
21:34
21:34
Beautiful Light Shining Within
by Tony Samara
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
314
When we relax into the energy flow by releasing the tensions of the body, we become more present to the deeper awareness of our senses, and are able to sense and appreciate the beautiful light shining within. Tony Samara shares an innovative practice for if we are not feeling so connected. Thank you for choosing one of Tony Samara's meditational tracks today.
RelaxationEnergyAwarenessSensesLightMeditationEnvironmentBreathingBody ScanTransformationLetting GoKindnessBoundariesDiaphragmatic BreathingEnergy FlowAwareness ExpansionSensory AwarenessGentleness And KindnessHealthy Boundaries CreationLight VisualizationsVisualizations
Meet your Teacher

Tony Samara
Lisbon, Portugal
