42:20

Body Scan & Awareness

Name: Body Scan & Awareness
Uploaded: 2016-08-29T16:26:07.000Z
Duration: 42 min 20 s
Channel: Randi-Mae
Description: Body scan and awareness guided meditation. Using the breath to be present with the body. Lay down on the ground, mat or bed for this exercise.

by Randi-Mae

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.2k

Body scan and awareness guided meditation. Using the breath to be present with the body. Lay down on the ground, mat or bed for this exercise.

Body Scan Awareness Healing Relaxation Gratitude Body Mind Spirit Self Healing Muscle Relaxation Sensory Awareness Body Mind Spirit Connection Breathing Breathing Awareness Guided Meditations

Meet your Teacher

Randi-Mae

Ontario, Canada

Meet your Teacher

Randi-Mae

Ontario, Canada

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