Cultivating Presence With Tibetan Singing Bowls
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11:00

Cultivating Presence With Tibetan Singing Bowls

by Elina Lim

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
10.2k

Tune into the deep and rich resonating sounds and vibrations of Tibetan singing bowls to deepen your meditation practice and cultivate stillness and presence. The ancient practice of sounding the singing bowls has been around for thousands of years to induce deep meditative and calm states, and to promote focus for mental entrainment. The sound vibrations are very powerful yet non-intrusive, impacting our parasympathetic nervous system to reduce stress and tension. It's best with earphones.

PresenceSinging BowlsMeditationCalmFocusMental HealthSound HealingStress ReliefNervous System

Meet your Teacher

Elina Lim

Queenstown, New Zealand

Meet your Teacher

Elina Lim

Queenstown, New Zealand