Guided Meditations

4,089 free guided meditations, music tracks, talks and courses.

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From Pain to Peace · 15:36
8.2k plays · Bethany Auriel-Hagan
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Honey Hanuman Chalisa · 12:51
6.4k plays · Carrie Grossman
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At Home in the Moment · 19:48
5.9k plays · Tara Brach
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Body Scan for Deep Relaxation · 15:41
5.8k plays · Camilla Sacre-Dallerup
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30 Minute Meditative State · 30:36
4.1k plays · Chris Collins
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The Root of the Search · 45:09
3.6k plays · Rupert Spira

Teachers

1,009 of the world's best meditation teachers and musicians on the one app.

Find a teacher
Tara Brach
1.4m plays
Jennifer Piercy
1.3m plays
Glenn Harrold
811.1k plays
Bodhipaksa
650k plays
Guenther Goerg
630.9k plays
Jonathan Lehmann
598.2k plays

Playlists

34 meditation playlists for sleep, relaxation, anxiety and mindfulness.

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Origins

Our guided meditations and teachers span spirituality, religion, science and psychology.
Some are secular, others are far from it.

Find your path
Meditation origin: Buddhism

Buddhism

Meditation origin: Judaism

Judaism

Meditation origin: Psychology

Psychology

Meditation origin: Shamanism

Shamanism

Meditation origin: Sikhism

Sikhism

Meditation origin: Vedic

Vedic

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Home to more than 1,600,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.