11:48

Drift Into Bliss (So-Hum Meditation)

Name: Drift Into Bliss (So-Hum Meditation)
Uploaded: 2020-05-24T08:20:03.000Z
Duration: 11 min 48 s
Channel: Lucy Lawes
Description: In the yogic tradition, bliss (Ananda) is our natural state. Become more conscious of your breath, and through the mantra So-Hum, establish a fluid, effortless state of being. Come back to this practice, to reconnect to present moment awareness - pure and expansive.

by Lucy Lawes

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

314

In the yogic tradition, bliss (Ananda) is our natural state. Become more conscious of your breath, and through the mantra So-Hum, establish a fluid, effortless state of being. Come back to this practice, to reconnect to present moment awareness - pure and expansive.

Meet your Teacher

Lucy Lawes

Melbourne, Australia

Meet your Teacher

Lucy Lawes

Melbourne, Australia

© 2026 Lucy Lawes. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.