Guided Meditations for Hope

Hope inspires a positive outlook and resilience, helping to navigate life's challenges with optimism and faith in better outcomes.

Displaying 1171 meditations for hope

4.7guided9 min

Positive Affirmations For Difficult Times

Paul Berry

4.9guided5 min

A Prayer For Separation|Divorce

Light Energy Meditation

4.9guided41 min

Full Moon In Scorpio (May 2025)... Pure Magic

Vivienne Gerard

4.7guided6 min

Morning Reset: Change The Quality Of Your Day (6 Mins)

Kate Mishcon

4.9guided7 min

Morning Affirmation Meditation: Stepping Into Your Power

Christina Bitanga

4.9guided7 min

Coming Home To The Heart- Quick Relief In A Time Of Need

Tess | Being Moved

5guided32 min

Prayers To Use While Flying

Rev. Dr. Cindy Paulos Msc.D

5guided15 min

Step Into The Life That’s Been Waiting For You

Dandan Liu

4.7guided10 min

Don't Worry Meditation

Heidi Dickinson

4.9guided8 min

Meditation For Awakening Your Positive Essential Qualities

Juli Kramer

4.8guided8 min

Chanting Of Nam-Myoho-Renge-Kyo For Inner Hope And Peace

Marshalla Ramos-Inde

4.7guided10 min

'The Mountain' - Meditation For Strength And Resilience

Sleepy Cat Meditations

4.8guided3 min

Love Note Breath

Sage Rader

4.8guided5 min

Cultivating Hope And Peace

Pat Divilly

5guided11 min

When The World Feels Heavy: Pause To Let The Light Back In

Alison Potts

5guided24 min

Restorative Alignment And Trust Flowdream Meditation

Summer McStravick

4.9guided1 min

Fill Me With Your Strength Lord | Day 3

Lisa Maslyk

4.9guided4 min

The Light Always Returns - February 15

Liz Scott

4.7guided5 min

Beginners Self Compassion Practice (5 Mins)

Fleur Chambers

4.8guided16 min

Prayers To The Sacred Heart Of Jesus

Mary Lee

4.7guided10 min

Developing Resilience - Day 8 - Healing My World

Jay Chodagam

5guided7 min

Prayer For Letting Go

Light Energy Meditation

4.8guided11 min

Lectio Divina: Psalm 18:1-3A

Dave Tucker

4.8guided7 min

Love & Devotion

Clare Connolly

4.7guided12 min

Healing Meditation – Original Version

Ruthi Cohen-Joyner

5guided7 min

The Truth About Balance

Betsy Johnson

4.7guided3 min

Forgiveness Prayer

Mia Logie

4.7guided9 min

Optimistic Morning Affirmations For Hope & Positivity

Mei Vanna

5guided16 min

Breath Of Healing: Acceptance, Compassion, & Hope (W/ Music)

Jackie Baxter

4.9guided52 min

Let's Hibernate: Cozy & Safe Winter Rest

Michelle's Sanctuary

4.9guided49 min

The Best Is Yet To Come: Healing Sleep Visualization

Michelle's Sanctuary

4.9guided11 min

New Moon In Sagittarius - December 2025

Isabella Peñaranda

4.9guided15 min

Christian IFS Meditation To Get to Know A Part Of You

Ann-Marie Bowen, LPC-S, Certified IFS

4.8guided9 min

Stoic Wisdom: Epictetus

Silas Day

4.8guided24 min

Inner Peace

Fleur Chambers

4.7guided44 min

Affirmations For Healing After A Breakup

Inner Shift

4.9guided9 min

A Meditation For Easter Day: From Death To Resurrection

Nicky Temple

4.9guided19 min

Virtual Acupuncture Session: Release & Restore

Andrea Henkels L.Ac. HC

4.9guided42 min

Everything Can Still Happen: Sleepy Dream Journey

Michelle's Sanctuary

4.9guided15 min

Imbolc Visualisation For Fresh Beginnings

Dri

4.9guided24 min

Sagittarius New Moon And Solar Eclipse 2021

Sara Kemp: Moonlight and Manifesting

4.9guided19 min

Transforming Depression: A Shamanic Journey With The Owl

Marisa La Fata

4.8guided17 min

Your Soul Seed

Beth Budesheim Kaoihme

4.9guided11 min

A Christmas Like None Other

Tony Brady

4.9guided23 min

The Light Of Renewal

Joe Stuczynski

4.8guided5 min

It Does Pass

Elizabeth Isitor

5guided15 min

Lectio Divina: Through Life's Valleys (Psalm 23)

Mark Gladman

4.8guided35 min

Yoga Nidra Inspired By Life Of Miracles By Thich Nhat Hanh

Amelia Andaleon

4.9guided22 min

Welcome In 2024 With Joy, Intention, Hope And Connection

Fleur Chambers

4guided15 min

Wise Hope

Angie Lee-Foster

4.9guided35 min

Yoga Nidra For Hope

Sarah Tucker

4.8guided14 min

Heal Your Body: You Are Healed

MEDITATION CHANNEL

4.8guided6 min

Powerful Morning Prayer To Ask For Strength And Courage

Patrick Lynen

4.8guided20 min

12 Principles As Mantras / Centering Word Meditation Or Prayer

M. Lane Holbert, Logotherapist, PhD

4.9guided7 min

Pregnancy After Loss Affirmations

Lucy Livesey

4.8guided7 min

For An Uplifting Morning

Naami Padi

4.8guided14 min

Heal Your Body: You Are Healed

MEDITATION CHANNEL

4.8guided6 min

Powerful Morning Prayer To Ask For Strength And Courage

Patrick Lynen

4.8guided20 min

12 Principles As Mantras / Centering Word Meditation Or Prayer

M. Lane Holbert, Logotherapist, PhD

4.9guided7 min

Pregnancy After Loss Affirmations

Lucy Livesey

4.8guided7 min

For An Uplifting Morning

Naami Padi

4.8guided16 min

Praying The Scriptures - Love, Light & Life

Ryan T. Schmidt

4.8guided12 min

Imagine It Working Out: A Hope Meditation

Donna Ferris

4guided5 min

Hope And Healing

Theresa Anne

4.8guided54 min

The Magical Pumpkin Walk

Michelle's Sanctuary

4.8guided8 min

Morning Prayer | Pray Daily Before You Start Your Day

Patrick Lynen

4.9guided11 min

Stay: A Contemplative Blessing

Nicky Temple

4.9guided2 min

Powerful Prayer: Healing For My Long Time Illness

Patrick Lynen

4.9guided22 min

Boosting Resilience & Hope In Response To Coronavirus

Laura Garrison-Brook

4.8guided16 min

Heart Opening Meditation: Generate Gratitude & Hope

Jenny Haynes

5guided22 min

Depression & Anxiety - Releasing The Heart Of Depression

Autumn Christie

4.9guided8 min

Lent2026 In The Wilderness, Still Held 30

Mark Gladman

5guided5 min

Let Go & Trust God: Morning Prayer For Liberation And Peace

Patrick Lynen

4.8guided4 min

Prayer To Saint Teresa Avila

Georgiana Lotfy

4.9guided15 min

Morning Meditation For Hope, Light And Positivity

Aswathaman Achu

5guided9 min

Lent2026 In The Wilderness, Still Held 32

Mark Gladman

4.9guided26 min

New Beginnings

Joe Stuczynski

4.8guided29 min

Learn Self-Love And Compassion

Healing Vibrations

4.7guided2 min

Mountain Energy Breath Prayer

Debra Ford

4.8guided3 min

Be The Light: A Prayer For Inner Radiance

Johnergy Healing

4.9guided11 min

When You're Struggling

Beth Bradford

4.9guided9 min

"I Am" - Lent Day 12: Overcoming Darkness With Light

Mark Gladman

4.9guided4 min

Prayer During Hardship And Transitions

JiuYu Xiao

4.8guided2 min

For The One Who's Making Space For More

Vanessa Michele

4.9guided8 min

"I Am" - Lent Day 13: Seeing The World In God's Light

Mark Gladman

4.8guided10 min

Prayer For Calling In Miracles

Parull Tewari

5guided16 min

Thanksgiving Meditation: Grow In Gratitude

Eileen Rose Miles

4.7guided3 min

Grounded

Betsy Johnson

4.8guided15 min

You Have A Choice

Padma Rukmini devi dasi

4.8guided12 min

New Beginnings - Affirmation Audio Journey

Saskia Lightstar

5guided9 min

I Am - Lent Day 34: Living The Resurrection

Mark Gladman

5guided9 min

Lent2026 In The Wilderness, Still Held 40

Mark Gladman

4.8guided6 min

After Work Refresh And Reset

Jen Shutte

4.8guided6 min

Let's Start This Day Together

JuneB

5guided18 min

Heal And Transform: A Meditation For Past Trauma Memories

MEDITATION CHANNEL

4guided18 min

Meditation For Hope & Peace

Natasya Yusoff

4.8guided30 min

Hope During Difficult Times Meditation

Tony Tueni

4.9guided6 min

Lent 48: Risen (Easter Monday)

Sean J Stevens

5guided12 min

Advent2025 Waiting With Matthew 21

Mark Gladman

5guided11 min

I Am - Lent Day 29: The Resurrection Begins Now

Mark Gladman

4.9guided19 min

Calling Back Your Power To Share More Of Your Gifts

Darius Bashar

4.9guided13 min

Psalm 19: A Lectio Divina

Nicky Temple

4.9guided12 min

Advent2025 Waiting With Matthew 15

Mark Gladman

4.9guided10 min

Calm Within Creation: Meditation For Egg Retrieval

Wendy Obstler

5guided14 min

Change Your Story

Naomi Goodlet

5guided10 min

The Lost Will Be Found: A Reflection & Meditation

Nicky Temple

4.8guided20 min

Give Thanks & Celebrate Your Life: Gratitude Meditation

Ellie Grace

4.9guided2 min

For The One Who's In The Waiting

Vanessa Michele

4.8guided10 min

In the Kitchen Witch's Garden: Ostara/Spring Equinox

Enchanted Journeys with Sarah Robinson

4.8guided20 min

All Things Are Possible

Lou Redmond

5guided68 min

Bible Scriptures For Encouragement

Chastity Dawn

4.9guided14 min

Move Towards Success

Tom Evans

4.8guided25 min

Physical & Emotional Balance With Chakra & Affirmations

Steph Peltier

4.8guided4 min

Holding The Hand Of My Trauma

Heidi Fischer

4.9guided16 min

Reflect, Release, And Welcome An Abundant 2026

Alexander Moller

4.7guided7 min

Finding Calm, Hope & Strength

Jac Godsman

4.8guided34 min

You Are Not Alone

Tiffany Johnson

4.7guided9 min

Gratitude Meditation With Music

Take Care Coaching

4.7guided29 min

Forest Rain 2.0

Wolf Wittenberg

4.7guided25 min

Praying The Scriptures Back To God

Ryan T. Schmidt

4.8guided10 min

New Year Affirmations

Lai Tattis

4.9guided36 min

The Renewal Of Spring - Deep Rest And Restoration | 36 Mins

Kate Rock

4.8guided7 min

Beltane Meditation For Opening The Heart

Julie Peters

5guided10 min

Advent: The Christmas Story

Sean J Stevens

4.8guided16 min

Angelic Support For Anxiety

Mark Mezadourian

5guided28 min

Breath Of Healing: Affirmations For Restoration (With Music)

Jackie Baxter

4.9guided7 min

A Guided Path From Sadness To Fulfillment

Pablo Arellano

4.9guided6 min

Waxing Crescent Moon Meditation For Nurturing Growth

Cait Chick

4.9guided6 min

A Healing Prayer For Depression, Anxiety, And Mental Health

Ana Mael

5guided5 min

A Prayer For A Broken Heart

Light Energy Meditation

4.9guided21 min

The Healing Stream

Mark Mezadourian

4.9guided16 min

Sagittarius New Moon Ritual Meditation

Ashley | Awake In Wellness

4.6guided24 min

Sleep Time

Fiona Brennan

4.9guided7 min

Connecting With The Angels Challenge: Day 4 Hope

Georgie G Deyn

4.8guided3 min

Prayer Of St. Francis

Tranquil Nurturing Space

4.7guided25 min

Everything Happens For A Reason

Lou Redmond

5guided60 min

Healing Fertility Boost Sleep Meditation

Harmooni

4.8guided24 min

Visionspace - A Sacred Dreaming Yoga Nidra Meditation

Pip Roberts

4.9guided12 min

For When You're Feeling Fragile

Naami Padi

4.8guided32 min

Changing Pain Into Potential: Full Meditation

Darcel Being

4.9guided4 min

A Prayer For Spirituality

Lance Tripp

4.7guided24 min

Lovely Positive Affirmations

Linda Hall

4.9guided29 min

Soulmate Treehouse Greeting

Tamiah Johnston

4.8guided9 min

I Am A Vehicle Of Light

Mary-Clare

4.9guided5 min

Modern Version Of The Medieval O Antiphons

Miguel David Gelpi, PhD

4.8guided10 min

Morning Minis: A Fairy Enchanted Morning!

Enchanted Journeys with Sarah Robinson

4.8guided58 min

Full Moon Sleep Meditation

Lai Tattis

4.8guided32 min

Heartbeat Of Hope Bedtime

Cathy Weber Zunker

4.9guided5 min

Go Where Adventure Will Lead

Betsy Johnson

4.8guided1 min

St. Francis Of Assisi Peace Prayer

Sarah J. Reed

4.8guided14 min

Immune System Boosting Practice For Optimal Health In Times Of Crisis

Claudia-Sam Cataford Sauvé

4.9guided9 min

This Joy That I Have...

Jess Bielman

4.9guided14 min

Embrace New Beginnings

Eileen Rose Miles

4.9guided5 min

You Are Blessed - Motivational Pep Talk

Marina Dimitrova

4.7guided5 min

Gratitude Meditation

Jasmine Sheffield

4.8guided6 min

Yes, This: Trusting What Is

Betsy Johnson

4.8guided5 min

Knowing Safety In the Presence Of Our Creator

Lauren Crawford

4.8guided13 min

Jesus Promises Us Rest (And An Easy Yoke)

Anita Mathias

4.8guided6 min

God Has Not Forgotten You

Beth Bradford

4.9guided8 min

The Dwelling Place 4: Mercy In The Midst

Mark Gladman

4.9guided21 min

Breathing And Gratitude Meditation

Ragu | Mindora

4.8guided2 min

Armor Of God Prayer

James Whiticar

5guided20 min

Starting Over Again

Brittany Lynne Atlas

4.9guided14 min

Create Resiliency In Times Of Adversity

Eileen Rose Miles

5guided2 min

Prayer For Lost Loved Ones

Light Energy Meditation

4.9guided10 min

Psalm 9, Part 2: A Lectio Divina

Nicky Temple

4.8guided7 min

The Cure For Sorrow: A blessing

Nicky Temple

4.8guided7 min

Divine Mercy Prayer & Healing Harp

Holly Honeychurch

4.8guided9 min

Cultivate Faith In Yourself: A Daily Grounding Ritual

Jacqueline MamaJ Hollows

4.7guided2 min

Precious Moments Before Dawn

Tony Brady

4.8guided14 min

When You Feel Lonely — Choose Faith Over Fear

Amanda Sellers

4.8guided9 min

Kids' Islamic Practice: An Noor - The Light

Muslim Meditation

4.8guided2 min

A Christmas Blessing

Mile Hi Church

4.9guided30 min

Psalm 37 - The Contemplative Bible Meditation Series

Leslie DMello

4.8guided6 min

A Brighter Day Today

JuneB

4.8guided15 min

River Of Hope

Mary-Clare

4.7guided8 min

Bring Faith Back To Your Future- Energy Clearing

Karina Louise | Energy Clearings & Quantum Healing

4guided14 min

Ripples Of Hope

Sarah Gould

4.9guided6 min

Light Stories - As I Began To Love Myself

Ruben Reehorst

4.7guided25 min

Vertical Alignment

Fred Haas

4.7guided7 min

Understanding The Faithfulness Of The Creator: Psalm 33 & 34

Lauren Crawford

4.7guided4 min

Believe In Yourself!

Judy Librach

5guided15 min

ACIM Lesson 241 Contemplation

Meditations on A Course in Miracles Lessons

4guided25 min

Restore Hope

MEDITATION CHANNEL

4.8guided8 min

Meditation With Affirmations

Marie Castello

4guided11 min

Finding Hope In Our Heart

Jennie Radhika

4.9guided9 min

Advent Meditation: Resting In The Slow Return Of Light

Dee Hennessy

4.9guided3 min

What If Everything Works Out For You?

Diana Mirs

4.8guided4 min

Huzzah

Betsy Johnson

4.9guided24 min

Ignatian Meditation On The Journey To Bethlehem

Beth Bradford

4.8guided9 min

Morning Manifest

Cait Chick

4.9guided5 min

Break Free From Oppression: A Reading (Part 2)

Erika Hsu

5guided17 min

For When You Feel Like You Are Falling Behind In Life

Miriam Amavi

4.9guided4 min

Healing Affirmations For Chronic Illness & Cancer - Track 2

Melanie Underwood

4.9guided5 min

Centering Yourself

Megan Whitney

5guided36 min

Freedom Is My Destiny

Nick Jancev

4.7guided32 min

Yoga Nidra Meditation For Chronic Pain

Sydney Cutler

4.9guided2 min

Morning Prayer Of Peace For The World

Elizabeth

5guided23 min

Hebridean Weather Meditation

Christopher Sanderson

4.8guided3 min

Magic Of Creation

Sara Byers

4.9guided1 min

A Christmas Prayer Of Peace And Joy

Lisa Maslyk

4.7guided30 min

Letting Go & Living In The Flow

Leslie Riopel

4.8guided8 min

Chanting Of Nam-Myoho-Renge-Kyo For Inner Hope And Peace

Marshalla Ramos-Inde

4.9guided4 min

Settling Into September Affirmation Meditation

Hayley Ku’unani

4.8guided5 min

How To Live A Worry-Free Life!

Donald Fittsgill Jr

4.8guided5 min

Cultivating Hope And Peace

Pat Divilly

5guided26 min

Arriving At The Point Of Pause

Joy Truscott

4.7guided6 min

Affirmations For Health And Wellness

Cheryl B. Engelhardt

4.7guided15 min

Restore & Heal Yourself | Embracing Self Love

Katharine Chestnut

5guided63 min

Stop Cancer Sleep Meditation

Harmooni

5guided21 min

Your Shield Of Peace Sleep Meditation

Katie Krimitsos

4.8guided8 min

108 Affirmations For Hope And Optimism

Trevor Lewis

4.8guided8 min

Finding Peace In The Midst Of Transition

Kendra Vita

4.7guided15 min

A Prayer In Times Of Loss

James Anthony Walker

4.8guided12 min

The Next Step

Sona Bahri

4.9guided4 min

The Light Always Returns - February 15

Liz Scott

4.8guided8 min

Full Moon Invocation For Release And Renewal

Lai Tattis

4.8guided7 min

Sleep Story - The Birth Of Jesus Christ

Tanya Murphy

4.7guided14 min

Allowing What Is

Katie

4.8guided8 min

In The Kitchen Witch's Garden: Imbolc

Enchanted Journeys with Sarah Robinson

4.8guided18 min

A Practice For Your Heart's Desires

Sherie Shields

4.8guided17 min

How To Stay Sane In A World Gone Mad

Saskia Lightstar

4.8guided16 min

Prayers To The Sacred Heart Of Jesus

Mary Lee

4.8guided6 min

Sunflower Meditation

Susi McWilliam

4.9guided11 min

Imbolc Meditation: Reigniting Your Passions

Jenny C. Bell

4.8guided27 min

Healing Our Liver And Quelling Frustration And Anger

Wendy Cheshire

5guided7 min

The Truth About Balance

Betsy Johnson

4.9guided12 min

Imaginings Of Transparency

Josephine Sorciere

4.7guided9 min

Optimistic Morning Affirmations For Hope & Positivity

Mei Vanna

4.8guided4 min

Spiritual Pause: Soothing Your Soul With God's Love

Sherrell Moore-Tucker

5guided9 min

Archangel Hope Portal Journey & Sacred Vocal Activation

Georgie G Deyn

4.8guided9 min

Reclaiming Your Spark

Brittany Pollard

4.9guided7 min

Affirmations To Manifest A Beautiful Life

Asmi Vikasa

4.7guided10 min

Powerful Fertility Affirmations To Invite Your Spirit Baby

Anne-Claire Le Bihan

4.9guided5 min

ACIM Lesson 241 Prayer

Meditations on A Course in Miracles Lessons

4.9guided10 min

Prayer For Healing Loneliness And Grief

Lai Tattis

5guided38 min

Catholic Prayerscape - Serene Harp Journey & Sacred Prayers

Holly Honeychurch

4.8guided9 min

Renewed - A Special Easter Bible-Based Christian Guided Visualization

Jana M Smith

4.8guided8 min

Manifest Your Dream Day

Carrie Suwal

4.8guided8 min

Therapeutic Scripture Meditation & Prayer: Lamentations 3

A. C. Seiple, MA, LCMHC, LPC/MHSP, NCC

5guided26 min

Praying Through Family History To Heal & Restore Connection

Stephanie Sattler

4.8guided13 min

Affirmations For Pain Management (With Music)

Twenty Breaths Meditation

4.9guided2 min

A Prayer For World Peace

Light Energy Meditation

5guided2 min

A Birthday Prayer

Light Energy Meditation

4.9guided1 min

A Prayer For Those Affected By A Natural Disaster

Grace Luz

4.8guided11 min

When In Need Of Courage

Nicky Temple

4.7guided3 min

Noticing Possibilities - Trauma Sensitive

Heidi Fischer

5guided6 min

Remembering Hard Times Won't Last Forever

Josie Ong

4.8guided9 min

Connect To The Vast Unknown

Hero's Journey

5guided59 min

A Luminaria Grove Of Hope: An Enchanted Caravan Sleep Story

Kathryn Vandertulip

4.8guided8 min

Psalm 130 - Contemplation

Grace Anne Gordon

4.9guided17 min

Using Mindfulness & Gratitude To Thrive Post-Election

David Wasserman, Ph.D.

4.9guided11 min

Alive In Hope

Jesika Harmon

4.7guided14 min

New Year Meditation

Ana Lilia

4.8guided7 min

Uplifting Affirmations For Those Struggling With Depression

Love To Meditate

5guided7 min

Fun With Fairies

Carrie Suwal

5guided17 min

Psalm 10 - The Contemplative Bible Meditation Series

Leslie DMello

4.8guided9 min

Psalm 66: A Lectio Divina

Nicky Temple

4.9guided6 min

Nurse Start Of Shift Meditation For Balance And Focus

Amiee

4.9guided3 min

Prayer For Faith

Light Energy Meditation

4.8guided3 min

Adulting

Betsy Johnson

4.9guided17 min

Meditation For Difficult Times

Alyana

4.6guided8 min

Nightly Review: In 12 Step Tradition

M. Lane Holbert, Logotherapist, PhD

4.9guided2 min

Prayer To Overcome Strongholds In Your Life

Lisa Maslyk

4.6guided10 min

Shift Out Of Anxiety And Depression

Greer Adams

5guided16 min

Dandelion Wishes

Jessica Bennett

5guided1 min

Unity - Connection & Harmony : Time-Friendly Affirmations

Stephanie Aurand

5guided24 min

Butterfly Meditation to Nourish Happiness

Orlaith O’Sullivan

4.9guided5 min

Psalms Of Summer: When I Feel Like I Am Slipping

Sean J Stevens

5guided21 min

Nurture Positive Feelings While Holding Your Baby

Marc-Antoine Landry

4.9guided10 min

You’ll Find Love Again: Healing From Heartbreak

Orit Krug

4.8guided9 min

Walk Along This Beautiful Beach To The Sound Of Waves

Lisa Maslyk

4.8guided5 min

Gospel Of Mark Chapter 7

Our Healing Space

4.7guided3 min

Joy Breath Blast

Sarah Jaeger

4.7guided5 min

Listening To Your Longing

Olivia Vallecillo

4.8guided15 min

Meditation To Activate ‘Hope Molecules’

Linda Simpson

5guided8 min

25 Short I AM Affirmations For Tough Days

Stephanie Aurand

4.8guided15 min

A Midwinter Solstice Wish

Enchanted Journeys with Sarah Robinson

4.8guided6 min

Prayer For Depression

Light Energy Meditation

5guided23 min

Befriending Our Loneliness

Caytana Lydia Hrachowy | satya somatic coaching

 

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