00:30
In this Body Scan Meditation for Deep Relaxation, you'll be guided through a calming journey where a healing white aura surrounds your body, releasing tension and inviting deep peace. Starting from the top of your head and moving slowly down to your toes, the soft, glowing light soothes each part of you, allowing for complete relaxation. Perfect for unwinding and recharging, this meditation helps you connect with your inner calm, leaving you feeling rested and supported. Music by Chris Collins