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Meditations for
presence
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Observe Your Breath
Observing Attraction And Aversion
Observing The Breath
Observing Your Mind And Body For Relaxation
Ocean (Inside) Is Us
Ocean Meditation For Peace, Calm, Clarity
Oceans Rise
Ode To Breathing
Offering - Prenatal Meditation
Often Blessing
Oh Creator I Am Thou
Old School Concentration Meditation
Om - A Session To Return To The Center And Present
Om Ah Hum
Om Mani Padme Hum
Om Mani Padme Hum
Om Mani Padme Om
Om Namah Shivaya 1
Om Shanti Om
Om Shanti | Mantra Practice
On Being Grateful
On Being Present
On Being Truthful To Yourself
On Learning To Say "I'm Not OK"
On Leaving No Trace
On Shame
One Blissful Moment
One Clear Voice (Musical Guided Meditation)
One Drop
One Minute Guided Meditation
One Minute Of Presence
One with Metta and Awareness
One With The Land
One-Minute Active Pause With Fingers Touching
Ong Namo Guru Dev Namo
Ong So Hung
Open Awareness
Open Awareness - Vipassana (Insight) - Foundational Meditations
Open Awareness Grounding
Open Awareness Into Life Meditation
Open Awareness Mindfulness Practice
Open Awareness Practice For Enhanced Clarity And Presence
Open Monitoring
Open Monitoring Meditation
Open Presence
Open Presence Meditation
Open Seas
Open Up To Silence
Open Up Your Eyes
Open Your Heart
Open-Eyed Meditation
Opening Awareness From Deep Within The Body
Opening Into Spaciousness
Opening To & Accepting The Present Moment
Opening To Life Through Body And Breath
Opening To Spaciousness
Opening To The Unknown
Opening Up To Grace
Ordinary Mind Course: Session II
Orienting Practice For Becoming Present
Our Breath As Our Anchor
Our Breath Is Always With Us
Our Call to Presence
Our Good Fortune
Our Planet Stop Out Of Breath Stop
Our Search For Meaning
Out From Source: The Great Journey
Out of This World Meditation
Owl
Featured
04: "Mom's Favorite" - Piano & Nature Sounds
05: "Ode To Nothing" - Piano & Nature Sounds
08: "Nocturne" - Piano & Nature Sounds
1-Minute Mindfulness Breathing Practice
10 Count Breath Meditation
10 Minute Guided Mindfulness & Body Scan
10 Minute Guided Mindfulness Of Breathing Practice
10 Minute Pocket Of Peace (Breath)
10-Minute Sitting Meditation: Awareness of Breathing
108 Ram
12 Minutes to Calm
13 Minutes of Stillness
15 Minute Commuter Practice
15 Minute Natural Awareness Guided Practice
180 Hz - Frequencies For Deep Meditation
20 Minute Breath Awareness
20 Minute Deep Relaxation
20 Minute Guided Meditation for Managing Thoughts
20 Minute Practice - 40 Days To Personal Revolution
3 & A Half Minutes
3 Minute Breathing Space
3 Sutras To Infinite Possibilities | Choiceless Awareness Meditation
30-Minute Sitting Meditation: Awareness of Breathing
5 Minute Body Awareness Practice
5 Minutes of Mindfulness
5-Minute Calming Meditation
5-Minute Guided Breath Awareness
5-Minute Slow Down
A Forest Bathing Experience
A Gentle Body Scan For Relaxation
A Meeting With Yourself
A Path To Stillness
A Practice For All The New Things
A Practice For Global Healing
Being And Doing
Being Guided & Led
Being Present With Emotions
Belly Breathing - For Slimming And Stress
Big Mind Guitar
Big Mind Meditation
Body Scan For Stress Relief
Body Scan Meditation
Body Scan Meditation
Brainwave Entrainment With Schumann Resonance - Binaural Beats
Breath And Body Meditation For Focus And Awareness
Breath And Sensation
Breath Awareness For Calm And Relaxation
Breath Awareness Meditation
Breath Practice For Present Awareness
Breath-Based Practice (8 minutes)
Breathe
Breathe To Reset & Focus The Mind
Buenas Dias, Medellin, Colombia
Call in Earth Energy Meditation
Calm and Clear Meditation
Calm Place Visualization
Centering The Mind
Choiceless Awareness
Coming Home To Being
Complete Meditation Instructions
Comprehensive Mental Massage
Connect To The Act Of Walking
Cosmic Snow Wind
Day 7: Lovefest - Acknowledgement And Appreciation
Day 9: Creating Space With The Breath
Divine Presence
Dropping Into This Moment
Earth Day 22nd April
Eating Awareness
Embrace the World Talk + Meditation
Enlightening In This Moment Talk + Meditation
Evening Practice For Sleep
Experiencing The Sacredness Of Love
Extended Mindfulness Of Breathing Practice
Falling Leaf Meditation
Feeling The Grace Of Presence
Finding Calm & Serenity
Finding Happiness
Finding Inner Peace & Stillness - Lake Meditation (MBSR)
Finding Peace Within Yourself
Finding Stillness & Strength In Difficult Times
Finger Focus
Foundations: Mental Noting
Free Yourself & Let Go
Gentle Chair Yoga
Gentle Morning
Grounding And Recharging
Grounding Awareness In Body Pressure
Grounding in Life
Grounding Through The Senses
Grounding To Reunite The Body & Mind
Loopable - 20-Minute Himalayan Bowl Session
Mindfully Happy Practice of Presence
Mindfulness of Breathing
Mindfulness of Breathing in Four Stages
More Allowing, Less Striving
Morning Blessing Gift Of Growth
Nourishing Happiness
On Being Present
Returning To The Present
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