05:31

Calming Practice With The Sea

Name: Calming Practice With The Sea
Uploaded: 2020-04-02T10:11:29.000Z
Duration: 5 min 31 s
Channel: Sasha Quince
Description: This practice is short, simple and easy to follow. Take 6 minutes to decompress, ease stress, practice meditating and take yourself to the seaside as you dive into a space of freedom and bliss.

by Sasha Quince

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

295

This practice is short, simple and easy to follow. Take 6 minutes to decompress, ease stress, practice meditating and take yourself to the seaside as you dive into a space of freedom and bliss.

Short Easy To Follow Stress Meditation Freedom Bliss Breathing Body Scan Nature Grounding Self Soothing Nature Sounds Breathing Awareness Calm Decompression Sea Simplicity Visualizations

Meet your Teacher

Sasha Quince

Abu Dhabi, United Arab Emirates

Meet your Teacher

Sasha Quince

Abu Dhabi, United Arab Emirates

© 2026 Sasha Quince. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.