34:18

Yoga Nidra For Deep Relaxation

Name: Yoga Nidra For Deep Relaxation
Uploaded: 2021-06-23T17:11:21.000Z
Duration: 34 min 18 s
Channel: Maria Toso
Description: Rest on your back for this meditation during which you will set an intention while in a deep state of relaxation that will program your subconscious mind.

by Maria Toso

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

24k

Rest on your back for this meditation during which you will set an intention while in a deep state of relaxation that will program your subconscious mind.

Yoga Nidra Relaxation Meditation Subconscious Body Scan Sankalpa Heaviness Lightness Temperature Gratitude Breathing Breathing Awareness Intentions Temperature Sensations Visualizations

Meet your Teacher

Maria Toso

Saint Paul, MN, USA

Meet your Teacher

Maria Toso

Saint Paul, MN, USA

© 2026 Maria Toso. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.