Snow Meeting Sunlight
25:14
25:14

Snow Meeting Sunlight

by Rachel Hillary

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.2k

This is a gentle guided meditation encouraging you to melt into relaxation. Inspired by soft sunlight rising over the snow of winter, dissolving any tension and hardness within. We will be calming the mind and body, and returning to peace. You can use this meditation before sleep if you like. The music is Deep Healing Meditation 432hz by Marco Valentino.

RelaxationMeditationSleepBody ScanEnergyHealingCompassionGroundingBreathingPeaceEnergy Field AwarenessEmotional HealingSelf CompassionMuscle RelaxationBreathing AwarenessNature VisualizationsVisualizations

Meet your Teacher

Rachel Hillary

United Kingdom

Meet your Teacher

Rachel Hillary

United Kingdom