The Forest And The Stream: Guided Adventure
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12:10

The Forest And The Stream: Guided Adventure

by Nathan O'Neill

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.6k

Do you want to go on a guided adventure? Into the depths of nature and ourselves. There are a lot of things we can learn about the natural world. The trees, the flowing streams, the birds. After all, we have evolved within these environments. It is no coincidence that we are connected at a primal level. The stream within this meditation can help us relax, unwind and flow. 70% of our bodies are made up of water, no different from the water in the stream. Enjoy this meditation, my friend.

NatureRelaxationFlowStressInner SanctuaryGuided AdventureWaterFlow StateStress ReliefForestsNature VisualizationsPersonalizationStreamsVisualizations

Meet your Teacher

Nathan O'Neill

Wicklow, Ireland

Meet your Teacher

Nathan O'Neill

Wicklow, Ireland