Rainbow Breathing For Children

This is a breathing meditation for children of all ages. Useful when your child is feeling anxious, angry or upset. This can be done together as a family or just by the child on their own. It leads them through breathing techniques using the rainbow to demonstrate the in and out-breath in an easy and understandable way.

Reviews

A super nice practice! I did this with my mother and she is also very relaxed🥰

🌈🌈🌈what a gift🌈🌈🌈
This meditation holds such a treasure for young people and for grown ups. My child and I listened and truly loved it.
Thank you!

Thank you! This beautiful meditation helped my daughter calm down.

Soothing voice 😌 Thank you for your guidance.

Lovely! Just did with my son. Great for kids and adults!