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Buddha Dharma Part One - The Five Precepts

Morning Meditation: Surrender, Allow & Trust (S.A.T.)

Self-Forgiveness & Acceptance Healing (You Are Affirmations)

The Special Paradox: Be Remarkable By Embracing The Ordinary

Shifting Into Positive Sensations Meditation

If We’re Lucky We’ll Return To Wonder Again

Featured events

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Live

Mantra Mondays: Treasure Trove Tuesday Edition with Onome

Onome

4 attending

Tomorrow • 3:00am

Languages Of Grief: Witnessing & Moving Through Our Grief With Intention

Natalie Moon

115 attending

Tomorrow • 1:00pm

Somatic Inquiry: Exploring Life

Lynn Fraser

57 attending

Tomorrow • 3:00pm

Liver Nourishment with Traditional Chinese Medicine

Helen Hansen

52 attending

Tomorrow • 7:30pm

Beyond The Veil - Connect To Your Higher Self: 25 mins

Ian Tucker

143 attending

Tomorrow • 8:00pm

Nervous System Reset To Release Stress

Carolyn Anne Budgell

114 attending

Tomorrow • 9:30pm

Keeping Our Peace in Turbulent Times

Ryan Grimes

31 attending

Tomorrow • 10:00pm

Vigil And Prayer Requests, Held Space & Vigil For Peace

Clive Johnson

10 attending

Thu • 3:00am

Lemurian Light Code Healing: Harnessing Shadows Into Personal Power

Carmen Ng

27 attending

Thu • 11:00am

A Safe Space To Exhale: Gentle Relief For Anxiety

Parull Tewari

12 attending

Thu • 4:00pm

Opening To The Flow Of Source

The Drunken Monk

45 attending

Thu • 5:00pm

Return To Your True Nature (Nervous System Reset)

Eileen Rose Miles

91 attending

Thu • 5:30pm

Mindfulness & Return To Self Practice

Kevin Parker

18 attending

Thu • 7:21pm

Live Piano - Notes For Peace

Pablo Arellano

36 attending

Sat • 4:00pm

Return To Calm: From Stress To Calm And Steady

Debra Ford

48 attending

Sat • 5:37pm

Unshackled: Beyond the Habit of "Should"

Rev Thomas DeSchutter

47 attending

Sat • 6:00pm

Exploring Your 'Window of Tolerance'

Bhanu Joy Harrison

269 attending

Sun • 2:00pm

Goddess Series: Shadow Work

Liza Colpa

150 attending

Sun • 3:00pm

The Tools for True Inner Peace

Cory Cochiolo

43 attending

10 Mar • 4:00pm

Find Calm In The Chaos

Olivia Jackson

1 attending

Essential Listening

11 min

4.8

• GUIDED

Visualize Your Happy Place

Koya Webb

5 min

4.7

• GUIDED

Equanimity Meditation

Jack Kornfield

5 min

4.7

• MUSIC

Mere Gurudev

Prashanti Paz

22 min

4.9

• GUIDED

Deep Healing

davidji

17 min

4.9

• GUIDED

•

RAIN Meditation

Tara Brach

17 min

4.7

• GUIDED

Breathing Into Sleep

Bethany Auriel-Hagan

21 min

4.9

• MUSIC

Devi Prayer

Craig Pruess

87 min

4.8

• MUSIC

Relaxing Within

Pablo Arellano

11 min

4.7

• TALKS

Being Friends With Your Own Mind

Matthieu Ricard

8 min

4.8

• GUIDED

Learning To Surrender

Sarah Blondin

Today’s Staff Picks

21 min

4.9

• GUIDED

Healing The Stories Our Bodies Tell - Affirmations

Sez Kristiansen

30 min

4.8

• GUIDED

Yoga Nidra: Freedom Nature

Jennifer Piercy

18 min

4.8

• GUIDED

Mastering Anxiety

David Gandelman

16 min

4.9

• MUSIC

Andromeda

Chris Collins

11 min

4.9

• GUIDED

Unveil Your True Self: 12-Minute Daily Exploration

Sarah Blondin

5 min

4.8

• GUIDED

Morning Prayer: Opening To Oneness

Vaz Sriharan

29 min

4.8

• GUIDED

Mindfulness Meditation For Stress And Worry

Hugh Byrne

29 min

4.8

• MUSIC

Calm

Patrick Lynen

12 min

4.7

• GUIDED

Loving Awareness: Mindfulness Of Breath & What Is Present

Jack Kornfield

30 min

4.8

• GUIDED

Deep Sleep Meditation

Andrew Johnson

62 min

• TALKS

The Crane Maiden | Folklore-Inspired Bedtime Tale

Sleep & Sorcery

15 min

4.7

• GUIDED

I AM Morning Affirmations: Happiness, Confidence, Freedom, Love, Passion & Purpose

Kenneth Soares

4 min

4.8

• MUSIC

Kalki Mantra For Protection

Prashanti Paz

19 min

4.9

• GUIDED

Tender Healing

davidji

12 min

4.8

• GUIDED

Practice For Focus And Productivity To Manifest A Happier And Healthier Life

Liza Colpa

13 min

4.9

• MUSIC

Cello For Blissful Sleep - In The Now

The Wong Janice

18 min

4.7

• GUIDED

Mindfulness Meditation

Ram Dass

20 min

4.9

• GUIDED

Lokah Mantra Meditation For World Peace

Carrie Grossman

20 min

4.7

• GUIDED

Loving-Kindness With Self-Compassion

Kristin Neff

Sleep Soundly

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COURSE

4.7

• 3 DAYS

A Neuroscience Guide To Achieving Deep Sleep And Rejuvenation

Hannah Westphal

22 min

4.7

• GUIDED

A Restful & Rejuvenating Night's Sleep

Padma Gordon

64 min

4.7

• GUIDED

Sleep Deeply Yoga Nidra - Release Your Day

Dr. Liz Slonena

27 min

4.7

• TALKS

The Computer Game: Bedtime Story

Dan Jones

17 min

4.8

• GUIDED

Bedtime Ritual

Alon C Ferency

60 min

4.7

• GUIDED

Fall Asleep Fast

Meditation Haven

COURSE

4.8

• 10 DAYS

Yoga Nidra: Your Sleep Solution

Julie Murphy Yogaressa

40 min

4.8

• GUIDED

Sacred Transition To Sleep

Donna Dyer

15 min

4.7

• GUIDED

Walk Through A Moonlit Forest

Saumya Mathur

22 min

• GUIDED

Dreams Of Dawn: A Sleep Meditation For Renewal And Hope

Enchanted Journeys with Sarah Robinson

11 min

4.7

• GUIDED

Sleep Meditation: The Sea Of Tranquility

Michael Callahan

56 min

4.7

• GUIDED

Cottage By The Sea

Michelle's Sanctuary

COURSE

4.6

• 10 DAYS

Restoring Restorative Rest - Strategies For Helping You Sleep

Sensei Paul David

13 min

4.7

• GUIDED

Sleep Deeply So You Can Rest, Heal & Dream (With Intention)

Mae Deevy

10 min

4.7

• GUIDED

'Twas Night Before Bedtime - Storytime

Shannon Sullivan

5 min

4.7

• GUIDED

Bedtime Affirmations For Peaceful Sleep

Naami Padi

24 min

• GUIDED

Peaceful Slumber: A Kids Sleep Journey

Zenimal

39 sec

4.8

• TALKS

Prayer For Peaceful Sleep | Nighttime Blessing

Lisa Maslyk

20 min

4.6

• GUIDED

Sleep Well Tonight

Christie Vallance

58 min

• GUIDED

•

The Green Knight's Game | Sleep Story With Music

Sleep & Sorcery

30 min

• GUIDED

•

Sleepy Lost Pillow Story With Forest Friends

Steven Webb

Music for Calm

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COURSE

4.8

• 3 DAYS

The Transformative Power Of 432 Hz Sound Frequency For Wellbeing

Modality_Waves

60 min

4.8

• MUSIC

Chanting Om Sound Meditation

Lyonesse

120 min

4.7

• MUSIC

Soothing Sleep Music Tuned To 432Hz

MetaSleep

90 min

4.8

• MUSIC

Singing Bowl Spa Music

Healing Vibrations

12 min

4.7

• MUSIC

Jai Ganesha

Lis Martinac

67 min

4.7

• MUSIC

Support Of Your Self-Healing And Self-Sustainable Capacity

Frits Evelein

14 min

4.8

• MUSIC

Singing Bowl: Track 5

Dante Baker

30 min

4.8

• MUSIC

Blissful Mindfulness Meditation

The Brainwave Hub

7 min

4.7

• MUSIC

Singing Bowls, Cycle Of 5ths Meditation

Son Vo

60 min

4.8

• MUSIC

432Hz Deepest Sleep Music

Gaia Awakenings

30 min

4.8

• MUSIC

Cicadas With Singing Bowls 3

Third Eye Sounds

COURSE

• 10 DAYS

Mindful Musicianship: Enhancing Optimal Performance

Larissa Hall Carlson

149 min

4.8

• MUSIC

Nighttime Sound Bath

Sleeping Vibrations

10 min

4.8

• MUSIC

The Clouds

Michael and Jahna

120 min

4.8

• MUSIC

Atmospheric Tibetian Chant - Calm Music For Sleep, Meditation & Relaxation

Kevin Kockot

29 min

4.8

• MUSIC

Solfeggio Chimes & Singing Bowl Sound Bath

Aligned Muse

8 min

4.8

• MUSIC

Blossom Carnatic

Suresh Srinivas

30 min

4.8

• MUSIC

Mindful Tones - 528Hz

Adal Meditate Music

11 min

4.8

• GUIDED

•

Night Time Bowls

Chris Loder

3 min

• MUSIC

•

Calm Morning: Tibetan Singing Bowl At The Beach

California Sound Healing Collective

Insightful Talks

COURSE

4.9

• 30 DAYS

Recovery: Principles For A Purposeful Life

Brian Hyman

3 min

4.8

• TALKS

Expanding The Borders Of Purpose

Daniel Naor

20 min

4.8

• TALKS

Getting Motivated For Change: A Guided Exercise

Dr Traci Moreno

5 min

4.8

• TALKS

Become Content: Find Your Purposes

Felix Schaefer

14 min

4.7

• TALKS

Wise Intention: Purpose

Lisa Goddard

15 min

4.9

• TALKS

1. Discover Your Soul Journey - The Purpose Of Life/Existence

Jonny John Liu

COURSE

4.9

• 4 DAYS

Heart-Centered Resolution: Align Goals To Your Soul

Brenda Carey

48 min

4.8

• TALKS

Strategies To Raise Your Motivation & Energy (Recording)

Emilio Jose Garcia

4 min

4.9

• TALKS

•

Science Of Intentions

Elizabeth Pyjov

59 min

4.9

• TALKS

In Pursuit Of Purpose?

Tim Jones - The Grow Good Guy

9 min

4.8

• TALKS

The Parable Of The Four Horses - A Motivational Meditation

Ishar Keshu

6 min

4.8

• TALKS

Ascension News: Soul Purpose And The Hero's Journey.

Steve Nobel

COURSE

4.8

• 7 DAYS

Connect To Your Sacred Life Purpose

Sarah Jackson

13 min

• TALKS

•

Understanding Your Purpose: An Essay & Journal Prompts

Marcy Farrey

10 min

4.8

• TALKS

I Don't Want To Use Self-Generated Guilt To Motivate Myself Anymore

Boom Shikha

38 min

4.9

• TALKS

•

Communication Is Intention: Using Your Voice

Danielle A. Vann

3 min

4.7

• TALKS

3 Minute Motivator (Stop Procrastinating Now!)

Madison Cresswell

54 min

4.8

• TALKS

I Am Family, To Myself: Becoming Your Own Refuge

Shell Fischer

14 min

4.7

• TALKS

Move Beyond Your Obstacles At Full Moon: Letting Go Of Overwhelm + Reach Your Goals In 4 weeks

Victoria Adams

For Parents

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COURSE

4.9

• 10 DAYS

Raising Resilient Children

Chelsea Pottenger

7 min

4.8

• GUIDED

Children's “Favorite Color” Calm-down

Teresa Stiff

22 min

4.7

• GUIDED

Stop-Sign Fluffy Cloud Meditation For Children With Anxiety, Stress Or Anger (Without Music)

Susan Blayer

4 min

4.6

• GUIDED

For Kids: Grounding

Children's Meditation with Julie Bond-Rowe

8 min

4.8

• GUIDED

MC 02 Meditation For Children - The Eye Of The Storm

Phra Nicholas Thanissaro

4 min

4.8

• GUIDED

Kids Morning Affirmation - Your Sun Child

Debra Ford

COURSE

4.8

• 7 DAYS

Kids: Things On The Inside

Reuben Lowe

4 min

4.6

• TALKS

The Adventures Of Buster Bumblebee - A Fun Lively Story For Children (Part 4)

Stefania Lintonbon

28 min

4.7

• GUIDED

Star Children

Chrissy Ortner

7 min

• GUIDED

•

Cultivating Calm Children's Meditation

Lai Tattis

7 min

4.6

• GUIDED

Resurrection Meditation For Kids & Parents

Ryan Schmidt

16 min

4.6

• GUIDED

Connecting To Your Child's Guardian Angel

Helena Clare

COURSE

• 5 DAYS

Sleepy Scavenger Hunt For Kids

Cynthia Arscott

8 min

4.8

• GUIDED

Kids Meditation - Nature Gratitude

Little Mindfuls - Jasmine

9 min

4.8

• GUIDED

•

Morning Light For Children

Ariel Hardy

11 min

4.9

• GUIDED

Children's Countdown To Sleep Your Own Special Star

Crystal GARTSIDE

5 min

4.9

• GUIDED

•

Kids Meditation For Frustration Acceptance And Peace

Revibify

1 min

4.8

• TALKS

On Children | Khalil Gibran Poem

Wood

12 min

Fleur Chambers

COURSE

4.8

• 7 DAYS

Navigating Life As A Highly Sensitive Person

Camilla Sacre-Dallerup

COURSE

4.9

• 7 DAYS

Begin Your Day With A Smile: Morning Meditations For A Positive Mindset

Melanie Lopes

COURSE

4.9

• 10 DAYS

Cultivating The Fruit Of The Spirit

Vanessa Michele

COURSE

4.8

• 10 DAYS

The Science Of Ending Stress

Don Joseph Goewey

COURSE

4.9

• 9 DAYS

Chakra Balancing For Trust & Flow

Camilla Sacre-Dallerup

COURSE

• 83 DAYS

Tao Te Ching Mastery: 83 Days Of Ancient Wisdom For Spiritual Enlightenment

Charles Freligh

COURSE

4.9

• 8 DAYS

Heal Yourself With Solfeggio Sound Frequencies

Ian Tucker

COURSE

• 6 DAYS

Journey Of Self-Discovery & Self Healing

Olivia Jackson

COURSE

4.9

• 13 DAYS

Manifesting Your Deepest Desires

Ellie Grace

COURSE

4.9

• 8 DAYS

Meet Your Spirit Guides

Carrie Suwal

COURSE

4.9

• 11 DAYS

Awaken My Heart: A Guide to Living with Self-Love

Selena Lael

COURSE

4.9

• 10 DAYS

Body Scan With Binaural Beats For Blissful Sleep

Julie Murphy Yogaressa

COURSE

• 30 DAYS

Writing As Medicine For The Soul

Joanne Fedler

COURSE

4.8

• 11 DAYS

11 Days Of Transformation: Relax, Release, Transform

Linda Simpson

COURSE

4.9

• 9 DAYS

The Breath - Your Inner Pharmacy

Rachel Fearnley

COURSE

• 40 DAYS

The 40 Days Of Transformation

davidji

COURSE

4.8

• 7 DAYS

The Seven Types Of Rest We All Need

Tanya Murphy

COURSE

4.9

• 15 DAYS

Spirituality During Challenging Times

Rev. Skip Jennings

Featured Teachers

1Drea Pennington Wasio MD

Justin Michael Williams

Rhonda V. Magee J.D. M.A.

All Guided Meditations

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22 min

4.7

• GUIDED

Yoga Nidra For Sleep

Jennifer Piercy

59 min

4.8

• MUSIC

Floating

James Anthony Walker

69 min

4.8

• MUSIC

Deep Sleep

Chris Collins

92 min

4.8

• MUSIC

Rain & Thunder Sound Therapy

Desh .

61 min

4.7

• GUIDED

Deep Sleep Guided Meditation

Kenneth Soares

17 min

4.7

• GUIDED

Breathing Into Sleep

Bethany Auriel-Hagan

22 min

4.9

• GUIDED

Deep Healing

davidji

122 min

4.8

• MUSIC

Two Hours Of Tranquility

Chris Collins

59 min

4.7

• MUSIC

Delta Waves & Oceanic Sounds For Deep Rest

Morgan Jaymes

34 min

4.6

• GUIDED

Peaceful Sleep Meditation

Aluna Moon

10 min

4.7

• GUIDED

Morning Meditation With Music

Jonathan Lehmann

18 min

4.6

• GUIDED

Relax Into Sleep: Guided Practice

Mary Maddux

60 min

4.8

• MUSIC

Deep Sleep Music - 1.5Hz Binaural Beats For Sleep

Aaron Darrell

30 min

4.7

• GUIDED

Healing Darkness For Sleep

Jennifer Piercy

181 min

4.9

• MUSIC

Three Hours of Pure Relaxation

Chris Collins

31 min

4.8

• MUSIC

Sacral Chakra Tibetan Singing Bowls

Sonic Yogi

29 min

4.8

• GUIDED

Yoga Nidra For Sleep & Rest

The StillPoint

45 min

4.8

• GUIDED

Sleep Meditation: Awaken To A Clean Slate

Bethany Auriel-Hagan

10 min

4.8

• GUIDED

Morning Ritual

Jason McGrice

30 min

4.8

• GUIDED

Deep Sleep Meditation

Andrew Johnson

23 min

4.8

• GUIDED

Mindfulness For Releasing Anxiety

Glenn Harrold

87 min

4.8

• MUSIC

Relaxing Within

Pablo Arellano

103 min

4.8

• GUIDED

Deep Sleep Meditation with Affirmations: Unstoppable Courage, Confidence & Inner Power

Kenneth Soares

27 min

4.5

• GUIDED

Guided Practice For Deep Sleep

Cory Cochiolo

15 min

4.6

• GUIDED

Bone Deep Sleep

Jennifer Piercy

29 min

4.6

• GUIDED

Relax & Sleep Well

Glenn Harrold

8 min

4.8

• GUIDED

Unwind Into Surrender: 10-Minute Release & Relinquish

Sarah Blondin

62 min

4.8

• MUSIC

Sleep Deep 432Hz

Carmen Ng

19 min

4.8

• MUSIC

Heart Chakra Tibetan Singing Bowls

Sonic Yogi

30 min

4.8

• GUIDED

Drift Into Stillness: 30-Minute Sleep Surrender

Sarah Blondin

Cities

London, United Kingdom

442 teachers

Los Angeles, United States

441 teachers

Santa Ana, United States

421 teachers

New York, United States

Amsterdam, Netherlands

245 teachers

San Francisco, United States

Denver, United States

172 teachers

Sao Paolo, Brazil

163 teachers

San Diego, United States

Washington, United States

132 teachers

Seattle, United States

129 teachers

Boston, United States

124 teachers

Rotterdam, Netherlands

Chicago, United States

98 teachers

The Hague, Netherlands

97 teachers

Austin, United States

Portland, United States

79 teachers