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Meditations for
presence
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Daily Dose of Sound Healing
Daily Meal Meditation
Daily Mindfulness Meditation
Daily Mindfulness: Focus On The Present Moment
Daily Reset: Connecting Mind & Body With Breath
Daily Reset: Merge Mind & Body Through Scanning
Dancing With Darkness
Dancing With The Wind
Dawn Of Wonder
Dawn's First Light (Extended)
Day 1 Mastery Practice
Day 1 of Path to Presence (Part 1)
Day 1 of Path to Presence (Part 2)
Day 10: Point Of Departure
Day 11 of Surrender: 21 Minutes of Meditation
Day 11-20: 10-Min Sky Meditation
Day 1: Posture And Breath
Day 2 of Path to Presence (Part 1)
Day 2 of Path to Presence (Part 2)
Day 2: Focus And Breath
Day 2: Mastery Practice
Day 3 of Path to Presence (Part 1)
Day 3 of Path to Presence (Part 2)
Day 3: Clearing The Screen
Day 3: Mastery Practice
Day 4 of Path to Presence (Part 1)
Day 4 of Path to Presence (Part 2)
Day 4: Claiming And Reclaiming Attention
Day 4: Mastery Practice
Day 5 of Path to Presence (Part 1)
Day 5 of Path to Presence (Part 2)
Day 5 of Surrender: 15 Minutes of Meditation
Day 5: Meditation Mastery
Day 5: Releasing Our Thoughts
Day 6: Mastery Practice
Day 6: Putting It All Together (Getting, Reclaiming, And Directing Our Attention)
Day 7: Lovefest - Acknowledgement And Appreciation
Day 7: Mastery Practice
Day 8: Practice Makes Joyously Imperfect
Day 9: Creating Space With The Breath
DayBreak
Dealing With A Racing Mind
Dealing With Difficult Emotions
Dedication Of Merit Shantideva
Deep Acceptance
Deep Body Scan And Release Of Tension
Deep Centering Guided Meditation
Deep Connection To Transition
Deep Diving
Deep Inside
Deep Listening
Deep Peace Meditation
Deep Relaxation & Connection To Your Inner Wisdom
Deep Relaxation & Protective Bubble Meditation
Deep Relaxation For Emotional Release
Deep Relaxation Yoga Nidra
Deep Relaxation, Calm, Energy (Gong & Shamanic Drum Journey)
Deep Thought
Deepen Your Concentration
Deeper Look Inside
Defusion From Thoughts Mindfulness Practice
Delicate Stories No. 1
Delicate Stories No. 2
Desert Buddha
Desert Wind Carry Me Home
Devotion: Your Personal Prayer
Dhyani Mudra Meditation
Diaphragmatic Breathing
Die Before You Die
Direct Path Mantra Meditation For Inner Peace
Direct Your Attention
Discover Your Inner Flower & Slow Down
Discovering Deep Stillness
Distant Beacon
Distant Learning: Belly Breathing With Your Child
Distant Learning: Setting An Intention With Your Child
Divine Bliss
Divine Communication
Divine Presence
Divine Transmission #14: Connection To Source
Divine Tree Exercise
Diving Deep Into The Silence & Stillness - The Ultimate 'ME' Time
Diving Inward
Do You Create 'Me' Time For Yourself? It's Time To Start!
Don’t Be Afraid; Be Ready
Double Flute Meditation: Earth
Down The Cellars Of The Mind
Drenched In The Senses
Drift Into Bliss (So-Hum Meditation)
Drifting In Silence
Dropping Down Out of Mind
Dropping Into This Moment
Featured
09: "Heaven's March" - Piano & Nature Sounds
10-Minute Morning Gratitude Affirmations | Start Your Day Happy & Thankful
5 Minutes of Breathing
A Practice For All The New Things
A Practice On Joy
A Prayer For All Beings
A Rose Quartz Meditation
A Simple Mind, A Happy Mind
A Simple Mindfulness Meditation
A Sliver Of Light In The Darkness
Acclimate With Gratitude
Acknowledge, Feel, Soften
Adrift in Peace (extended)
Affectionate Breathing
Allowing - Prenatal Yoga Class (Short)
An Introduction To Mindful Meditation
Anapana Breathing Guided Meditation
Attuned
Aum Hum
Aurora Calm
Be in Your Body
Bear Down, Ease Up
Beginner Meditation Series Week 2 (10 min of Silence)
Beginner Practice
Beginner's Practice
Beginner-Friendly Body Scan
Beginner-Friendly Yoga Nidra (E)
Being Guided & Led
Being With Body And Breath
Big Sky Meditation
Bija Mantra For Chakra Balancing
Body Scan
Body Scan For Relaxation & Stress Relief
Body Scan Practice
Body Scan Practice For Peace & Stillness
Body, Mind & Spirit Grounding
Breath Focused Meditation
Breath, Body, And Sound
Breath-Based Practice (8 minutes)
Breathe In, Breathe Out
Breathe Through Love Of Color
Breathing & Being With The Earth
Breathing Into Being
Breathing Space
Breathwork Session To Feel More Love
Breeze Bathing
Bright Space
Choose Peace
Clear Your Mind - Throat, Third Eye, & Crown Chakra Cleanse
Come Home
Come Into Presence
Coming Home To Being
Connect And Sustain
Connect To The Primordial Vibration
Connecting Compassionately
Considering Yourself First
Create Sacred Space
Deeper Look Inside
Earth Day 22nd April
Find The Quiet Inside
Finding Stillness
Gong Bowl
Guided Awareness Of Breath, Body, And Mind
Hallelujah
Harp Sound Meditation On The Energy Of The Fool
Horizons: Meditation 12
Master Self-Awareness By Overcoming 3 Difficulties | Atisha's 7 Point Mind Training
Meditation 4: Body Scan
Meditation As Nourishment
Meditation Assise
Meditation Of The Timeless Kind
Mindful Eating - (Ronit Jinich)
Mindful Listening
Mindfully Happy Honouring the New Day
Mindfulness Meditation For Cultivating Presence
Mindfulness Now
Mindfulness of Body and Breath
Mindfulness Of Breath (Samatha)
Mindfulness Talk + Meditation | Journey Of A Thousand Miles
Minimally Guided Sit
Morning Blessing Gift Of Heat
Morning Blessing Gift Of Magic
Morning Blessing Gift Of Rain
Morning Blessing Gift Of Your Song
Morning Meditation With Gentle Rain On A Tin Roof
Morning Sunrise Visualisation Meditation
My Body And The Space Around Me
Nature Meditation
Never To Return
No BS Isolation Meditation
Nonmeditation
Noting Meditation: Part II
Open Awareness Mindfulness Practice
Opening Awareness From Deep Within The Body
Orienting Practice For Becoming Present
Points Of Stillness - Your Body Is The Earth
Posture, Alignment, And Ease
Practicing Presence
Put Aside The Piles Of Stuff And Create A Space Of Positivity
Releasing Tension And Breathing Calmly Into Meditation
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