05:34

Day 9: Creating Space With The Breath

Name: Day 9: Creating Space With The Breath
Uploaded: 2018-12-20T22:22:05.000Z
Duration: 5 min 34 s
Channel: Kristoffer Carter (kc)
Description: How can we create more space in our lives, when there seems to be none? We'll use the breath to create enough space to set an intention for the day. This is Day 9 of the 30-Day Meditation Challenge from This Epic Life.

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.7k

How can we create more space in our lives, when there seems to be none? We'll use the breath to create enough space to set an intention for the day. This is Day 9 of the 30-Day Meditation Challenge from This Epic Life.

Contemplation Health & Happiness Yoga Spirituality Self-Observation Concentration Presence Breathing Meditation