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Relaxation To Know It's Okay To Let Go

Name: Relaxation To Know It's Okay To Let Go
Uploaded: 2023-07-11T13:51:20.944Z
Duration: 37 min 32 s
Channel: Orlaith O’Sullivan
Description: This guided deep relaxation offers a gentle invitation - to know that it is okay to release and let go for a while. We move through our physical body, welcoming in a feeling of easeful energy. Holding ourselves in reverence, we make a gift of this moment and allow our precious heart to rest and refresh.

by Orlaith O’Sullivan

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

262

This guided deep relaxation offers a gentle invitation - to know that it is okay to release and let go for a while. We move through our physical body, welcoming in a feeling of easeful energy. Holding ourselves in reverence, we make a gift of this moment and allow our precious heart to rest and refresh.

Relaxation Body Scan Awareness Grounding Earth Compassion Heart Self Acceptance Spaciousness Energy Relaxation Earth Connection Self Compassion Heart Healing Habit Change Foot Sensations Habits Letting Go Spaciousness Infusions

Meet your Teacher

Orlaith O’Sullivan

Dublin, Ireland

Meet your Teacher

Orlaith O’Sullivan

Dublin, Ireland

© 2026 Orlaith O’Sullivan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.