30:02
Natasha rose guides you through a body scan to release tension from your muscles and allow your body to fully relax so it can heal from a rested state of being. This 30-minute body scan is perfect to listen to as you are preparing for bed.
Natasha rose guides you through a body scan to release tension from your muscles and allow your body to fully relax so it can heal from a rested state of being. This 30-minute body scan is perfect to listen to as you are preparing for bed.