Namaste and welcome to this guided meditation on waking up blessed and fresh,
The best way to start the day.
So we're just going to start by simply taking a few deep breaths.
As you breathe in,
Just drinking in fresh,
New,
Beautiful energy.
And as you breathe out,
Just completely relaxing your body,
Completely relaxing your mind.
And we're just going to start by connecting with the spiritual sun,
The spiritual source,
The divine,
And drinking in that one's rays of light,
Just the same way you greet the new day with the sun.
We're just going to take in light from the spiritual sun,
The spiritual source.
And so,
Just as you bring your mind to this presence of love,
This presence of warmth,
Sweetness,
Peace,
Feeling a golden warm light all around you,
Surrounding you in all directions,
And bathing you in peace,
Bathing you in light,
Bathing you in love.
And enjoying being bathed in this light that's also gently renewing,
Recharging,
And energizing you with spiritual energy,
And this energy then also comes into your brain,
Into your body,
And renews,
Revitalizes,
And heals.
As if you're just bathing in a warm bath of light,
Taking it in the same way your body so easily takes in the rays of the physical sun,
You the soul,
The beautiful being,
Take in the rays of the spiritual sun of the one.
And these rays come into your being and fill your heart with so much love,
Fill your mind with peace,
So you're becoming more and more refreshed and filled up.
First thing,
First thing,
You're taking in everything you need to go into your day with peace,
With power,
Love,
And strength.
You're bathing in this light and you're also taking a shower,
Like a morning shower,
In blessings from the divine.
So just feeling these endless,
Endless drops of blessings,
Of peace,
Anything you need in your day,
Just allowing yourself to receive that in this shower of grace,
This shower of love,
Straight from the unlimited one,
The divine.
There's no limit to what you can receive,
So this is your time as you start your day to fully let in all that you need.
Bathing in light,
Bathing in showers of peace,
So you have the strength,
No matter where you are,
No matter what your circumstances,
No matter where you're going today,
No matter what,
You the soul are being bathed in the highest,
Purest energy.
You're being filled with everything you need to go into your day with complete love and strength.
And the more you're filled,
The more and more you feel a natural smile on your face,
A great feeling of love in your heart,
A great ease in your body and a peace in your mind.
The most beautiful energy in the whole universe is washing over you,
Has washed over you and you are free,
No matter what,
You are free.
You are divine,
You are whole and you are safe.
You are bathed in peace and you are bathed in light.
You are filled and protected with a canopy of love and blessings upon you.
And you have started your day with everything you need to go forth with the strength,
With the love,
With the peace,
The compassion,
The sweetness,
The power that you need to face anything.
You have the blessing from the divine.
You have the support of the highest being.
And you are a great soul who is going to do wonders in your day today and every day because you start your day by being blessed and taking in light,
Strength,
Showers of blessings from the divine,
Making that connection,
Filling yourself so you can then also go out into your day and bless others.
You are great,
You are whole,
You are divine,
You are free.
Many blessings.
Namaste and Om Shanti.
