07:16

Mindfulness In Isolation Day 22 - Mindful Chats

Name: Mindfulness In Isolation Day 22 - Mindful Chats
Uploaded: 2020-05-06T00:12:56.000Z
Duration: 7 min 16 s
Channel: Kris Herbert
Description: Today, we'll look at how mindfulness can be put to work in our conversations. We'll look at mindful listening and then learn about three gates your words should pass through before you speak. In times when we're in close quarters with loved ones, it's more important than ever to learn mindful communication.

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

221

Today, we'll look at how mindfulness can be put to work in our conversations. We'll look at mindful listening and then learn about three gates your words should pass through before you speak. In times when we're in close quarters with loved ones, it's more important than ever to learn mindful communication.

Secular Health & Happiness Mindfulness Presence Mindfulness Meditation Secular Mindfulness