
Waking Up Blessed & Fresh
A morning meditation to start your day blessed and filled with light.
Transcript
Namaste and welcome to this guided meditation on waking up blessed and fresh,
The best way to start the day.
So we're just going to start by simply taking a few deep breaths.
As you breathe in,
Just drinking in fresh,
New,
Beautiful energy.
And as you breathe out,
Just completely relaxing your body,
Completely relaxing your mind.
And we're just going to start by connecting with the spiritual sun,
The spiritual source,
The divine,
And drinking in that one's rays of light,
Just the same way you greet the new day with the sun.
We're just going to take in light from the spiritual sun,
The spiritual source.
And so,
Just as you bring your mind to this presence of love,
This presence of warmth,
Sweetness,
Peace,
Feeling a golden warm light all around you,
Surrounding you in all directions,
And bathing you in peace,
Bathing you in light,
Bathing you in love.
And enjoying being bathed in this light that's also gently renewing,
Recharging,
And energizing you with spiritual energy,
And this energy then also comes into your brain,
Into your body,
And renews,
Revitalizes,
And heals.
As if you're just bathing in a warm bath of light,
Taking it in the same way your body so easily takes in the rays of the physical sun,
You the soul,
The beautiful being,
Take in the rays of the spiritual sun of the one.
And these rays come into your being and fill your heart with so much love,
Fill your mind with peace,
So you're becoming more and more refreshed and filled up.
First thing,
First thing,
You're taking in everything you need to go into your day with peace,
With power,
Love,
And strength.
You're bathing in this light and you're also taking a shower,
Like a morning shower,
In blessings from the divine.
So just feeling these endless,
Endless drops of blessings,
Of peace,
Anything you need in your day,
Just allowing yourself to receive that in this shower of grace,
This shower of love,
Straight from the unlimited one,
The divine.
There's no limit to what you can receive,
So this is your time as you start your day to fully let in all that you need.
Bathing in light,
Bathing in showers of peace,
So you have the strength,
No matter where you are,
No matter what your circumstances,
No matter where you're going today,
No matter what,
You the soul are being bathed in the highest,
Purest energy.
You're being filled with everything you need to go into your day with complete love and strength.
And the more you're filled,
The more and more you feel a natural smile on your face,
A great feeling of love in your heart,
A great ease in your body and a peace in your mind.
The most beautiful energy in the whole universe is washing over you,
Has washed over you and you are free,
No matter what,
You are free.
You are divine,
You are whole and you are safe.
You are bathed in peace and you are bathed in light.
You are filled and protected with a canopy of love and blessings upon you.
And you have started your day with everything you need to go forth with the strength,
With the love,
With the peace,
The compassion,
The sweetness,
The power that you need to face anything.
You have the blessing from the divine.
You have the support of the highest being.
And you are a great soul who is going to do wonders in your day today and every day because you start your day by being blessed and taking in light,
Strength,
Showers of blessings from the divine,
Making that connection,
Filling yourself so you can then also go out into your day and bless others.
You are great,
You are whole,
You are divine,
You are free.
Many blessings.
Namaste and Om Shanti.
4.7 (3 239)
Recent Reviews
Paula
February 5, 2026
A beautiful meditation. I love the soothing sound of your voice.
Marie
December 17, 2025
I looked a few meditations this morning but this is the one I chose. This filled me with peace. Namaste. ππ»
Brigitte
November 22, 2025
This was such a positive way to start the day. Thank you π
Elizabeth
May 29, 2025
So very beautiful Arielleβ¦ thank you for this Divine start to my morning..many blessings to you πβ¨ππποΈ
Jessi
May 25, 2025
This was really moving. Left warm tears rolling down my face..
Carey
September 30, 2024
Amazing way to start my day! Thank you for helping me feel blessed this morningβ¦I needed that golden light in my life
Joy
June 22, 2024
Perfect meditation to start my day. Beautiful! π₯°π
Neil
April 15, 2024
A beautiful gentle andl soothing voice and such a wonderful positive start to the day. Thank you. ππ»
Wendy
March 17, 2024
I loved this. What a good way to start the day. Thank you. xo
Martheαe
March 2, 2024
Thank you, Ariell for a revitalising, uplifting and sun-rising practice. I felt the love and warmth of my new energy and it's beauty. My new and beautiful day is set to enjoy and thrive in the power of the big rising sun βοΈππ»π§ββοΈππ With love and light π€π π π§‘ π»β€οΈ
Eileen
February 25, 2024
Lovely and peaceful way to start my day. Thank you. ππ»ππ€
Erin
January 10, 2024
I listened to this mediation after one of yours in the evening last night too and just wow! Thank you so much for sharing your gift and helping to bring peace, love, joy, freedom and connection to self and oneness into my day! Just beautiful! Ohm Shankti β¨π€π«
Yvonne
December 13, 2023
Beautifully calming. A most relaxing voice. Just what I needed.
Paula
October 24, 2023
Arielle, that was beautiful. So many messages from the Divine. Thank you ππ
Kristi
September 29, 2023
Incredible!!! Wow. Such a beautiful message for me to breathe in and absorb. Perfect. Namaste. π β¨ π π
Wendie
August 7, 2023
Much needed refreshment while sitting in the sunπβοΈ
Teresa
August 1, 2023
Very beautiful, the music, the words/thoughts, the love! Thank you! Namaste
Stella
June 8, 2023
What a great way to start my morning.. thank you and many blessings!!!β€οΈ
michelle
June 5, 2023
Thank you for sharing feeling grateful and blessed βΊοΈππβ¨
Michelle
May 8, 2023
Good morning , wnother beaitiful meditation and lovely way to begin the day. I would like to thank you. for sharing your amazing meditations They are the most beautiful meditations I have ever had the privilege of listening to and so very healing. Namasteππ»ππ»β€οΈ
