Deep Relaxation For Emotional Release

Welcome to Deep relaxation for emotional release. Start by taking a comfortable position in a room where nobody is going to disturb you. You can either seat or lie down. Close your eyes. Imagine a white glow of light that spreads healing energy into your whole body. Feel the sensation as it expands into your entire body, and concentrate on 1 single point that is your heart as I bring you into a journey where you will release your physical and emotional tensions. Just let go.

Namaste.

Reviews

I am incredibly fond of this meditation. 3 years ago it inspired me to imagine the life I want 💚🧘🏽‍♀️🌟 making big changes to achieve this. With deep gratitude to you Ellen for your passion, love & vision 🙏🏾🩵

A beautiful and extremely helpful meditation, enabling me to deeply relax, and let go. You voice was exquisite and loved the whose of the first person, in the meditation, making it personal. Will definitely return to this. Thank you so much!
🙏🏽💚🌞 💚

Thank you 🙏

Simple, grounding and effective

Thank you for an incredible experience!!! With your gorgeous voice, pacing, words, and background music, I was transported to a place in my dreams for the future that I know that I MUST realize. With gratitude.

Great meditation, I really enjoyed it.

I love all of your meditations. You are brilliant!

So soothing and relaxing, this brings me into a comforting space during times my chronic pain level gets too high. Such a gift, thank you Ellen.

Beautiful relaxing meditation, as always. Thank you Ellen. Much love to you dear soul 💜 x