01:15

Poem By Mary Oliver: Sleeping In The Forest

by DAYANA

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
17.5k

This is a reading of the poem "Sleeping in the Forest" by Mary Oliver. This beautiful poem will relax you and may accompany you as you fall asleep. The imagery of the poem will surround you in nature, and the soothing music will ease your breathing, inducing a calm and restful state. Sleeping in the Forest I thought the earth remembered me, she took me back so tenderly, arranging her dark skirts, her pockets full of lichens and seeds. I slept as never before, a stone on the riverbed...

RelaxationSleepNatureCalmTransformationNature ConnectionMorning AwarenessNight Sky VisualizationsPoemsSleep Quality ImprovementVisualizations

Transcript

I thought the earth remembered me.

She took me back so tenderly,

Arranging her dark skirts,

Her pockets full of lichens and seeds.

I slept as never before,

As down on the riverbed,

Nothing between me and the white fire of the stars but my thoughts,

And they floated light as moths among the branches of the perfect trees.

All night I heard the small kingdoms breathing around me,

The insects and the birds who do their work in the darkness.

All night I rose and fell,

As if in water,

Grappling with a luminous doom.

By morning I had vanished at least a dozen times into something better.

Meet your Teacher

DAYANAPennsylvania, USA

4.7 (1 613)

Recent Reviews

Jean

December 2, 2025

Very nice! I always love Mary Oliver’s poems. Thank you for sharing❣️

Jude

October 14, 2025

Wonderful to listen to lying down with eyes closed, thank you 🙏

Ellen

May 20, 2025

Mary Oliver has long been a favorite poet of mine. I am Happy & Grateful finding her on IT Thank You 🙏 Ellen 🥳

LisaNanda

October 12, 2024

Thank you. What a beautiful poem. And you did a great recital of it.🙏❤️🙏

Ahimsa

October 8, 2024

So beautifully shared, so powerfully written = SUCH a gift! www.gratefulness.org, ahimsa

Lizzy

July 30, 2024

This was pure perfection. I’m so grateful for this soothing poem and read by one of my favorite teachers🌅

Margaret

June 19, 2024

Thank you. This is a superbly calming sleep inducing poem. Namaste

Iga

April 28, 2024

Beautifully, warmly read, thank you Dayana ✨️💚🙏🏽🏵

Tambra

October 5, 2023

Dayana. Lovely choice to read this poem by Mary Oliver. Your voice was a perfect fit. Thank you.

maggie

September 28, 2023

So beautiful, your voice is so tranquil. I feel so much love from you dear one. Thank you for making the world a better place. I love you ❤️🌹🌹🌹🌹

Violet

September 12, 2023

Lovely, Mary Oliver is one of my favorites and you read it beautifully in your soothing voice ❤️

Joyce

August 29, 2023

Beautiful words & fresh thoughts to ponder on, lovely music. Thank you for introducing something new for all to enjoy! 💖

Margaret

June 5, 2023

Thank you for this calming journey into beautiful calm. Namaste

Beverly

February 19, 2023

I love Mary Oliver’s poetry! She is one of my favourite poets and this beautiful poem was embellished with your voice. I look forward to listening to more of your readings. Thanks so much. Bright Blessings. 🙏🏽💚✨💚✨

Hope

December 18, 2022

You r voice gave this beautiful poem such shining light ……. ⭐️ In kindness Hope

Michie<3

October 23, 2022

Lovely♾️⚘️☄️ 🖤🌟🕯🕊🌟 Thank you kindly♾️🥀🍂🌿 Namaste♾️🙏🏼✨️🌚🌙 🪐

joe

September 10, 2022

⭐️⭐️⭐️⭐️⭐️This was very cool ... shaving this as one of my favorites!! so inspiring it literally sparked my imagination to write !!! thank you and Namaste

Creative

August 26, 2022

Absolutely gorgeous. I hope you will do an extended version of this also, and will look for more of your poems, meanwhile. Thank you for sharing your tlent with us!

Lynne

July 13, 2022

Really nice- perfect voice and cadence for reading Mary Oliver poetry. Lovely

holly

December 15, 2021

Thank you for sharing Mary's poem. I had not read or heard this one. Rich poetry and a lovely voice.

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