Topics
Retreats
Reviews
About Us
Resources
Login
Get started
Meditations for
relax
starting with 'B'
Browse by
All
#
a
b
c
d
e
f
g
h
i
j
k
l
m
n
o
p
q
r
s
t
u
v
w
x
y
z
Other
Babbling Brook For Inspiration, Meditation And Relaxation
Back Home
Back Into Comfort & Ease
Basic Kriya Yoga Meditation
Basic Yoga Breathing - Breath Awareness Practice
Basic Yoga Breathing - Diaphragmatic Breathing
Basic Yoga Breathing: Three Part Breath
Bath 01
Bath 02
Bathtub Meditation
Be You: Bilateral Stimulation I
Beach Retreat
Beautiful Feminine Meditation
Beautiful Light Shining Within
Beautiful Lounge 2
Beauty Vortex
Become Forest - Deep Relaxation Visualization
Become One With Nature
Becoming An Entity In Your Life
Becoming Light (Piano)
Becoming Lighter
Becoming The Breath - So Ham
Bedtime Story: Claire's Grandmother Love
Bedtime Story: Claire's Spring Inspiration With Georgia O'Keeffe & The Waltz Of The Flowers
Before The Light Returns
Begin Your Day
Beginner's Mindfulness Practice
Being A Loving Witness To Ourselves
Being At Ease
Being Relaxed
Being Relaxed
Being The Calm Center For Yourself & Others
Being: Bilateral Stimulation I
Believer
Belly Breathing To Relax The Nervous System
Beltane: Wild Green Beauty
Best Friend
Bethlehem (Extended Version)
Bhavan
Bird Song Binaural Relaxation
Birds Of Paradise
Birth Affirmations
Bliss
Bliss Moment (Slow Piano)
Bliss Of Light Meditation Music
Blissed Out: Make Peace and Heal
Blissful Full Body Relaxation
Blossom Mantra Practice
Body and Breath Awareness
Body Awareness With Native Flute
Body Check-In
Body Relaxation & Breath Awareness
Body Relaxation Guided Meditation
Body Scan
Body Scan
Body Scan
Body Scan
Body Scan
Body Scan
Body Scan
Body Scan & Awareness
Body Scan (With Introduction)
Body Scan (With Music) - Reconnecting And Grounding The Body
Body Scan And Gentle Awareness
Body Scan Delight
Body Scan For A Quick Reset
Body Scan For Clarity, Presence & Stability
Body Scan For Cultivating Awareness
Body Scan For Feeling More Connected
Body Scan For Mind-Body Relaxation
Body Scan For Peaceful Sleep
Body Scan For Relaxation
Body Scan For Relaxation
Body Scan For Relaxation
Body Scan For Relaxation
Body Scan For Releasing Tension
Body Scan For Stress Reduction
Body Scan for Teachers
Body Scan Meditation
Body Scan Meditation
Body Scan Meditation
Body Scan Meditation for Deep Relaxation
Body Scan Meditation: You Have Been Invited
Body Scan Mindfulness Practice
Body Scan Relaxation
Body Scan Relaxation Meditation
Body Scan To Boost Curiosity & Gratitude
Body Scan To Build Gentle Awareness
Body Scan With Gratitude
Body Scan With Gratitude Practice
Body Scan: Reconnecting And Grounding The Body (Without Music)
Body Scan: Traditional Mindfulness-Based Stress Reduction (MBSR)
Body Scan: Yoga Nidra Practice
Body Sound Practice
Body-Mind Integration And Restoration
Bodyscan Without Introduction
Boiling Water
Borealis
Breaktime Relaxation - Let Go, Destress, Be Still & Just Be You (15 Minutes)
Breath
Breath & Body Scan For Presence & Relaxation
Breath And Body Awareness
Breath Awareness
Breath Awareness
Breath Awareness
Breath Awareness Meditation
Breath Awareness: Deeply Relax and Let Go
Breath Belly with Poem (Clearing by Martha Postlethwaite)
Breath Connection
Breath Inquiry
Breath Observation
Breath Of Life
Breath Pacing and Body Scan
Breath Practice #1 - Breath Inquiry
Breath Relaxation Visualization
Breath with Calming Mantras
Breath-Based Practice: Alternate Nostril Breathing
Breathe & Relax
Breathe And Connect
Breathing & Body Scan Meditation
Breathing & Grounding Meditation
Breathing Colour
Breathing Deeply
Breathing For A Relaxed Body
Breathing from the Outbreath
Breathing In From The Ground, Resting On The Earth
Breathing In Peace With Music
Breathing Into The Five Jewels: Inviting Appreciation
Breathing Life
Breathing Meditation – An Introduction to Meditation
Breathing Meditation: Full Body Relaxation
Breathing Meditation: You Have Been Invited
Breathing Practice
Breathing Practice For The Organs, Systems And Cells
Breathing Practice: Changing Your State
Breathing Prayer
Breathing To Create Psychological Shift Of Experience - Polyvagal Theory
Breathing With The Ocean (Long Version)
Breathing With The Ocean (Short)
Breathing With The Waves
Breathing With The Whole Body
Breathwork (6 Breaths Per Minute With Music)
Breathwork For Clarity & Relaxation
Brief Body Scan
Brief Breath Awareness Practice
Bright & Happy Handpan Meditation
Bringing Peace Into Your Timeline
Buddha Nature - Meditation Music - Calm Relaxing Ambient Sounds
Building Calm Within The Storm
Butterflies
By The Sea Relaxation Music
Featured
A Garden, Somewhere
A Gentle Breeze
A Return To Wholeness - Yoga Nidra
Adi Shakti Mantra
Airplane Cabin White Noise
All, In Joyful Song: A Carol In Three Movements
Anchoring
Angels In The Atmosphere
Autumn River
Awaken Sixth Sense: Deep Theta Binaural Beats Meditation
Awareness Meditation & Deep Relaxation
Basic Yoga Breathing - Breath Awareness Practice
Beautiful Feminine Meditation
Beautiful Light Shining Within
Body Scan Meditation
Body Scan: Reconnecting And Grounding The Body (Without Music)
Breathing With The Waves
Breathwork (6 Breaths Per Minute With Music)
Classical Relaxation In A Modern World
Connecting With Universal Consciousness
Coral Gardens
Crackling Fire During A Snow Storm
Cramps, Cramps Go Away
Curb Insomnia For A Better Night's Sleep
Drift
Entry To Relaxation
Escape Into Silence
Ethereal Journey
Fata Morgana
February Sunlight
Five Minute Meditation For Relaxation
Forest Shaman - A Guided Meditation Adventure
Get Fully Relaxed
Guided Relaxation
Happy Walk In The Forest
Hare Krishna
Harvest Rains
Intro To Meditation
Intro To Mindfulness Meditation Day 5
Joywork Peace 4
Mother's Spark
Observation Of Breath (Guided Exercise)
Ocean Practice (For Beginners)
Ocean Waves Meditation
One Minute Meditation
Optimism Mood Elevation Music
Paradise Steps
Perspective-Guided Relaxation
Pleiadian Sparks - Channeled Pleiadien Tones
Present Moment
Quick Body Scan For Deep Sleep Or Anxiety
Radiant Health
Rainy Morn
Re-Energize Your Breath And Body
Relax & Release Meditation
Relax & Renew
Relax from Head to Toes
Relaxamento Sonoro Com Tigelas De Quartzo 432Hz - III
Relaxation 101
Relaxation, Sleep & Meditation - Peace for the Inner Child
Relaxing Body Scan
Relaxing Breath Session To Calm The Nervous System And De-Stress
Relaxing Evening
Relaxing Music 432Hz
Relaxing Your Body, Softening Your Face
Release Stress With Calming Piano
Release Tension & Let Wisdom Flow
Remembering The Bones Of Me
Rest And Awaken
Rest And Restore
Ride The Wave
River Women
Saraswati (Feat. Gina Sala)
Savasana: The Practice of Motionlessness
Self-Care Amidst The Chaos
Shines Like A Million Suns
Siesta
Silence
Silent Buddha 432Hz
Silver Cord Grounding Practice
Small Moments
Snow Petals
Soothing Springtime Rain
Sound Journey
Sound Meditation
Sound Meditation: And Thirst Is Quenched
Spring Equinox: Flying Into Spring
Spring Morning At The Lake
Steady As A Mountain: 60 Seconds Of Stillness (Gong Meditation)
Still At The End Of The Night
Stream Of Consciousness
Summer Night's Symphony
Super Hero
Surrender
Sweet Dreams Ocean
The Beautiful Expression Of Breath As Energy
The Divine Feminine
The Grounded Traveler (Theta Wave Binaural Beats)
The Haze Around The Nile
Yoga Nidra with Sounds of Nature
Insight Timer
v2.340.7 © Copyright 2021 Insight Network Inc. All rights reserved.
USA
Download our App
Cookie Setting
If you are in a crisis or any other person may be in danger - don’t use this site.
Use these resources
Browse
Yoga
Popular Meditations
Meditation Music
Meditation Playlists
Meditation Courses
Meditation Topics
Meditation Teachers
Meditation Meet-ups
Meditate Near You
Meditation Retreats
Yoga Retreats
Meditação em Português do Brasil
Meditation auf Deutsch
Meditación en Español
Resources
Member Plus
Meditation Timer
Become a Teacher
Better sleep guide
How to meditate guide
Anxiety's Effects On Our Health
Course Directory
Guided Meditations Directory
Playlists Directory
Retreats Directory
Add an Embeddable Player
Company
About us
Blog
@Work Blog
Support
Media
Careers
Terms of Service
Privacy Policy
CA Notice at Collection
Accessibility Statement