for the words and thoughts.

Wonderful meditation! I feel so relaxed and calm now. I'll surely be bookmarking this one for when my mind is running rampant. Thank you!

Thank you for taking me to a magical place 🙏🏽✨♥️ Namaste

This worked really well, considering I’m just now checking this app out. I’ve got a lot going on and I need to get back to taking time for ‘me’ and this was a step in the right direction I believe. Thanks for the great app. :)

Absolutely perfect! Short, sweet, and puts me in my happy place. :) Thank you!

Simple and delightful. Thank you.

Very calming and centering.

Very nice and relaxing for a short break!