Guided Meditations

4,555 free guided meditations, music tracks, talks and courses.

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Meditation for Deep Sleep · 10:23
25.3k plays · Melissa Ambrosini
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Bliss Body Meditation · 27:24
15.5k plays · Michael Hallock
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Meditation for Depression · 12:30
13.6k plays · Franko Heke
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Mindfulness Meditation · 18:00
11.7k plays · Ram Dass
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Meditation for Anxiety · 19:22
11.1k plays · Diane Yeo
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Mindful Awareness Meditation · 09:39
10.7k plays · Kate James
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You Are Peace · 16:57
10.5k plays · Hannah Leatherbury
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At Home in the Moment · 19:48
9.3k plays · Tara Brach

Teachers

1,080 of the world's best meditation teachers and musicians on the one app.

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Jennifer Piercy
1.6m plays
Tara Brach
1.5m plays
Glenn Harrold
963.4k plays
Jonathan Lehmann
748.2k plays
Bodhipaksa
712.7k plays
Pablo Arellano
696.9k plays

Playlists

34 meditation playlists for sleep, relaxation, anxiety and mindfulness.

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Origins

Our guided meditations and teachers span spirituality, religion, science and psychology.
Some are secular, others are far from it.

Find your path
Meditation origin: Buddhism

Buddhism

Meditation origin: Judaism

Judaism

Meditation origin: Psychology

Psychology

Meditation origin: Shamanism

Shamanism

Meditation origin: Sikhism

Sikhism

Meditation origin: Vedic

Vedic

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Home to more than 1,700,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.